13/05/2026
Why are you so tired?
The kind where you’ve had a full night’s sleep and you’re still dragging yourself through the day and coffee is needed for survival. 3pm hits and you genuinely consider lying on the floor.
You’re in your 20s or 30s. You’re not supposed to feel like this. And yet here we are. Most women I speak to have just accepted it. Tired is their baseline. They’ve stopped questioning it because life is busy and surely everyone feels like this?
They don’t. Or at least they don’t have to. Tiredness at this level is usually your body trying to tell you something.
And more often than not, what you’re eating (or not eating) is a huge part of the picture.
If you’re exhausted and you don’t really know why, you’re in the right place.
Drop a 🙋♀️ if this sounds familiar
