
16/06/2025
🌿 Wild Days – Last Friday of Every Month 🌿
Feeling anxious, low, or just in need of a reset?
Wild Days is a gentle monthly session held outdoors—a space to slow down, breathe deeply, and reconnect with yourself and the natural world. There’s no pressure to talk, no expectations. Just time in nature, in a supportive group, at your own pace.
One participant shared:
“The benefits of each Wild Day I've attended are far-reaching. Being outside in a supportive environment with no pressure to be anyone but myself helped me relax and enjoy the moment. Over time, I’ve started taking mindful walks, noticing nature more, and using grounding exercises to manage anxiety. It’s been life-changing.”
Register here: www.brownrock.co.uk/wild-days
This project is supported by the North Somerset Council Community Fund and Quartet’s North Somerset Community Partnership Grants Programme