I Can See Clearly Hypnotherapy

12/10/2025

A gentle stroll in the evening to ease my mind.

01/09/2025

To my lovely friends❤️❤️❤️ I’m excited to share a unique opportunity that’s arisen to join a small group of women. We are meeting in The Roundhouse at Hawkwood in Stroud. I have a couple of spaces available so please DM me if you would like to come along and feel free to place in your diary. This Thursday between 12.15 and 1.30. Cost £10 waged £5 unwaged. BIG HUG 🙏🥰

✨ What is Love? ✨

A Journey into Bringing More Love into Our Lives

It’s easy to love those we feel connected to—our families, friends, and colleagues. Yet even in close relationships, we may not always like every aspect of someone’s behaviour. Sometimes we withdraw, feel hurt, or even angry.

But what happens when we close or limit our love? How does it affect us personally when we withhold what we most long to give and receive?

This course invites you to gently open to a deeper, more expansive experience of love—love that is not limited by circumstance, behaviour, or expectation.

Together, we will explore love through:

💫 Wisdom teachings from East and West
🎶 Sound, movement & breathwork to awaken the senses
🌀 Reflection & sharing within a safe and supportive circle

Join us in this exploration of the heart—a chance to embody love more fully, invite it into every part of life, and discover love as a state of being rather than something we give or withhold.

29/07/2025

I know only too well and like many other women, we may experience, at some point, a feeling of disconnection, overwhelmed or a ‘Lack of Love’.
Whether it’s in our relationships or more deeply, within ourselves.

To love ourselves is not selfish.
It is an essential part of our health, wellbeing, and wholeness.

From this sacred place of self-love, our capacity to receive and share unconditional love becomes limitless.

As we grow older, learning to ‘Let Go’ of what we cannot control brings us peace and lightness.
Without this release, we can carry pain, regret, anger, and a deep sense of unhappiness.

⸻

❤️ Are you curious to explore what love truly means?

If this resonates with you, I invite you to join me for a short, nourishing, in-person course:

What is Love?
A gentle, powerful space to reflect, share, heal and grow.

⸻

💌 Interested: Then leave a comment below- Let’s connect:

📧 icanseeclearlynowhypnotherapy.co.uk

📍 Stroud
🗓️ Starting Soon – Dates to be Confirmed

25/07/2025

Chilling at The Trinity Food Hub today . Ate great food and had animated conversations with my friends. A great place to visit in Stroud.

25/06/2025

This is a gentle space to focus on Healing the Heart. Exploring the union of motion and breath. A lovely opportunity to immerse yourself, connecting with others, relaxing and letting go.

18/06/2025

It’s so exciting to be back hosting the Women’s Circle at Stroud Brewery between 12/1 on Thursdays. 🙏❤️

This week, we’ll be exploring the theme: CHOOSING YOUR BATTLES.
Do we believe that we receive what we perceive? Some may call it karma, fate, manifestation, or simply energy.

In a world where our opinions matter—and so do those of others, even when they challenge our political, religious, or spiritual views—how do we remain seen and heard? How can we move through adversity with grace and peace?

Together, we’ll journey into these questions through our attention to listening, quiet reflection, subtle movement, breathwork, and deep relaxation—supporting each of us in accessing our inner voice of reason and truth.
We will be dedicating our intention to WORLD PEACE. 🙏

If you are interested in joining us please DM me for further details.

BIG LOVE❤️
Tricia

27/05/2025

THOUGHT FOR THE DAY

The other day a good friend gently said to me “You are Poor”.

For a moment I responded with sadness as I felt a deep lack welling up inside of me. I’ll also admit I felt a bit uncomfortable with being perceived in this way. Then I stopped and quietly reflected on this point of view.

Is this true I asked myself?
I came to the conclusion quite quickly that I didn’t believe this to be true. In fact I felt quite the opposite.

I didn’t actually FEEL poor. In fact it had NEVER even occurred to me.

Why don’t I feel as though I’m poor? If I’m perceived in this way then surely this must be true?

So I considered this view, well I rent and don’t own bricks and mortar in the UK.

All of my worldly possessions could be placed into one average sized room.

Like millions of others in this country I shall probably need to work for the rest of my life as it’s hard to live on a state pension.

I live mainly on credit.

I drive an old and slightly beaten up car.

I have friends and family that I love and I know love me but tend to spend a lot of my time alone.

The conclusion I came to is that I have CHOSEN to live the way I live my life and whilst it hasn’t been an easy journey, I’ve CHOSEN it and not through hardship or a lack of something.

Therefore I don’t feel poor. I have the good fortune of having someone always in close proximity that can teach me a valued lesson. That person is YOU!!!

Another wise old friend recently pointed out to me when I asked him how he was, simply replied.

“I HAVE ENOUGH”🙏❤️

Does any of what I am saying resonate with you? ❤️

15/04/2025

Bit like me when I hire a car in Portugal and have to drive on the wrong side of the road😂

28/02/2025

Posting this to make it official.

It’s official. Signed at 19.02 It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

13/01/2025

Many of you are already aware that cold water immersion is not for the faint hearted but the benefits can be amazing. The body adapts well after a few dips and has long lasting effects. Helps to boost moral, makes you smile, connect with nature, build new friendships. A natural way to boost mental and physical wellbeing.🥰

03/01/2025

Always see some great Podcasts. Take a peek if you are interested. Njoy.

https://www.facebook.com/share/v/19svkN5CFq/?mibextid=wwXIfr

03/01/2025

Why change old habits?
Sometimes they do not serve us well. Discover new and exciting ways to help develop flexibility both within the body and mind. Integrating the breath, gentle body work and how hypnotherapy can deepen this awareness and experience.

Qualified Solution Focused Hypnotherapy for anxiety, insomnia, weight loss & giving up smoking.