The Physio Clinic

22/12/2025

Still time to pick up a gift voucher in clinic if needed 🎁🫶😍

18/12/2025

We'd rather help you limit your risk to injury so you can get the most out of your sports. Afterall, prevention is better than cure 🫶

Book with our Sports Therapy team to increase your sports specific strength
www.thephysioclinicbristol.co.uk/sports-therapy/

15/12/2025

Buy your vouchers in either our Bristol or Chepstow clinics 🎁

10/12/2025

Cold and flu season has started with a bang this winter 🤧
If you are unwell, we ask you to please protect our staff and other clients by rearranging your apppointment.
Many thanks 🫶

10/12/2025

Don't forget, while we are closed over the festive period, you can still book future appointments via our website: www.thephysioclinicbristol.co.uk for both our Bristol and Chepstow clinics

08/12/2025

When it is cold, wet, dark... You are busy with additional life pressures... and the winter bugs are circulating... be kind to your body 🫶 Recovery is key!!

04/12/2025

Did you know you can buy gift vouchers from us 🎁

🥰 Show them you care with a 30 or 45 minute Sports Massage voucher, and give the gift of movement!

30/11/2025

Who fancies of half price 45minute Sports Massage in January? 🫶

27/11/2025

👉 Call our Bristol clinic on 01454 540066 or visit www.thephysioclinicbristol.co.uk to book

24/11/2025

21/11/2025

We often see an increase in joint pain during the darker months, when it is easier to stay indoors & sit on the sofa.
Getting outside for a walk, cycle, spot of yoga... can be SOOOO good for you!

Combats the winter blues - Exposure to natural sunlight helps increase serotonin levels and can boost mood.

Increases Vitamin D - Sunlight exposure helps your skin produce vitamin D, which is vital for bone health and immune function.

Improve cardiovascular endurance as the heart works more efficiently in the cold.

So pop on a jacket and get moving outdoors this weekend 🌲🍂🚵🏼‍♀️👣

16/11/2025

Our Jenny has recently found a new love for hitting the mountain bike trails (very easy ones but still!)

Do you know which muscles work during which phase of the pedal stroke? Using targeted strengthening exercises can help to improve your pedalling efficiency, allowing you to cycle smoother, more easily, with less fatigue, so that you can explore for longer 😍 🚵‍♀️

Interested in learning more - search for cycling coach Rob Muller who explains this info-graphic really well.

Not sure where to start with strength training for cycling - no problem, book an appointment with Craig or Jenny today
Online -www.thephysioclinicbristol.co.uk
Call - 01454 540066