Permission to Relax - Complementary Therapies

19/08/2025

Your comfort zone isn’t just about habits — it’s about energy. When you retreat into it, your soul feels it. When you step beyond it, your soul expands.

In my new video, I explore how the comfort zone shows up on the spiritual path, why it can keep you stuck, and how recognising it is the first step to true growth.

If you’ve been feeling the nudge to stretch yourself — this one’s for you. See first comment

16/08/2025

Ever found that you have worked hard & yet not achieved anything or you are overly concerned when someone else decides to be in a bad mood - this may be signs that your energy is in the wrong place - check out this simple tool to reposition your energy - link in first comment

Stop wasting your energy on things you can do sod all about — here’s how to refocus your power.Are you pouring energy into things you can do absolutely sod a...

15/08/2025

Check this out to see what I am up to - see 1st comment xx

20/07/2025

✨Your vibe deserves a holiday too!

Swap the scroll for something a little more soul…

🌈 “Mystical Word Searches for the Spiritual Explorer” is not your average puzzle book.
It’s 55 pages of feel-good, energy-lifting, woo woo-curious magic — all wrapped up in a mindful word search adventure.

Perfect for:
🧘‍♀️ Lazy Sundays
🌿 High-vibe journalling breaks
☀️ Spiritual beach bums
📿 Anyone who says “I just need 10 minutes to ground myself…”

🎉 Large print. Easy to carry. Surprisingly addictive.
🔍 Answers included (but we know you’ve got intuition for that…)

💜 Available now on Amazon → [link in comments]

19/07/2025

Whoop whoop Woo Woo https://amzn.eu/d/1PaXiT5 Puzzled? Check it out xx

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

24/05/2025

15/05/2025

🌿 Reiki 1 Training – A Personal Journey Begins 🌿

I spent years waiting for my Reiki Master to “find me” — I’d been told that was how it worked. Looking back, I realise I lost precious time… or perhaps the Universe was just telling me I wasn’t ready.

Here’s the truth: you can search for your Reiki Master. In fact, you should.
Choose wisely, because your Master should be an important part of your life — there to support and walk alongside you.

When choosing, you’re not assessing the power of their Reiki — you’re tuning into whether their energy feels right for you.

Reiki is deeply personal, and so is your journey.
You may work with more than one Reiki Master over time — just be sure each one supports you in stepping closer to your truth.

I bring 40 years of experience in training and enabling others to my Reiki 1 facilitation.
My heart-led approach is especially supportive of women who’ve lost confidence in themselves and need a little extra space, understanding, and encouragement to reconnect with their power.

What’s included

🍃 Usui Reiki (Traditional Lineage)
🗓️ 2 Day Course – designed for you
📖 Printed manual to take away
🗓️ 21-Day Diary
🧘‍♀️ A personal precepts reminder
👥 1:1 or small group training
💫 An experienced trainer who will help you feel comfortable and also challenge you to step into your power
📜 Personalised certificate upon completion

If my energy doesn’t feel quite right for your journey, I can recommend other gifted Reiki Master Teachers I trust, because finding your person truly matters.

✨ The path is yours. Let me know if it’s your time to take the first step.

📩 DM me to find out more or arrange a no-pressure chat.

12/05/2025

What an amazing evening of Woo Woo and Fries at Madison’s this evening. Thank you so much everyone xx

06/05/2025

Woo Woo With a Side Of Fries - Workshop�🌟 Me, My Spirit Team & a Last-Minute Nudge... 🌟
We've been having a heart-to-heart (me and the spirit crew), and the message is loud and clear: this Woo Woo With a Side of Fries workshop is needed right now. But we also get that life is... life. Energy's low, motivation's wobbly, and ££ can be tight. So here's our final little energetic nudge 👇

🎉 Book before 4PM on Saturday 10th May and get £5 OFF – pay just £40 per person! �(This is a ticketed-only event – no walk-ins. Booking is essential!)
🔮 What do you actually get in these 3 hours? Well…

✨ Take stock of your spiritual development with the Spiritual Wheel�
💨 Learn how to shift that heavy "tish" (ex-nurse code for... 💩) that's holding you back�
🧘‍♀️ Sink into a short, guided meditation to help clear, calm, and re-centre your energy�
🛡 Discover simple but powerful ways to protect your personal energy�
🌙 Learn a simple technique for protecting yourself on your spiritual journey�
📝 Take home a printed manual & a personal message from spirit – lovingly channeled just for you�
🤝 Hang out with kindred spirits who totally get it - whether you’re feeling a bit wobbly, weird, or wondering if you’re the only one... spoiler: you’re definitely not!

🍔 Refuel your soul and your belly – burger & fries included�
🛍 Chill, browse some mini-stalls & maybe meet a few new soul fam members

📍Madison’s BS37 8QZ 12th May | 6PM – 9PM | £40 pp (if booked before 10th May at 4PM)�
🎟 To book: Call Madison’s 07870 195906

Let’s get you de-clogged, energetically clear, and recharged the Woo Woo way. 🌀🍟

Woo Woo Without BS - spirituality for every day: real, grounded and just a little bit magical.
https://www.mysticalconnexions.com

Give yourself Permission to Relax and unwind with holistic therapies for the mind, body and soul.

03/05/2025

Hey friends —
I wasn’t going to post this, but I’ve been quietly working on a little offbeat event called Woo Woo and Fries — a quirky mix of spirituality, energy work, and comfort food.

It’s light-hearted, welcoming, and designed for anyone feeling a bit burnt out or just needing a reminder that they’re not alone on their alternative spiritual journey. It’s a gentle way to dip your toes into the woo without pressure or expectations.

If that sounds like something you — or someone you know — might enjoy, we’d love to have you. Feel free to share this with friends or family!

You can book your space directly with Madison’s (formerly The Acorn Café on Westerleigh Road — the number’s on the leaflet attached).

And yes… there will absolutely be fries. 🍟💫

27/04/2025

🔥 Real talk: 🔥

If you've been lurking on Woo Woo and a Side of Fries thinking "should I?" — the answer is yes.
The portal's open. The fries are hot. The vibe is UNREAL.
The only thing missing? You showing up for yourself.

✨ This isn't some fluffy, love-and-light gathering.
This is big energy, deep shifts, and a side of "hell yes" 🍟.

💥 Doors are about to slam shut — and once they're closed, they're closed.
This is your nudge from the universe (and me).
Don't wait until you're watching it happen from the sidelines.

➡️ To book your place contact Madison’s on 07870195906
Get in. Let's blow the roof off ✨🍟

12th May 6 - 9pm

20/04/2025

Happy Easter dear followers, remember to cut yourself some slack & chill, you can’t be all things to all people all of the time xx