DanceSpace21

12/12/2024

A friend is running this event tonight in Bristol. An excellent facilitator of creative dance/ movement with relaxing, thoughtful and inspiring sessions 💗

Join me on a journey of self-discovery through the expressive movement of your body. In this workshop, you’ll explore your unique path with freedom and awareness, uncovering the richness of your inner world. Through exercises inspired by nature, imagery, and the senses, we’ll use dance to connec...

21/10/2022

HI everyone, I hope you've had a lovely summer 🙂
Dance Space Fridays are back for Autumn from 21st Oct.
A monthly dance event for wellbeing, fun and relaxation (similar to Ecstatic dance). Take some space from the 'busyness' of life... Dance, relax, enjoy the music...
15 spaces; booking essential - pls pm me or this page
Willow Dance Studio, St Werburgh's Primary School
(Willow Site, James Street, St Werburgh’s BS2 9US)
8:15 - 10pm £10 (cash/card) Bring water and a blanket / wrap 🍁

17/10/2022

Ok folks, so this is the vision for Friday night 😁 Fun one minute clip starting at 31 seconds - https://www.youtube.com/watch?v=ApuFuuCJc3s See event below and please pm to let me know if you're planning to attend.

Madagascar - I Like to Move It Move It: King Julian (Sacha Baron Cohen) leads his people in dance.BUY THE MOVIE: https://www.fandangonow.com/details/movie/ma...

18/03/2022

Dance. Dance to feel good. Dance to express. Dance to arrive. Dance to celebrate. Dance to feel. Dance to transform. Dance to protest. Dance to feel the beat, to feel your feet, lifting your arms to the sky. Dance to open. Dance to feel strong. Dance to know your strength, your intelligent body. Dance to grieve. Dance to breathe. Dance to expand. Dance to connect. Dance to feel your power, the power of collective human action, the power of togetherness. Dance. Dance to the rhythm of your fetal heartbeat, radiating your life energy, remembering your true self. Dance to say no. Dance to say yes. Dance for life. Dance for love. Dance 💕

Friday fortnightly DanceSpace with DJ, St Werburgh's, Bristol. Starts April 1st, 8:30 - 10pm. Beautiful space, purposeful dance, uplifting/ relaxing music. Event and booking info coming soon 🙂 Like DanceSpace21

29/10/2021

A chance to dance and relax for wellbeing on Wednesday evenings in St Werburghs. In this beautiful, spacious studio, we meet to dance and relax and move things! Arms... legs... mental stuff... Dance with questions or problems... Dancing it out! Begin to offload burdens and stress. Dance and movement to music has many proven health benefits. Introductory class on 3rd Nov running into a 5 week course Nov/Dec. Uplifting and relaxing music. Gentle guidance. Nurture yourself with a supportive space and time out. This class is not about 'how to dance', more about 'dancing our dance' and using this as wellbeing practice. Advance booking required. To book pm or go to www.blueskieshypnotherapy.com/classes-dance. ffi https://vimeo.com/623571858 and scroll down for event 'Dance Space Introductory Class'.

27/10/2021

Dance is one of my passions! I have been involved in classes and communities of it's various forms since I was an Irish dancer as a child. In the past 6 years I have practiced a lot of contact improvisation, somatic and authentic movement, embodied and conscious dance. Dancing gives us so much...bodymind connection, movement and exercise, connection with others, feel good hormones, improved mental agility, the benefits of music, and so on! So I was very happy to receive my certificate for my Transformative Dance facilitators training this week 😊 It sits nicely alongside my hypnotherapy training. I hope you'll join me dancing on 3rd Nov - pm or see event ffi! 🙂

08/10/2021

A short video about my Wednesday class in St Werburgh's. Suitable for anyone who likes both guided and freeform movement and dance to great music, and who would enjoy a class to allowing headspace and relaxation 🙂

https://vimeo.com/623571858

This video is about DanceSpace Wedsnesday Class

05/10/2021

I totally know how to kick back, zone out and relax in a nice comfortable place... 😁 DanceSpace Wednesday Nurture Class, St Werburghs - take some weekly time out to move, dance and relax for wellbeing and happiness 🙂 See event ffi and booking. Karen and Cookie 😊

29/09/2021

Dancing under the moon in our beautiful studio every Weds night... Uplifting and relaxing music... Take some space for yourself... Enjoy the music and dance your dance! 🙂 St Werburgh's, Bristol - see event https://fb.me/e/5wqU5wEnc

28/09/2021

A dancing moment in the day...? 🙂https://open.spotify.com/track/3Iv5g3L8Vk5lLYehBi1nnw?si=86b0b24f6f424a78

Song · Phello · 2019

28/09/2021

If you have a spare 8 mins and 9 seconds today, watch this... All of it, fullscreen... So beautiful

Bainigí sult as an scannán cumhachtach seo atá mar chomhoibriú idir Myra Zepf Aisling McElroy Clara Kerr agus Jo Guthrie ✨Enjoy this powerful collaborative f...