JNPT

WELCOME TO JNPT HEALTH & FITNESS, FORMED BY THE PEOPLE FOR THE PEOPLE.

30/01/2026

FRESH NEW KIT. We’ll be bringing a lot more new kit into the gym this year, first up new concept rowers.🔥🔥🔥

28/01/2026

11 weeks untill HYROX Malaga 🤝 Race night RAMPING UP 💨💨💨

25/01/2026

A BUSY weekend updating the dawg house, with some help. 🐶🐾

23/01/2026

COMMENT FIVE to get your free trial, no payment details required. We’ve made it as easy as possible. Welcome to the dawg house. 🐶🏡
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22/01/2026

Danni sat down with to chat through how she finds our quarterly Combine sessions. Led by designed to see where our members have improved in the last three months and where they need improvement and then implementing that into our coached classes.

21/01/2026

Week 3 of Race Night got SENT 🐾🐾🐾

17/01/2026

GET YOUR HANDS ON THIS! Our Hyrox Run Programme is now live on our app.

Built for athletes competing in Málaga, Cardiff, or anyone serious about improving their Hyrox run performance.

This is structured, expert-led running. Clear weekly programming, accountability, and intent behind every session, designed to build your engine, improve pace control, and help you run stronger for longer on race day.

What you get:
👉 12 weeks of programming
👉 3 run sessions per week
👉 Proven methods to improve speed, endurance, and pacing

£45 one-off payment or 3 x £17.50 payments.

Whether this is your first Hyrox or you’re chasing a faster time, this programme gives you the structure to perform when it matters.

First sessions are already live. Get started now, the links in our profile.

14/01/2026

RACE NIGHT DAWGS 🐾🤝

13/01/2026

How to improve your running form:

Focus on your form to boost your stride! Keep your hips and chest stacked above your pelvis, head up looking forward and shoulders relaxed. Think of making a gentle bow shape as you run. This alignment helps you stay balanced and efficient.

Remember, good form leads to an easier run! Want to improve your running? Book into our Hyrox: run class every Tuesday 7pm.

11/01/2026

Growth isn’t pretty, it’s uncomfortable. It forces you to choose discipline over comfort and keep pushing through when it would be easier to give up.
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This year, stop shrinking yourself, choose the harder path, stick with it and believe in yourself. And we will help you exceed your goals. 2026, year of the dawg.
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📱 DM to start your fitness journey with us.

09/01/2026

Right then you lot. Want to get your hands one a year’s membership to JNPT? The best gaff in Bristol?

Here’s how to enter ⬇️

1️⃣ Like & repost this post
2️⃣ Tag 3 friends in the comments
3️⃣ Follow our page (we will be checking)

🚨 Entries close Fri 23rd Jan. Let’s goooo
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Address

Unit 1, Unity Business Park, 20 Bath Road
Bitton
BS306HZ

Telephone

+441173295079

Website

https://jnpthealthfitness.co.uk/

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