CT Performance UK

CT Performance UK For All Information On Our Services & Products, Please Visit: CTPerformanceUK.com

22/10/2025

Kiera thought she was just suffering from a bit of knee pain that would subside after feeling a tweak during a fitness class.

She tried to push through it for weeks, but the pain wouldn’t shift.

It turned out to be a meniscus tear.

Soon it started affecting her job, her training, and even day-to-day life.

That’s when she decided to do something about it.

Through structured rehab, we rebuilt her strength, movement, and confidence — and got her back doing what she needed, stronger than ever.

⚽️ From Groin Strain To Half Marathon Gain!🗣 “I was struggling to play football, but I haven’t had any problems since an...
22/10/2025

⚽️ From Groin Strain To Half Marathon Gain!

🗣 “I was struggling to play football, but I haven’t had any problems since and also completed a half marathon!”

💻 Check Jack’s Full Review On Our Google Business Profile

❓ Need Help With Getting Back To Your Best?

📲 Message the word ‘HELP’ via Direct Message now!

21/10/2025

When Adam tore his ACL, everything stopped. He wasn’t just out of action from sport, it also restricted his work, ability to get around easily, and also struggles to run around for his family.

When your life demands a lot from you, an injury like that hits even harder.

That’s why a proper rehabilitation program isn’t a luxury, it’s an investment to rebuild and get your life back on track.

A calculated process to rebuild your strength, restore your confidence, and regain your control is paramount. This approach is what will actually get you back to doing the things that actually matter at optimal function.

⚽️ From Injury Setback, To Back Of The Net!🗣 “Cameron got me back to playing Football in a short turnaround of time. I h...
03/10/2025

⚽️ From Injury Setback, To Back Of The Net!

🗣 “Cameron got me back to playing Football in a short turnaround of time. I have since continued sessions to keep strengthening.”

💻 Check Kane’s Full Review On Our Google Business Profile

❓ Need Help With Getting Back To Your Best?

📲 Message the word ‘HELP’ via Direct Message now!

02/10/2025

Jack had a lateral ankle ligament injury that left him with constant weakness and instability, even years after surgery.

He wanted to get back to playing sport without pain, without hobbling mid-run, and without feeling like his ankle could give way at any moment.

He struggled with scar tissue build-up, weakness through the calf and ankle complex, and the simple reality that one injury had started to affect his whole lower body.

We helped him rebuild by stripping things back to basics. Restoring ankle stability, reconditioning the calves, strengthening the opposite side, and rebuilding the confidence to handle intensity again.

The purpose of these exercises was to give his ankle what it had lost: resilience, power, and trust in his body to perform under pressure.

💃 From Hamstring Pain, To Dancing Again!🗣 “The level of knowledge and care Cameron has amazing. He really helped me to u...
26/09/2025

💃 From Hamstring Pain, To Dancing Again!

🗣 “The level of knowledge and care Cameron has amazing. He really helped me to understand what the problem is!”

💻 Check Amaris’s Full Review On Our Google Business Profile

❓ Need Help With Getting Back To Your Best?

📲 Message the word ‘HELP’ via Direct Message now!

25/09/2025

Junior had a ruptured ACL that left him with weakness and poor function in his knee limiting his ability to work and train.

He wanted to get back to moving confidently again, without setbacks or doubting every step in his daily life.

He struggled with quad atrophy, stability, and the simple feeling that his leg wasn’t strong enough to perform.

We helped him rebuild by breaking things down into smaller targets. Rebuilding extension, re-activating the quads, strengthening the hamstrings, and challenging his balance and coordination.

The purpose of these exercises was to give his knee what it had lost: strength, control, and confidence to handle the demands of life again.

Wondering if I can help you too?Swipe through to read real stories from real people who I have supported.From athletes r...
07/09/2025

Wondering if I can help you too?

Swipe through to read real stories from real people who I have supported.

From athletes recovering after injury, to everyday adults managing pain. I help people to rebuild their function and belief to get them back to doing what they love.

