Relajación y reducción de estrés

29/07/2025

🌿 Homeopathy: Healing from Within 🌿

Homeopathy is a gentle, holistic system of medicine that stimulates your body’s natural ability to heal. Based on the principle of “like cures like,” it addresses the root cause of symptoms — not just the surface — taking into account the emotional, mental, and physical layers of your experience.

Whether you’re facing anxiety, hormonal imbalances, digestive issues, skin problems or emotional stress, homeopathy offers deep and sustainable support tailored uniquely to you.

✨ Safe for all ages
✨ No side effects
✨ Restores emotional and physical balance
✨ Complements psychotherapy and Bach Flowers beautifully

🌀 I offer sessions that integrate homeopathy with psychotherapy and flower remedies for profound, whole-person healing.

📩 DM or contact: belenplazatherapy@gmail.com
📞 +44 7943 053271
🧘‍♀️ Belén Plaza Higueras

23/07/2025

✨ Balance your health from the inside out ✨

What if your emotional struggles, physical symptoms, and mental patterns were all connected — and could be gently supported together?

Through an integrative approach combining Psychotherapy, Bach Flowers, and Homeopathy, I support you in understanding the roots of your symptoms, processing emotions safely, and restoring your inner balance.

🌱 Psychotherapy offers space for deep emotional healing
🌸 Bach Flowers gently support emotional transitions and energetic alignment
🌀 Homeopathy works on a deep level, awakening your body’s natural healing ability

Together, they create a unique and powerful synergy — caring for your mind, body, and spirit.

If you are seeking clarity, emotional balance, and support for chronic or recurring symptoms, this path may be for you.

📞 Belén Plaza Higueras
📱 07943 053271
💻 Online & in-person sessions
🧭 Trauma-aware, holistic, integrative care

23/07/2025

✨ Daily Routines That Matter ✨

Nourishing your body is an act of self-love, and caring for your emotional wellbeing begins with small, intentional choices.

🍍🫐 A colourful fruit bowl, a warm pink latte, and the scent of sage in the morning...
🐟🍅 Oven-baked fish with vibrant roasted veggies in the afternoon...

These are more than meals — they are rituals of care and grounding. 🌿

In psychotherapy and holistic work, we often overlook the power of daily habits to bring balance, stability, and emotional safety.

When your nervous system feels held, your heart can open to healing.

🌸 Psychotherapy & holistic support
📞 Belén Plaza Higueras
📱 07943 053271
💻 Online & in-person sessions
🌍 Integrative, trauma-aware, body-mind-spirit approach

17/06/2025

Contact at bio
“At Holistic Therapy Belén integrates natural and psychological therapies to take care of you in body, mind and heart…”
“I use psychotherapy (CBT, EMDR, EFT), mindfulness and dance-movement to help you transform patterns, release stress and reconnect with your internal energy…” (CBT: Cognitive Behavioral Therapy; EMDR for trauma; EFT for releasing emotions).
“I complement with vibrational therapies such as Bach flowers and homeopathy: gentle, personalized treatments that respect your natural well-being.”
“I’m Belén Plaza, psychotherapist in Bristol, London and online.
Ready: to expand your life, overcome limits and heal deeply?”
📞 “Book your free 20-minute call: belenplazatherapy@gmail.com/en 07943053271”



therapist
body mind therapy

flowers
psychotherapy


psychotherapist
psychotherapy

10/04/2025

¿ buscas un psicólogo o terapia psicológica, o holística con remedios naturales?

Servicio de Psicoterapia online y cara a cara en Bristol.
&
Homeopatía y flores de Bach.

Si tienes cualquier dificultad en tus relaciones, en tu trabajo, tienes problemas de estrés/ansiedad, tristeza, depresión, desánimo, adicciones, dificultades con tu familia, no sabes cómo cambiar el rumbo de tu vida, o cualquier otro y quieres hacer algo por ello, llámame.

Hola! Soy Belén. Soy Psicóloga con especialidad en tratamientos Clínicos, registrada en la Sociedad Británica de Psicología y de psicoterapia.

Hago psicología/terapia privada en Londres, Bristol o Online.

Freelance en UK. Master en Terapia Clínica Cognitivo Conductual, Experta en Adicciones (Bio-psico-social), en técnicas de Relajación y reducción de estrés (Mindfulness), técnicas de liberación emocionales (EFT), Estoy formada en EMDR II con formación avanzada, estoy certificada en Trabajo Corporal Integrativo (Gestalt) y Danza Movimiento Terapia (Psicodinámica), y también tengo formación en terapia sistémica, entre otras.

Soy Psychoterapeuta, Bach flowers practitioner y Homeópata.

Trabajo con personas y en el ámbito de Salud Mental hace 20 años.

Contáctame por teléfono o email sin compromiso:

Belén 07943053271

belenplazaterapia@gmail.com

Belén Plaza Higueras Psicoterapeuta Terapia Cognitivo Conductual, Terapia EMDR, Terapia EFT, Mindfulness, flores de Bach, Homeopatía. Ensancha tu vida, amplía

27/09/2024