Pure Essence Kundalini Yoga

Pure Essence Kundalini Yoga Kundalini Yoga, Aromatherapy & Crystal Therapy is a unique blend of Therapies & Yoga.

Weekly Kundalini Yoga Classes to welcome your mind, body & soul to Dynamic Yoga Postures, Mantra, Meditation & Relaxation with a unique fusion of holistic therapies. Created to encourage flexibility to relieve aches & pains through creating self love, self care & self healing. A Therapeutic blend of Organic Butters & Essential Oils blended to Moisturise, Condition & Balance Your Chakras. Using Crystals, Essential Oils & Kundalini Yoga, you will be guided & supported to create balance & maintain well-being within yourself by introducing breath work & gently yogic postures.

Monday Mantra "Wahe Guru"“I am in ecstasy when I experience the Indescribable Wisdom.”Wow...I have the wisdom, I see, ex...
30/03/2026

Monday Mantra "Wahe Guru"

“I am in ecstasy when I experience the Indescribable Wisdom.”
Wow...I have the wisdom, I see, experience the wisdom.
Chanting this mantra, I can describe as feeling happy, wholeness of joy.

It's "Tune in Tuesday's".A share about last weeks Pure Essence Kundalini Yoga Meditation class.We focused on Aromatherap...
24/03/2026

It's "Tune in Tuesday's".
A share about last weeks Pure Essence Kundalini Yoga Meditation class.
We focused on Aromatherapy, Crystal Therapy, Kundalini Movement and Meditation.
Aromatherapy
Aromatherapy the essential oil Sweet Orange and Clary Sage.
Sweet Orange
Improve mood and reduce stress levels.
Clary Sage
Relieves stress, helps reduce insomnia, supports hormones balance and improves cardiovascular health.
Kundalini Meditation
A beautiful Meditation using Movement, Mudra to reduce stress.
Crystal Therapy
Yellow Calacite was the chosen crystal. Known fir its healing properties and positive energy.
#
Join, me Wednesday's 7:45pm-9:15pm Yoga Sara Studio Bristol.
🧘🏾‍♀️🌱🕉🌱🕉🧘🏾‍♀️❤🧡💛💚💙💜🤍

Hello Spring...It's a time, to start over, New Beginnings....💐💐💐💐I love bluebells so much. These bulbs, were a gift to ....
21/03/2026

Hello Spring...
It's a time, to start over, New Beginnings....💐💐💐💐
I love bluebells so much. These bulbs, were a gift to ...I took a chance and planted some of bulbs that had been up rooted by a naughty little Fox, that now plays in my garden. I am so pleased and excited to see, Blue bells growing around my garden.🌱🌱

Although still healing going through rehabilitation. Slowing navigating planting seeds....understanding, giving myself grace and gratitude....🦋to try to explore 🦋🦋.
I have so much love and gratitude for all tagged in this photo. For giving me little sparkles of hope and light.

Like & Share with the Love sent and tagged to you.

Hey Beautiful Souls class will START 7:45PM END 9:15pm
18/03/2026

Hey Beautiful Souls class will START 7:45PM END 9:15pm

17/03/2026

Can't wait to see you❤️🤸🏾‍♀️ Kundalini Yoga Wednesday 18th March Yoga Sara 7-45pm-9:15pm

Wind Down your Wednesday's with Pure Essence Kundalini Yoga & Meditation infused with Holistic Therapies...Let's get Bri...
17/03/2026

Wind Down your Wednesday's with Pure Essence Kundalini Yoga & Meditation infused with Holistic Therapies...
Let's get Bright & Bendy with a little bit Om, Ah, Music, Mudra, Mantra Crystal and Aromatherapy.
See you tomorrow Wednesday's 7:45pm-9:15pm at Yoga Sara.

Sat NamBreath pattern: Inhale "Sat," Exhale "Nam". It is believed to help yogis cut through barriers, ego & recognize th...
16/03/2026

Sat Nam
Breath pattern: Inhale "Sat," Exhale "Nam". It is believed to help yogis cut through barriers, ego & recognize their truth authentic existence.

Pure Essence Kundalini Yoga Kriya, what to expect? Pranayama, Asanas, Mudras, Mantras, their purpose is to release tensi...
12/03/2026

Pure Essence Kundalini Yoga Kriya, what to expect? Pranayama, Asanas, Mudras, Mantras, their purpose is to release tension & prepare your body & mind for meditation.....deep relaxation.
See you Wednesday ❤️📌🧘🏾‍♀️☕️🤸🏾‍♀️

Happy International Women's Day...Love and Blessings to all women out there.Find your joy, to Love, Live, Laugh.Raise yo...
09/03/2026

Happy International Women's Day...
Love and Blessings to all women out there.
Find your joy, to Love, Live, Laugh.
Raise your sisters, mothers, grandmothers, niece's, aunties, girlfriends women every where...Lift their spirits, sprinkling joy to succeed in all we do to make this world a better place.
I myself, am wading through the water to uplift for better days...let's cheer, give gratitude to our feminine energy our worth.
We are like fine rubies, beautiful strong and virtuous in business, love and in our homes...

Hello Beautiful Souls...See Msrch 18th, let's make space, let go breathe, Unwind, Meditate, relax & drink some tea
08/03/2026

Hello Beautiful Souls...See Msrch 18th, let's make space, let go breathe, Unwind, Meditate, relax & drink some tea

I am so excited to be back holding space on Wednesday's Kundalini Yoga & Meditation Wednesday's 7:45pm-9:15pm at Yoga S...
06/03/2026

I am so excited to be back holding space on Wednesday's Kundalini Yoga & Meditation Wednesday's 7:45pm-9:15pm at Yoga Sara Studio Bristol
Save the date📌March 18th
A space for love, compassion for self.
What to expect
Being supported to create your own bespoke practice, tool box, to help you through life's ups and downs.
Weekly session's will be Diving deeper into 🧘🏾‍♀️Kundalini, Breathwork, Meditation, Mantra and deep relaxation with Crystal & Aromatherapy, Affirmations & making time for some lovely tea☕️
DM me for any questions, all welcome, all levels no experience needed. 😀
Bookings via Movegb &

04/03/2026

Kundalini Yoga, RETURNS Wednesday 18th March Yoga Sara Studio Bristol

Address

Picton Street
Bristol

Opening Hours

2pm - 3:30pm

Website

Alerts

Be the first to know and let us send you an email when Pure Essence Kundalini Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Satnam Satya

Kundalini is known as the yoga of ‘Science & Creative Transformation’. Open’s you up to your truth & creative awareness; which works directly on the total energy of the ‘Chakra’s’ & the biological systems of the body.

“Kundalini Yoga is uncoiling, a re-birth of yourself to finding your potential and your vitality and to reach for your virtues. There is nothing from outside. Welcome the journey to understanding. All is in you.

Kundalini Yoga works on the strengthening of the nervous system to increases body strength & encourage the overall physical fitness of the body. Kundalini Meditation & Mantra aids in fighting emotional stress by balancing the entire nervous system of the body & awakening spiritual thoughts through sound, meditation & mantra.

In the midst of these chaotic times, when there is ‘Pandemonium’. How can we stay calm and steady? How can we relax, sleep? Reduce stress, or even stay calm, stay connected to self in making decisions and actions without self-judgement or self-criticism. How can we reduce stress-producing patterns?...