These clients once had the same doubts about starting. Now they’re moving better, feeling stronger, and performing with confidence.

Want to see more? Search my Google Business Profile, ‘Cameron | CT Performance UK’, for more reviews!

Think Sports Therapy is just for injuries? Think again…Whether you’re in pain, stuck in a rehab cycle, or looking to imp...
04/09/2025

Think Sports Therapy is just for injuries? Think again…

Whether you’re in pain, stuck in a rehab cycle, or looking to improve how you move and perform, then this service is for you!

At CT Performance UK, I help you take control of your recovery, rebuild confidence, and get back to doing what you love with a smarter, more sustainable approach.

⏩ Swipe through the carousel to see exactly how I can help you:

✔️ Rebuild after injury
✔️ Ease daily aches and movement issues
✔️ Manage chronic pain or long-term conditions
✔️ Optimise performance and prevent setbacks

Ready to rebuild? Drop me a message!

My name is Cameron, and I’m a Sports Therapist who specialises in Exercise Rehabilitation. I studied at the University o...
03/09/2025

My name is Cameron, and I’m a Sports Therapist who specialises in Exercise Rehabilitation.

I studied at the University of Essex, and graduated with a First Class Honours degree in Sports Therapy. During that time, I also completed a study-abroad placement in Canada at Bishop’s University. While there, I worked closely with American Football and Basketball teams, an experience that gave me early exposure to working with elite athletes in high-performance environments.

Since then, I’ve supported a wide-range of individuals and clinical populations in Bristol through their pain, conditions, and setbacks. My purpose for them has been to rebuild their performance, restore movement, and regain confidence so they can get back to doing what matters the most to them.

But my passion for rehab hasn’t been shaped by just professional experiences alone, it’s come from personal ones too.

As someone who’s played football all my life, I’ve had my fair share of injuries. Alongside the minor ones, a fractured ankle, a meniscus tear, and an adductor rupture has made me experience the frustration, disruption, and helplessness that come with being out of action from what you need and want to do.

All of these experiences have shaped how I work with my clients today.

I lead with a client-first approach that understands you as an individual. Then, with patience, empathy, and adaptability, I help navigate a recovery plan that’s built for you.

Through my experience across different health and fitness roles, I saw a gap for so many individuals between basic injury care and high-level performance support. Too many people fall short of the rehabilitation care and recovery guidance they need to get back to their best.

At CT Performance UK, I’ve created a service that delivers expert-led, research-based care with a practical and down-to-earth approach that puts you and your goals first.

I work with a wide range of clients, from athletes at all levels and disciplines, to people managing long-term health conditions, to everyday adults dealing with work or life related pain or movement issues.

So feel free to stick around, explore my page, and follow the journey!

✌️💙

✍️ CLIENT REVIEW! ✍️🗣 “Cameron’s deep understanding of movement and recovery made a huge difference in my progress.”💻 Ch...
02/07/2025

✍️ CLIENT REVIEW! ✍️

🗣 “Cameron’s deep understanding of movement and recovery made a huge difference in my progress.”

💻 Check Jabari’s Full Review On Our Google Business Profile

❓ Need Help With Getting Back To Your Best?

📲 Message the word ‘HELP’ via Direct Message now!

✍️ CLIENT REVIEW! ✍️🗣 “The professional and compassionate care I received made all the difference in my recovery”.💻 Chec...
25/05/2025

✍️ CLIENT REVIEW! ✍️

🗣 “The professional and compassionate care I received made all the difference in my recovery”.

💻 Check Kanika’s Full Review On Our Google Business Profile

❓ Need Help With Getting Back To Your Best?

📲 Message the word ‘HELP’ via Direct Message now!

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A Journey To A Better You!

At CT Performance UK we pride ourselves on providing a dynamic set of services at consistently exceptional levels to each and every client we work with!

Every individual aspires to become better versions of themselves, and we strive to support everyone along their journeys of optimising their health, fitness, and/or performance capacities.

Contact Us Today To Get Started!


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