Sandra Alonso - Massage Therapist

20/01/2026

A little moment of care at New Monday yesterday. Thank you for stopping by. It was lovely to meet you all. Wishing the very best moving forward.

19/01/2026

I can’t wait to be teaching SHESENSU® this Wednesday at 5:50 pm at Unity Studios, Bristol. The countdown is on, and I’m so excited to get moving with you.

The picture is one of the many places I've trained. I always wish we could train outdoors more often… who knows, maybe this summer.

I’ve just added an Intro Offer for new participants: three classes for the price of two, to be used within four weeks from your first class.
You can drop in for a single session or really give SHESENSU® a go with the Intro Offer.

Booking link: https://www.sandraalonso.com/shesensu/

If you know someone who might enjoy the class, feel free to pass it on and share the excitement.

See you on the mat.

18/01/2026

🌦️ From sunshine to rain…
A quick flash of yesterday’s bright streets. I can’t wait to start, and my leafleting walk even took me past the studio — so you get a little reference for how to find it too.

✨ SHESENSU® starts this Wednesday 21st at 5:50 pm
at — a space to unwind, reconnect, and enjoy functional, flowing movement designed for real bodies and real life.

If you’ve been curious, this is your moment to join.

Book here: https://www.sandraalonso.com/shesensu/

14/01/2026

Ready to feel stronger, freer, and more connected in your body?

SHESENSU® is a movement class in Bristol — a blend of rhythm, strength, fluidity, and intention that leaves you energised from the inside out.

Every Wednesday, 5:50–6:50 pm
Unity Studios, Bristol
Drop‑in: £10

A music‑led flow and uplifting experience. It’s barefoot, inclusive, and open to all levels.

If you’re craving more energy, more presence, and a deeper mind–body connection, this class is for you.

Book your space here https://www.sandraalonso.com/shesensu/

Please share far and wide.

And if you’re in an office nearby, I’d be so grateful if you printed the leaflet and added it to your notice board.

11/01/2026

SHESENSU Classes starting on the 21st January Unity Studios Bristol

https://www.sandraalonso.com/shesensu/

11/01/2026

11/01/2026

🌟 New Monday at The Galleries — 19 January 🌟

Looking to start the year with a bit more clarity, support, or direction? New Monday is popping up at The Galleries and it’s completely free to drop in.

📍 Ground Floor, The Galleries, BS1 3XD

🕚 Drop in anytime between 11am and 2pm

This is a relaxed, friendly space where you can:

▪️ Chat with employers who have live job vacancies

▪️ Explore training and career change options

▪️ Get practical advice on money, housing, energy, health, and wellbeing

▪️ Connect with local services who can help you move forward

📣 Share with someone who might benefit
https://www.eventbrite.co.uk/e/new-monday-tickets-1975089964251

01/01/2026

Happy New Year! Wishing you a peaceful, healthy, and joyful 2026. I’m grateful for your trust and excited to support your wellness in the year ahead.