Rising Crow Holistic Therapies

02/09/2025

📞 I’m often told that it can be difficult to reach me by phone, so I’d love to explain why.

During my therapy sessions, my phone is always on SILENT 🤫

This way, all of my attention can be devoted to the person I’m working with.

It allows me to be fully present and supportive for my clients.

If you’d like to book a session, the best way is to leave me a voicemail or send a text message at
07379 057758⁩.
I’ll get back to you as soon as I can. 🌿

You can also book an online appointment with me or arrange a phone consultation if that feels easier for you.

Thank you so much for your patience and understanding - it truly helps me maintain the quality and care I put into my therapeutic work.

With love,
Magdalena

31/08/2025

Did you know that the vibrations from singing bowls can slow down your brainwaves into a deeply relaxed, meditative state?

31/08/2025

Have you ever felt the vibration of a Himalayan singing bowl inside your body?

Your body is over 70% water, and sound vibrations travel not only through your tissues and cells but also through your bones — carrying vibrations deep within. 🌊✨

That’s why you don’t just hear the sound, you feel it.

31/08/2025

30/08/2025

Hey everyone! I’m back with renewed energy after a summer break from events - and I can’t wait to share with you an exciting new series of sound-based spaces designed for your reset, renewal, and YOU. 🙌

Here’s what’s coming up:

✨ Friday, 5 September, 7:30 PM - Relaxing Gong Bath at The Beehive Center. This is the very first (after summer break) of my monthly gong series there - an opening soundscape for calm and clarity.

✨ Sunday, 7 September - In collaboration with Basia from , join us at The Wild Box for the launch of Radical Rest: our deep-rest series with restorative yoga and gong healing.

✨ Saturday, 27 September - Immerse yourself for the first time in Sound Bath Meditation at Wesley Memorial Church in St. George. Expect a diverse, grounding journey with bowls and gongs - perfect also for those new to sound healing.

🔗 Link in bio to reserve your spot. Let’s journey together into spaces of stillness, sound, and soulful restoration.

See you soon!

Magdalena

25/08/2025

Some people get lost in shoe shops… I get lost in "sound shops" 😅🥁This is my kind of toy store!

Trying out gongs and instruments in Glasto was soo fun yesterday!

I’m already dreaming about which gong will join my collection next…

18/08/2025

'Radical Rest' sessions return this autumn.🍂

We’re back with a new edition of our deeply calming Restorative Yoga & Sound Bath experience - a space to slow down, release tension, and gently return to yourself.

You’ll be guided through grounding Restorative Yoga postures, allowing your body to soften and settle into stillness.

Then, soothing waves of the Sound Bath will help quiet the mind and support deep nervous system repair.

Whether it’s your first time or you’re coming back for more, this is your invitation to reset and restore.

Date: Sunday, 7 September 2025
Time: 2:15 PM – 4:00 PM
Location: The Wild Box, 14 Whitehouse Place, Bristol BS3 4BL

No experience needed, just bring yourself as you are.
Spaces are limited to keep the group intimate and peaceful.

🎟️Reserve your spot:

https://www.eventbrite.co.uk/e/radical-rest-restorative-yoga-sound-bath-the-wild-box-bristol-tickets-1502025451559

Warmly,
Basia & Magdalena

Take a journey into deep relaxation and rejuvenation with our Radical Rest therapeutic session, featuring restorative yoga and a sound bath.

17/08/2025

FAQ: "What can cause swelling under the eye? 👁️For me, it’s always there, only on the right side, and it never goes away. Can massage help reduce it?"

Yes! 😀 Swelling that appears only on one side of the face is usually a sign of impaired venous or lymphatic circulation on that side.

The most common reason is muscle tension pressing on blood vessels - not only around the eye, but also in the neck and head area.

In such cases, it’s important to release tension in the neck muscles, especially the sternocleidomastoid muscle.

Helpful approaches include:

• gentle neck exercises and stretching,

• targeted therapeutic massage to support lymphatic drainage,

• regular work on relaxing the neck, shoulders, and upper back.

This can improve venous and lymphatic flow and, over time, reduce persistent under-eye puffiness.

Book your free consultation or face lymph drainage today 👉 https://book.heygoldie.com/Rising-Crow-Therapies

11/08/2025

Facial lymphatic drainage: what it is, how it works, and why your skin loves it 🥰

What are the benefits of facial lymphatic drainage? This specialised massage technique stimulates the lymphatic system, reducing under-eye bags, improving circulation, and promoting overall skin health.