Yoga with Gina

Yoga with Gina Helping you to reconnect with your body through mindful movement, awareness and breath.

Hadrian’s Wall Challenge πŸ₯ΎπŸŒ³βœ¨ Thank you all so much for your generous donations to !We’ve collectively raised Β£1,563.85 t...
11/09/2022

Hadrian’s Wall Challenge πŸ₯ΎπŸŒ³βœ¨ Thank you all so much for your generous donations to !We’ve collectively raised Β£1,563.85 to help support young people who’ve been diagnosed with cancer. πŸ’› Now to rest our weary legs after 30 miles of hideous hills πŸ˜…

On 25 September, We’re running the Bristol half marathon to raise vital funds for Gympanzees, which is a Bristol-based c...
04/07/2022

On 25 September, We’re running the Bristol half marathon to raise vital funds for Gympanzees, which is a Bristol-based charity that provides play, exercise and friendship opportunities to people with disabilities and their families.
Gympanzees is planning on opening the UK's first, fully inclusive leisure facilities around the UK. The first will be in the Bristol area and will cater for the play, exercise and social needs of the 58,000 children and young people, from 0-25 years old, with disabilities who live in the area.
Any little donations would be so greatly appreciated. Link in bio to donate.🌟

Thank you for your support!

K&G πŸ’•

Spring ✨The mellowing of cold brings anticipation of birth and new life, Yet the warmth of a hug is still welcome nouris...
14/03/2022

Spring ✨
The mellowing of cold brings anticipation of birth and new life,
Yet the warmth of a hug is still welcome nourishment for the soul. Images of purity and innocence painted in a passive mind, abound with promises of the hopes we dare to dream. The crisp morning light is warming each day, The sweetness of the sun brings balance to all willing things.
Poem by Bruce

My wish for you as we welcome in the new year ✨May your year be filled with gratitude and love, joy and laughter and the...
06/01/2022

My wish for you as we welcome in the new year ✨

May your year be filled with gratitude and love, joy and laughter and the knowledge that you are enough just as you areπŸ’›

2022 online weekly schedule:

𝕋𝕙𝕦𝕣𝕀𝕕𝕒π•ͺ 𝟞:πŸ›πŸ˜π•‘π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Mindful Vinyasa (60mins) All levels via Zoom (link in bio to book.)

New yogis first class is FREE (DM me!) and the class fee is per household! 🏑

Big love,
Gg

Hey Yogis,It’s been a while since I’ve been on here but I’ve taken my own advice and have curved out some time for mysel...
09/12/2021

Hey Yogis,

It’s been a while since I’ve been on here but I’ve taken my own advice and have curved out some time for myself to rest + reset ✨
There’s only two more yoga classes left before Christmas (tonight and 16 Dec)!πŸŽ„ So why not take the opportunity to slow down and reset via Zoom with me! 🧚🏼
𝕋𝕙𝕦𝕣𝕀𝕕𝕒π•ͺ 𝟞:πŸ›πŸ˜π•‘π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Mindful Vinyasa (60mins) All levels welcome πŸ™πŸΌ
Biggest love 🀍
Gg

This September I’ll be running 30kms in nature within 30 days to help raise funds for Avon Wildlife Trust and support th...
15/09/2021

This September I’ll be running 30kms in nature within 30 days to help raise funds for Avon Wildlife Trust and support the important work they do.
AWT is the largest local charity working to protect wildlife and inspire people to do their bit in the West of England. They are building important ecological corridors, restoration projects for moorlands, and are doing a lot of work around Bristol city as part of their My Wild City campaign - working to restore and protect 8 urban green spaces around Bristol! 🌳✨
This Thursday’s yoga class (6pm) will be donation based live streamed (and recorded) to raise money for AWT. Any donation would be hugely appreciated (link in bio) βœ¨πŸ™πŸΌ
Big love Gg πŸ’—

28/08/2021

A little movement (whatever that looks like to you) is going to serve you wonders, especially if you want to free up a little mind space. Learn to savour the smallest of joys ☁️✨

Online Schedule W/c 30 August
𝟘𝟟:πŸœπŸπ•’π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Power Flow (45mins) - Full body All levels via Zoom
𝕋𝕙𝕦𝕣𝕀𝕕𝕒π•ͺ 𝟞:πŸ›πŸ˜π•‘π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Mindful Vinyasa (60mins) - BackBends - All levels via Zoom
Have a wonderful bank holiday weekend!
Big love Gg πŸ’š

