Bloom Yoga Bristol

29/03/2026

SOUND BATH | 29.3 | 4PM | Bloom Yoga

Join our Sound Bath this Sunday at 4pm for an immersive, restorative experience, wrapped in blankets and warmed by infrared heat.

This is the perfect way to round off your weekend!

You’ll sleep like a dream tonight and feel ready to take on the week ahead!

I’ve been lucky to experience one of sound baths before and they are deeply relaxing.

Link in bio to book ✨

Last few spaces remaining!

27/03/2026

A huge thank you for your ✨ KIND WORDS ✨ since we opened our Yoga & Wellness Studio in Ashley Down BS7

You have welcomed us so warmly to the neighbourhood and it’s been lovely to hear that you’ve been enjoying the space and the classes.

It’s amazing to see so many familiar faces coming back each week and to see the community growing - thank you!!!

If you’re still thinking about trying a class, but haven’t yet…we have a 10 day intro offer of unlimited classes for £30. You can try lots of classes, enjoy the space and get to know everyone.

We have a 4 week Yoga for Beginners Course which will soon be live to book (will share more soon!).

And not long to wait until our treatment room is open for physio and massage 💆

26/03/2026

Rest Ritual XL ✨

A longer, softer start to the long weekend.

Join us on Good Friday for an extended session designed to help you properly slow down - blending gentle somatic movement, deeply supported restorative yoga and guided relaxation.

No rush. No pressure. Just space to unwind, release tension and reconnect with yourself.

Expect to leave feeling grounded, restored and quietly re-energised - the kind of rest that stays with you.

A beautiful way to say a kind hello to yourself before the weekend begins 🤍

Suitable for pregnancy & postnatal

Included in memberships | £20 drop-in
Bloom Yoga Bristol | BS7 | Ashley Down

“This class gave me exactly what I needed at the end of the week. I felt like I was giving myself an hour long hug.”

Save your space ✨

24/03/2026

We really do want to get to know you 🤍

If you’ve been thinking about coming to a class but haven’t quite made it through the door yet… this is your sign.

Our intro offer is the best way to experience the studio properly…

✨ Unlimited classes for 10 days for only £30 ✨

Try different classes, meet our teachers, and find what feels good in your body.

No pressure. No performance. Just a welcoming, inclusive space where you can move, breathe and feel like yourself again.

📍 Ashley Down, BS7
Come and see what we’re all about - we’d love to have you 🤍

19/03/2026

✨ Next Term Parent & Baby Classes - book now!✨

✨ Mondays 10.30am - Postnatal Pilates

✨ Wednesday 9.45am - Parent & Movers Yoga

✨ Wednesday 11.15am - Parent & Baby Yoga (waitlist only)

✨ Thursdays 10am - Baby Massage

Book via our website - select ‘Terms’ to view courses.

For anyone with older children we have:

✨ Fridays 1pm - Parent & Child (age 2-5yr) Yoga

✨ Tuesdays 5.30pm - Children’s Yoga (age 4-10) / whilst your child enjoys their class, enjoy a class yourself at 5.30pm Energise & Ground Yoga with Sarah.

If you have any questions, pop us a DM 🫶

18/03/2026

WOWEEEEEE what a first week of opening our new Yoga & Wellness Studio in Ashley Down!

A huge T H A N K Y O U to everyone who has supported us by booking a class, sharing our opening date with friends, popping by to say hello.

To see people enjoying the space has been really special. Especially as we have had so many people join who have never done yoga before or haven’t done any movement in a long time.

All of our lovely reviews have been about how welcoming and friendly the studio has been, which we love!

If you have joined a class with us, comment below and let us know what you have liked about the studio and your favourite class so far? 🫶👇👇👇✨

15/03/2026

Rested Mother: A Mother’s Day Special | Sunday 15th | 7pm | with the wonderful

A much needed rest class to round off the weekend and take some time for YOU 🫶 to slow down, soften and reconnect.

✨ This special evening Yin Yoga session offers a calm, supportive space to rest at the end of the day. Whether you’re a mother, caring for others, remembering someone special, or simply in need of a little time for yourself, you’re warmly welcome. ✨

Yin yoga is a slow, meditative style of practice where postures are held for several minutes, allowing gentle load through the body’s connective tissues and joints while inviting the nervous system to settle. It’s a practice that encourages softness, patience and deep rest.

In this Mother’s Day class we’ll explore an embodied approach to yin, weaving together longer-held shapes with subtle floor-based movement, pranayama (breathwork), gentle self-massage and nourishing rest. The practice is inspired by Traditional Chinese Medicine and the subtle energy pathways described within it.

Doing less can sometimes feel harder than doing more. In that space, yin becomes a practice of awareness and regulation - supporting both body and mind.

We’ll close with a longer, deeply restorative rest so you can leave feeling grounded, supported and ready for a restful night’s sleep.

A gentle and nourishing way to mark Mother’s Day and take a little time for yourself.

✨ You’re welcome to come on your own, or share the evening with a mother, daughter, friend or someone special. It also makes a thoughtful Mother’s Day gift. ✨

Spaces are limited so the class can remain calm and supportive. Link in bio to book 🌸

15/03/2026

06/03/2026

THANK YOU THANK YOU THANK YOU to every single one of you who has booked a class or purchased a membership. Your support means the absolute world ✨

We have a few different ways for you to get to know us ♥️

INTRO OFFER
Unlimited classes for £30! Every teacher and class is unique - find which ones you love!

Founders Membership
Our best value - limited time only.
By becoming a Founding Member, you’re helping us shape the space, support our teachers, and build the Bloom community from day one 🌸

Our celebratory open day - Saturday 14th March.
All classes discounted at £10 each | free for members
Join a class, meet the teachers, receive a free goodie bag, tea or coffee 🎉

We can’t wait to welcome you 🫶

To book a class - link in bio!

28/02/2026

✨ Meet Carolyn ✨

Grounding, welcoming, thoughtful, spacious and nourishing - just some of the words often used to describe Carolyn’s classes.

Carolyn began sharing yoga in 2018 after discovering its profound support for her own mental health. A local weekly class became her anchor — a space of community, intention and rest whilst navigating corporate life and early motherhood. That experience became a calling: to leave the fast-paced job behind and create spaces like that for others. She’s been doing exactly that ever since, supporting women and children through classes, workshops and restorative retreats.

Carolyn’s grounding warmth creates a sense of ease and belonging. She guides people, not just poses — weaving relatable yoga philosophy throughout and encouraging you to explore movement, breath and stillness in a way that feels right for you. A big believer in the power of props and rest for nervous system health, you can expect bolsters, blankets and very cosy vibes.

✨ Join Carolyn Fridays 5–6pm for REST RITUAL - a thoughtful blend of unwinding somatic movement, Restorative Yoga and relaxation meditation. The ultimate way to say a kind hello to yourself and rest before the weekend begins.

Pregnant and postnatal women & people are warmly welcome 🤍

PS an email will be sent this afternoon to our waitlist with details of our opening date and our founders membership! 👀