Bristol Focusing

Bristol Focusing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bristol Focusing, Alternative & holistic health service, Bristol.

After taking a break to focus on tending to our growing family. I am excited to be able to refocus in 2025 and continue ...
06/01/2024

After taking a break to focus on tending to our growing family. I am excited to be able to refocus in 2025 and continue teaching the benefits of listening to yourself and your body!

Keep an eye out for some exciting news coming shortly... 













If you would like to learn more about focusing, I am currently offering free taster calls in preparation for my Introduc...
16/03/2022

If you would like to learn more about focusing, I am currently offering free taster calls in preparation for my Introduction to Focusing Weekend Workshop! 🌻

Get in touch either by email at Harriet@Bristolfocusing.co.uk or by WhatsApp on 07913 742 993 to arrange a chat! ❤️

When we Focus, we settle in to ourselves, into that moment. There may be thoughts, feelings, sensations yearning for space and attention. This is a chance to give them all room – and to see how it feels when we really attend to ourselves.

We may notice discomfort or unease in ourselves, or peace and ease and settledness – any many things in between.
Through quietly observing ourselves (with no agenda to change what’s there), change and movement can come.
We can move into greater ease with ourselves, with others and our place in the world. We can step forward with confidence.

Introduction to Focusing Workshop Weekend course: An experiential, in person, small group workshop for those new to Focusing and companioning.
Saturday 26th / Sunday 27th March in Westbury-on-Trym, Bristol, 9.45am-4.00pm















I'm really happy to share the details of my second Introduction to Focusing Workshop after the success of the first one!...
11/03/2022

I'm really happy to share the details of my second Introduction to Focusing Workshop after the success of the first one!

Weekend course: An experiential, in person, small group workshop for those new to Focusing and companioning.

Saturday 26th / Sunday 27th March in Westbury-on-Trym, Bristol, 9.45am-4.00pm

Your body has so much to tell you – but it’s hard to hear under all the thoughts, talk and habits of daily life. This workshop will give you the chance to drop more deeply into your body’s knowing and receive the wisdom held there.

You will have many opportunities to try Focusing and make a gentle start in being with one another whilst we practice Focusing.

No previous experience needed for this introductory workshop.

You’ll have a chance to
- Learn to rest more fully and deeply.

- Be more at ease with yourself and your body.

- Attune to your physical body and environment.

- Hear what your deepest nature wants you to know.

This is the first of a short series of workshops which will give a foundation in many aspects of Focusing. Held in the tranquil and historic setting of The Well Centre, Elsie Briggs House in Westbury-on-Trym.

Interested?

Contact me for a free short video call to see what it's all about!

Saturday 26th / Sunday 27th March: Saturday

9.45am-4.00pm / Sunday 10am - 4.15pm, at The Well Centre, Elsie Briggs House, 38 Church Road, Westbury-on-Trym, Bristol, BS9 3EQ

Cost: £95, reduced rate / low income £80

To book: and for more info, please contact Harriet Brown on harriet@bristolfocusing.co.uk or 07913 742 993














Hi everyone! I'll be giving a talk next Tuesday the 8th of March at the Clifton Community Bookshop   From 7-8pm! This is...
28/02/2022

Hi everyone!

I'll be giving a talk next Tuesday the 8th of March at the Clifton Community Bookshop
From 7-8pm!

This is a great opportunity to learn a little bit about Focusing, the techniques we use, and how we can tune into the knowledge and wisdom that our bodies hold.

If you've been considering coming along to one of my workshops but aren't sure what to expect, this is a great place to start!

This is a free talk, however there is a suggested donation of £3 to help towards the upkeep of the community bookshop.

I hope to see some new faces there and can't wait to meet everyone!
















Hi everyone and welcome to Bristol Focusing! My name is Harriet and  I have been Focusing since 2014 and qualified as a ...
01/02/2022

Hi everyone and welcome to Bristol Focusing!

My name is Harriet and I have been Focusing since 2014 and qualified as a Focusing Practitioner in 2018.

Finding Focusing was a real ‘Aha!’ moment in my life – a key to greater authenticity in my relationship with myself and others, giving me courage to be more honest and real.
The depth of relationship, warmth and connection that is possible through Focusing has been highly supportive and sustaining to me personally and I love sharing that with others.

In the next few days I'll be sharing the details of my exciting weekend Focusing course: An experiential, in person, small group workshop for those new to Focusing and companioning!

Stay tuned for updates!



















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