Shilah Pepperall - Holistic Therapist

Shilah Pepperall - Holistic Therapist I am a health and well-being coach, who delivers a variety of solution-based services, dedicated to release and restore you. Anxiety / Depression / Confidence

20/07/2020

Just a taster of the abuse that us (although strong and powerful warriors), have to endure from those who have the time/hatred to comment.. But apparently none to do some research.
And a taster of my reply.

Mental health stigma is purely a cluster of negative ideas formed on fear and lack of awareness. Not only is it causing a separation in friends/families/society. It means people aren’t able to seek the correct treatment and suffering in silence because they don’t want to be labelled crazy..

If you’re one of those people that believe those suffering with mental health problems are incapable of greatness. Please please turn your notifications on and stay tuned as over the next couple days as il be teaching you a few things 😘

15/07/2020

Roses need dirt.
With no dirt, there would be no Rose 😔

Think of it like this:
You are the rose. & whatever ‘bad’ may have happened, or is happening to you is the dirt. It wasn’t the gold you believe you deserved to be raised in.. but it gave you the nutrients, lessons and strength to be you and all of your brilliant ways.

Rose’s just enjoy their time, they come as a seed, and then just allow life to unfold.. & then boom they’re beautiful and bring so much joy anddd they didn’t even mean to. Do you know how much of a blessed life the rose lived, just by being unproblematic and trusting of the universe.

In a world of dirt - Be a rose 🌹

Hello & Happy Tuesday 🥰🥰My first post is finally here to give a slight taster .. :)I really hope you enjoy my survival s...
14/07/2020

Hello & Happy Tuesday 🥰🥰

My first post is finally here to give a slight taster .. :)

I really hope you enjoy my survival story / streets survival guide!

& feel free to message me if you have any questions or just to share versions of experiences :)

#

Writing has been an extremely powerful outlet for me. Through the art of expression in words, I have created a space whe...
14/07/2020

Writing has been an extremely powerful outlet for me.

Through the art of expression in words, I have created a space where I’m able to honestly explore many of my deep rooted issues, the causes, and how my experiences, combined with my perception of them, may have altered the outcome of my life.

I intend to use this platform to share my knowledge that school could not teach you!!

This will be an open and conversation, starting with mental health, but then extend to all things that we experience in the real world.

I speak from heart, but also from thousands hours of research.. I pray that my words bring the LOVE & LIGHT that I’m trying to spread

Thank you for being here, & I hope that you feel the blessings I have in my heart for you all!

Shilah ❤️

14/07/2020

This past year - 10 years (possibly up to 24) has been a very wild but necessary journey & I vulnerable welcome you into it! 🥰

Follow my new Instagram for for an open conversation about all things & all its weird and wonderful things that occur in it!

13/07/2020

I formally welcome you to my new page! (As formal as I can be) 🎓

This past year -10 years (possibly up to 24) has been a very wild but necessary journey. & I vulnerably welcome you into it.. 😳🥰

I hope you’re ready for an open conversation about all things & all its weird and wonderful things that occur in it!

PS I’m new to this video stuff lol blooper video pending 😂

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Bristol

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