Green Karma Aromatherapy

Green Karma Aromatherapy Green karma aromatherapy, the start of your healing journey.
'Alternative' Aromatherapist Green karma aromatherapy, space to heal. You are worth it!

Come on a healing journey with me, an 'Alternative Aromatherapist' with oils, massage and care. Now is the perfect time to invest in yourself. Each experience is different and sessions will be personalised to what you need at that moment. I promise that you can fit self care into your life.

💚 Self Care FridayFor me music is so important! It can make you happy, or even calm.So today I am dancing around my livi...
07/07/2023

💚 Self Care Friday

For me music is so important! It can make you happy, or even calm.

So today I am dancing around my living room listening to my favourite tracks. Perfect feelgood for self care.

What music makes you feel good? For me it is old cheesy pop like the spice girls and steps.
Comment your favourite self care tunes and lets go on a healing journey together 💚

💚 Procrastination and meDo you have trouble getting motivated sometimes? Its so easy to be overwhelmed with everything t...
03/07/2023

💚 Procrastination and me

Do you have trouble getting motivated sometimes? Its so easy to be overwhelmed with everything that needs to get done that you just never get started. On days like that I turn to my essential oils.

In the diffuser today bergamot (also good for anxiety) eucalyptus (to help clear and focus the mind) and lemon (to improve focus and keep distracting bugs at bay)

Do you need help to focus? Email me greenkarmaaromatherapy@gmail.com to book a consultation and lets go on a healing journey together 💚

💚 Self Care FridayIn this weather its nice to be back outside in nature. So after a long days work I have been sitting i...
30/06/2023

💚 Self Care Friday

In this weather its nice to be back outside in nature. So after a long days work I have been sitting in the garden with my lavender.
This is my favourite be it in plant form or essential oil! Lavenders scent is calming and relaxing, perfect for self care.

Are you growing any plants/herbs?
Share your pictures and lets go on a healing journey together 💚

26/06/2023

💚 Procrastinating

I dont know about you but I can lose hours and days to procrastination!

So on days I find it hard to get started I write a 'to do list'
This way I can visualise and prioritise what needs to get done (plus satisfaction when you tick things off😋)

Do you like making lists? What do you do when procrastination hits?
Comment below and let's go on a healing journey together 💚

💚 Self care Friday Well I don't know about you but my cat is certainly enjoying this warm weather 😻It's nice to come hom...
23/06/2023

💚 Self care Friday

Well I don't know about you but my cat is certainly enjoying this warm weather 😻

It's nice to come home after a long day of work and relax in the garden with a cool drink, its important to stay hydrated in the heat!

What are you doing today for self care? Post your pictures and let's go on a healing journey together 💚

💚 Essential oil safetyEssential oils are becoming more popular and are easily available. But do you know how to use them...
19/06/2023

💚 Essential oil safety

Essential oils are becoming more popular and are easily available. But do you know how to use them correctly and more importantly safely?

Most essential oils should never be used neat on the skin and many have contraindications with certain health conditions/medications.

You should always consult with a professional aromatherapist before trying new oils, they can help pick the best ones for you and offer advice plus support with any health concerns.

Want any help with oils or a blend made just for you? Email me at greenkarmaaromatherapy@gmail.com and lets go on a healing journey together 💚

💚 Self Care FridaySelf care doesn't have to take long. Life can be busy and sometimes a 'quick fix' is needed. Inhalatio...
16/06/2023

💚 Self Care Friday

Self care doesn't have to take long. Life can be busy and sometimes a 'quick fix' is needed. Inhalation of essential oils can bring almost instant benefits with just a couple of breaths.

My go to in times of stress is bergamot. It is one of the best anti depressants and has such a cheery citrus scent.

What are you doing today for self care? Comment below and lets go on a healing journey together 💚

💚 Essential oil safetyWho else has been enjoying the sunshine?But did you know that some oils and the strong sunlight do...
12/06/2023

💚 Essential oil safety

Who else has been enjoying the sunshine?
But did you know that some oils and the strong sunlight do not mix!?

Citrus oils such as lemon and lime contain properties that make your skin photo sensitive and more at risk of burning.
You should be wearing sunscreen at all times but avoiding these oils on your skin in the summer as well. (plus a stylish hat helps too 😆)

As a former dermatology nursing assistant I have seen first hand the devastating effects skin cancer can have on people so please enjoy summer safely!

Do you need more advice on safely using essential oils? Email me at greenkarmaaromatherapy@gmail.com to book an appointment and lets go on a healing journey together 💚

💚 Self Care FridayNow that we are lucky to have such glorious sunshine ☀ its time to get back outside. But if your like ...
09/06/2023

💚 Self Care Friday

Now that we are lucky to have such glorious sunshine ☀ its time to get back outside.
But if your like me and suffer with hay fever, this warm weather brings problems.

So I turn to essential oils to help relieve the symptoms. In my diffuser today I have lavender, lemon and chamomile roman. As a bonus these oils also act as a bug repellent! Double benefit.

What are you doing for self care today? Comment below and lets go on a healing journey together 💚

💚 Aromatherapy Awareness week!I have been qualified in aromatherapy since 2019, where has the time gone?! 😀And this week...
05/06/2023

💚 Aromatherapy Awareness week!

I have been qualified in aromatherapy since 2019, where has the time gone?! 😀
And this week the International Federation of Aromatherapists mark the aromatherapy awareness week.

Essential oils have so many uses and there is so much to learn (you never stop)

So my question is what is your favourite essential oil? I have too many but right at this moment i am loving bergamot.

Comment your favourite or if you want to know more about essential oils email me at greenkarmaaromatherapy@gmail.com and lets go on a healing journey together 💚

💚 Self care FridayPracticing what I preach. So I have been quiet on social media as I took a week off and went to my fav...
02/06/2023

💚 Self care Friday

Practicing what I preach. So I have been quiet on social media as I took a week off and went to my favourite place, Cornwall. 🏖

It is important to take breaks and time for self care (and to eat lots of pasties 😋)
Now feeling refreshed and ready to welcome clients and share the magic of aromatherapy!

What are you doing for self care?
Comment and lets go on a healing journey together 💚

19/05/2023

💚 Self care Friday

Gratitude.

It's always nice to feel appreciated and as a therapist we can have such a positive impact on others.
So it was lovely to receive a card of thanks from a client recently.

I love being an aromatherapist and this made me smile and grateful to have such wonderful clients and people in my life.

What are you grateful for today? Comment below and let's go on a healing journey together 💚

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