Super proud and relieved that we completed the Bath two tunnels marathon yesterday πŸ˜… all the hard work and training has ...
16/08/2021

Super proud and relieved that we completed the Bath two tunnels marathon yesterday πŸ˜… all the hard work and training has paid off! It all started off at the beginning of the pandemic when we were only allowed an hour of physical exercise a day. Started with 5km and kept on building step by step from there. It was great to focus on a challenge throughout all this and running outdoors helped with my mental health by giving me a sense of purpose. Running also gave me a kind of rhythmic moving meditation, similar to what I experience in yoga πŸ§˜πŸ»β€β™€οΈ You can lose yourself for hours by focusing on the task at hand. βœ¨πŸƒπŸ»β€β™€οΈ

How did you get through lockdown? I’d love to hear what everyone has been up to. ☺️

Online Schedule W/c 16th August
𝟘𝟟:πŸœπŸπ•’π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Power Flow (45mins) - All levels via Zoom
𝕋𝕙𝕦𝕣𝕀𝕕𝕒π•ͺ 𝟞:πŸ›πŸ˜π•‘π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Mindful Vinyasa (60mins) All levels via Zoom

Big love Gg πŸ’›

01/07/2021

Making some lovely shapes in class this evening (here’s a lil sneak peak!) Focusing on strength and fluidity in the body but with compassion and softness in the mind βœ¨πŸ•ŠπŸ€

Online Schedule W/c 05 July
𝕋𝕦𝕖𝕀𝕕𝕒π•ͺ
𝟘𝟟:πŸœπŸπ•’π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Power Flow (45mins) All levels via Zoom

Link in bio to book 🌿
chakra.mat check out their beautiful products and get 5% off your order using code CHAKRAGINA ✨
Love Gg 🌸

01/07/2021

Making some lovely shapes in class this evening (here’s a lil sneak peak!) Focusing on strength and fluidity in the body but with compassion and softness in the mind βœ¨πŸ•ŠπŸ€

Online Schedule W/c 05 July
𝕋𝕦𝕖𝕀𝕕𝕒π•ͺ
𝟘𝟟:πŸœπŸπ•’π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Power Flow (45mins) All levels via Zoom 🌿
chakra.mat check out their beautiful products and get 5% off your order using code CHAKRAGINA ✨
Love Gg 🌸

Keep moving, keep breathing and keep moving forward 🀌🏼✨If you want to improve your range of motion, to perform at your b...
21/06/2021

Keep moving, keep breathing and keep moving forward 🀌🏼✨
If you want to improve your range of motion, to perform at your best and to decrease your risk of injury, then definitely consider incorporating slower pace exercises and low impact work into your routine where you can. πŸƒπŸ»β€β™€οΈπŸ€ΈπŸ»β€β™‚οΈπŸ§˜πŸ»β€β™€οΈ

Two opportunities to flow with me this week (link in bio to join.)

Online Schedule W/c 21 June
𝕋𝕦𝕖𝕀𝕕𝕒π•ͺ
𝟘𝟟:πŸœπŸπ•’π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Power Flow ~ Upper Body πŸ’ͺ🏼 45mins) All levels via Zoom
𝕋𝕙𝕦𝕣𝕀𝕕𝕒π•ͺ 𝟞:πŸ›πŸ˜π•‘π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Vinyasa ~ Backbend Flow (60mins) All levels via Zoom
Happy Summer Solstice 🌞🌻✨
Love Gg 😘

Sunshine State of Mind 🌞 I find that the more I lead with my body, the stiller my mind gets... remember moving your body...
14/06/2021

Sunshine State of Mind 🌞

I find that the more I lead with my body, the stiller my mind gets... remember moving your body is one of the greatest forms of self care...Your movement is your medicine πŸ’š

Online Schedule W/c 14th June 🌿
𝕋𝕦𝕖𝕀𝕕𝕒π•ͺ
𝟘𝟟:πŸœπŸπ•’π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Power Flow - Core πŸ”₯ (45mins) All levels via Zoom
𝕋𝕙𝕦𝕣𝕀𝕕𝕒π•ͺ 𝟞:πŸ›πŸ˜π•‘π•ž π•Œπ•‚ π•₯π•šπ•žπ•–
Twist & Detox Vinyasa Flow (60mins) All levels via Zoom
Sending nothing but good vibes your way this week! Love Gg ✨

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