Ferrocalm

Ferrocalm Science-led probiotic built for IBS flare-ups. Ferrocalm works when others don’t. Relief. Reassurance. Real results. Science-led probiotics built for IBS flare-ups.

Backed by over 10 years of research and created by Dr Jenny Bailey Cooper, gut health scientist and fellow IBS warrior. Ferrocalm works when others don’t, backed by 10+ years of clinical research.

03/05/2026

Bloating, discomfort, pain...just some of the many symptoms of IBS that we are here to sort out once and for all!

Join Jackie on her journey to beat the bloat (amongst other things) and give Ferrocalm a go 💪

Find your calm: https://ferrocalm.com/collections/ferrocalm

“I actually cancelled my subscription and ended up around 10 days without Ferrocalm. Around day 3 I noticed symptoms pop...
02/05/2026

“I actually cancelled my subscription and ended up around 10 days without Ferrocalm. Around day 3 I noticed symptoms pop back up and impacting my daily routine. Back with Ferrocalm things have gone back to normal within days!” – Jake

Has your gut ever reminded you very quickly when you stopped doing something that was helping?

Find your calm: https://ferrocalm.com/

Ferrocalm founder and fellow IBS girlie - Dr Jenny Bailey Cooper gets back to basics...which are SCIENTIFICALLY PROVEN t...
30/04/2026

Ferrocalm founder and fellow IBS girlie - Dr Jenny Bailey Cooper gets back to basics...which are SCIENTIFICALLY PROVEN to work...because IBS girlies don't gate keep.

Find your calm: https://ferrocalm.com/

Nothing had more impact in my life, for the ~25 years I'm dealing with these symptoms than Ferrocalm. I actually tried g...
29/04/2026

Nothing had more impact in my life, for the ~25 years I'm dealing with these symptoms than Ferrocalm. I actually tried going without it for 3 weeks and the difference is outstanding.” – Viktor

Have you ever only realised something was helping once you stopped taking it?

Find your calm: https://ferrocalm.com/

27/04/2026

Week 4 of the Gut Reset: Keep Up Momentum!

If you’ve been following along quietly, this is your nudge: choose one foundation (food routine, movement, breathing, tracking) and keep it going! Small steps add up. 💚

25/04/2026

Working with IBS can be difficult, embarrassing, or even guilt-ridden for some people, but it doesn't have to be. With the right treatments, proper planning, and open conversations, you can maintain a positive work-life balance and pursue your career.

Often, it's a good idea to speak to your employer first, as this can lessen IBS work anxiety and make space for strategies that support you and your workplace.

Find your calm: https://ferrocalm.com/

Caroline’s story is one we think so many people will relate to 💚She was diagnosed with Inflammatory Bowel Disease (IBD) ...
23/04/2026

Caroline’s story is one we think so many people will relate to 💚
She was diagnosed with Inflammatory Bowel Disease (IBD) 6 years ago, but the road to getting answers was long, frustrating and filled with being dismissed.

In her own words, Caroline shares what it felt like, what helped her push for a diagnosis, and why speaking up (even when it’s uncomfortable) matters more than we realise.

If you’ve ever felt unheard about your gut symptoms, please read this. And if you’re in it right now — you’re not alone.

Caroline's story: https://ferrocalm.com/blogs/news/the-doctor-who-finally-listened-caroline-s-ibd-diagnosis-story

If your tummy feels tight, bloated or just a bit off, these simple stretches can help you feel calmer and more comfortab...
21/04/2026

If your tummy feels tight, bloated or just a bit off, these simple stretches can help you feel calmer and more comfortable. Save this for your next flare-up day.

💚 Supported Knees-to-Chest (Apanasana)
How to do it:
Lie on your back and hug both knees in towards your chest
Keep your shoulders relaxed and your neck long
If it feels too intense, hold behind your thighs instead of your shins
Hold: 30-60 seconds
Tip: Rock gently side to side if it feels good.

💚 Cat & Cow (on all fours)
How to do it:
Come onto hands under shoulders, knees under hips
Cow: inhale, lift your chest, soften your belly, gently tilt your tailbone up
Cat: exhale, round your spine, tuck your chin slightly, draw your belly in
Repeat: 6-10 slow rounds
Tip: Go slowly,let your breath lead the movement.

💚 Child’s Pose (Balasana)
How to do it:
Kneel and sit back towards your heels
Reach your arms forward and rest your forehead down
If your belly feels compressed, take your knees wider
Hold: 60–90 seconds
Tip: Breathe into your back and sides, slow exhales.

20/04/2026

Week 3 of the Gut Reset is your reminder: gut health is more than food.

Stress is a big trigger for many people with IBS, so this week we’re focusing on gentle movement, walking targets and simple breathing resets to support digestion and calm the nervous system.

Small daily actions that will create lifelong habits 💚

“My better half has used this successfully to treat severe IBS. When I later developed SIBO and sphincter of Oddi dysfun...
17/04/2026

“My better half has used this successfully to treat severe IBS. When I later developed SIBO and sphincter of Oddi dysfunction I found it exceptionally helpful… Amazing stuff. Would highly recommend trying it if you have IBS or biliary sphincter problems.” – Anonymous

We often hear from people dealing with more than IBS.

Has Ferrocalm helped you with any other gut issues?

Find your calm: https://ferrocalm.com/

We hear from customers with lots of different gut conditions to IBS. Here’s a simple breakdown of some of the lesser-kno...
16/04/2026

We hear from customers with lots of different gut conditions to IBS. Here’s a simple breakdown of some of the lesser-known issues that often come up in conversation.

Which have you heard of? Or do you suffer from any of these?

15/04/2026

Lovely idea in theory. Slight issue with the source.

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