Core Strength Studios

Core Strength Studios We're an all-in-one studio for the prevention and rehabilitation of back pain, personal training, sp

We help people reduce back pain and get back to doing the things they love through specialist strengthening and exercise rehabilitation. Using a specialist rehabilitation machine which is one of only 4 in the UK, we isolate and strengthen the muscles of the low back, which is virtually impossible through traditional exercise. Get stronger and enjoy the things you love without worrying about back pain in just 12 weeks or less. Other Services:
Sports Massage
Injury Rehabilitation
1-1 Pilates Tuition

www.corestrengthstudios.co.uk

So it is coming to the end of January 2025 and we have been reflecting on the past year. Back pain is not a quick fix. I...
21/01/2025

So it is coming to the end of January 2025 and we have been reflecting on the past year. Back pain is not a quick fix. It takes time and effort to recover and move forward properly and for the long term. If you would like help in the long term recovery of back pain sign up for a complimentary consultation on our website. www.corestrengthstuidos.co.uk

We are back from holidays this week and have a diary full of people to help with various issues of back pain management ...
13/08/2024

We are back from holidays this week and have a diary full of people to help with various issues of back pain management and prevention.
We have had muscle spasms and twinges from gardening and stiff backs from the long holiday drives. Some massage before the holiday and of course the total body strength for those being more active 👌

Happy Birthday 16 years Today! There has been the ups and downs but we have survived it all and still here! 🤩 Thank you ...
05/01/2024

Happy Birthday 16 years Today!

There has been the ups and downs but we have survived it all and still here! 🤩

Thank you to everyone that supports the studio and has done over the years 🙏

It’s that time of year again. This is when I realise that sitting down all day gives you a sore bum and back ache ….
22/11/2023

It’s that time of year again. This is when I realise that sitting down all day gives you a sore bum and back ache ….

This week at the studio we have been helping people build healthy backs for different reasons. We helped a lady walk 26 ...
21/09/2023

This week at the studio we have been helping people build healthy backs for different reasons.
We helped a lady walk 26 miles. Over the past few months we helped a gentleman prepare and over come back pain and go onto Trek to K2 base camp. We also helped a nurse out with tension in her back and neck with sports massage.

Back pain … After an injury or surgery or just have back pain from sitting in the office all day. We offer Rehabilitatio...
16/02/2023

Back pain … After an injury or surgery or just have back pain from sitting in the office all day. We offer Rehabilitation programs to get you back to doing what you like to do ! #

Technology is doing a great job at giving us pain and in some cases more serious issues. Be aware of your posture !
08/02/2023

Technology is doing a great job at giving us pain and in some cases more serious issues. Be aware of your posture !

With todays technology it is doing a great job at giving us pain, and in some cases major issues … Be aware or your post...
08/02/2023

With todays technology it is doing a great job at giving us pain, and in some cases major issues … Be aware or your posture…

The Psoas. One of those problem muscles that causes back pain from SITTING ! Stand up every 15 mins to reduce the onset ...
03/02/2023

The Psoas. One of those problem muscles that causes back pain from SITTING !
Stand up every 15 mins to reduce the onset of back pain.

Well that the end of day one at the Therapy Expo 2022
23/11/2022

Well that the end of day one at the Therapy Expo 2022

Address

Thomas Court, Three Queens Lane
Bristol
BS16LE

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 9am - 8pm
Friday 7am - 8pm

Telephone

+441179299555

Website

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