My Chiro

My Chiro Here at My Chiro, we are proud to offer our patients safe and effective drug-free pain relief for a

01/12/2025

You can wait until you 60 and suffering with pain or you can make choice now to live better. Click the link in my bio. The alignment audit will tell you exactly how your spinal health may be impacting your life.

01/12/2025

This is my go to! And it can be yours too. This is how I like to warm up my shoulders before a long day of adjusting spines and minds to the divine helping people feel mighty fine!

28/11/2025

The pain isn’t the problem.
The problem is the problem.
And the longer you leave the problem, the harder it is to fix.
Don’t be like most people.
Your body is begging you to sort this before it becomes tougher to deal with.

26/11/2025

Not all adjustments are the same. That can be good or a bad thing when deciding who you want to let get personal with your spine. Im truly honoured and always grateful when I look back at how many people trust me with the process. That’s why I will never stop learning. Because you deserve the best!!

26/11/2025

I’m curios to know if you knew that neck problems can be a cause of your undiagnosed headaches. Check out the alignment audit in my bio. Or DM me “align my spine” and let’s see how I can help you ditch those painkillers and get you some deep well deserved sleep.

26/11/2025

There’s so much I want to share with you. There is extensive research in the field of Chiropractic. People that get adjusted regularly are less sick and have less surgery. Facts! People say we are not “real doctors…” And if agree. That is the whole point.

25/11/2025

This is my go-to stretch at the moment.
It’s passive and it lets your whole system breathe a little.
Hamstring and inner thigh tension usually tells you more than you think about how your body is holding stress.
Try it out and let me know if you felt absolutely no benefit at all.

25/11/2025

Physios will hate this and yogis will say I’m talking nonsense, but here’s the truth.
Most of the time stretching a lower back that already hurts only keeps the problem going.
I learned that the hard way.
When I stopped trying to stretch the pain away and started getting adjusted consistently, everything changed.
I got my mornings back and I could move and play again…

25/11/2025

When sleep stops feeling restorative and starts feeling like the only relief you get, it usually means your system is carrying too much.
Once we find the areas of the spine that aren’t doing their job, your body can finally breathe and recover properly again.

Have you checked out the alignment audit. Link is in my bio.

21/11/2025

Stress isn’t just in your head.
Your body feels it first through tension, fatigue and changes in the way you carry yourself.
If you think stress might be showing up in your body, start the two minute Alignment Audit.
The link is in my bio.

19/11/2025

Your nervous system gets tired just like your muscles do.
When that happens communication drops and your body starts guessing instead of responding.
Testing the system shows where the load is coming from and helps you move back toward balance.
Start the two minute Alignment Audit. The link is in my bio.

Share this post with someone who’s is always complaining that they are tired.

17/11/2025

Looking after kids all day is already a full-time job.
Doing it while dealing with neck pain, back pain or headaches… that’s another level.
If this is you, start the two minute Alignment Audit.
The link is in my bio.

Address

Chew Lane, Chew Stoke
Bristol
BS408UE

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm

Telephone

+441172051380

Website

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