MH Sports Podiatry

07/02/2026

A bit of fun….Chat GPT’s caricature of me and my profession (Podiatrist) based on what they know of me!! 😂😂

Well this is me.

A Podiatrist for nearly 10years, specialising in sport and musculoskeletal injuries, gait analysis, strength and performance testing, running footwear advice and custom foot orthoses.

A background in sport and exercise science with an MSc in clinical biomechanics and current PhD candidate looking into running footwear and a specific area around advanced footwear technology.

A runner for over 30yrs having competed in track, cross country and on the roads.

02/02/2026

NEWS ALERT!!

From Monday 9th February MH Sports Podiatry will be providing Sport & Musculoskeletal Podiatry services at Keith James Physiotherapy Clinic.

MH Sports Podiatry delivers expert biomechanical assessment and management of foot, ankle and lower-limb conditions for active individuals and athletes of all levels.

Whether managing heel pain, Achilles tendon symptoms, stress-related injuries, forefoot pain or long-standing mechanical issues, our priority is to identify the true contributors to symptoms, not simply treat the site of pain.

👟 Advice and recommendations around footwear
🦶 Prescription of custom and semi custom insoles
🏋️‍♀️ Exercise rehabilitation or referral to physiotherapy
👣 Routine podiatry treatments for nail care, callus and corn removal

Appointments Monday Mornings 9am - 12:30pm

To book please visit Keith James Physiotherapy or

📞 0117 330 6820
🧑‍💻www.keithjamesphysiotherapy.co.uk

30/12/2025

At MH Sports Podiatry, we deliver a modern, patient-centred approach to foot & lower-limb health, combining advanced clinical technology with highly personalised care. From your first appointment, assessments are tailored to your individual needs, ensuring a clear understanding of your movement, symptoms & goals. Our focus is on providing clarity, confidence & evidence-based solutions rather than one-size-fits-all treatment.

We work with a broad spectrum of individuals, from elite & youth athletes to active individuals of all ages, across a wide range of sports. While we have particular expertise in running, athletics & football, our experience extends to many sporting & fitness disciplines. This allows us to understand sport-specific demands & apply appropriate strategies to reduce injury risk, enhance performance & support long-term participation.

Our care is centred on outcomes that matter: reducing pain, restoring function & improving confidence in movement. Through services including Run 3D Gait Analysis, VALD strength testing, custom foot orthoses, sports footwear guidance & exercise rehabilitation, MH Sports Podiatry provides end-to-end solutions that bridge accurate diagnosis with sustainable, long-term success.

22/12/2025

This year has been great…..clinic growing, presenting at conferences, associate lecturer role in Biomechnaics and being more consistent with my running.

What for 2026……..to start we have a New clinic location for Bristol, announcement coming soon, start my PhD in January, within the specialism of running footwear

Hoping to grow the clinic further with new services and looking to get back racing!

20/09/2025

Gait & Motion conference

Great day and conference yesterday up at the NEC, Birmingham. Lots of learning and networking.

Fun presenting on sports specific considerations for Phits orthoses. Looking at combining the understanding around sports specific demands, footwear and prescription adaptations.

14/09/2025

🌟 A Big Thank You to Our New Sposnsors! 🌟

We are thrilled to announce that Soleus Podiatry have teamed up with MH Sports Podiatry to support Ilminster Town FC with a pitchside board!

𝗠𝗛 𝗦𝗽𝗼𝗿𝘁𝘀 𝗣𝗼𝗱𝗶𝗮𝘁𝗿𝘆 is a specialist in gait analysis and the management and prevention of foot, ankle, and lower leg injuries. With a dedicated team offering professional services, they help everyone from professional athletes to those simply looking to maintain their general health and fitness. Their expertise in 3D gait analysis makes them a leading clinic in the UK, ensuring tailored solutions for every individual.

𝗦𝗼𝗹𝗲𝘂𝘀 𝗣𝗼𝗱𝗶𝗮𝘁𝗿𝘆 Based in Ilminster, Soleus Podiatry is dedicated to providing patient-centered podiatry services. Their team focuses on delivering authentic and excellent care to address various foot health issues, including hard skin, ingrowing toenails, insoles, laser therapy, and nail surgery.

We appreciate the support of both businesses in helping our club and our community thrive!

For anyone experiencing foot or leg pain or looking to improve their performance, we highly recommend reaching out.

30/06/2024

Back to the track today for first session in 5-6 years…..6 x 200m, 200m rec. As usual the wind at Braunton track is never favourable but ihaven’t lost as much speed as I thought.

Looking forward to more track sessions once I’m back home in south wales.

11/01/2024

📸 Watch this video on Facebook https://fb.watch/pw6_Y2AQG4/?

04/12/2023

MH Sports Podiatry
Lower limb injuries, exercise rehabilitation & performance

👣 Assessment, diagnosis & management of foot, ankle & lower leg injuries
🏃‍♂️ Detailed gait analysis
🏋️‍♂️ Strength testing & exercise rehabilitation

www.mhsportspodiatry.com
Info@mhsportspodiatry.com
07535924049

20/11/2023

Interesting article on injury rates in English Premier League.

The Premier League currently has 196 injuries recorded in just over three months, with Newcastle and Manchester United suffering more than most - so why this many?

05/11/2023