Cleve Chiropractic & Physiotherapy Centre

28/10/2025

Sometimes the simplest days do the most for your health 🍂

I loaded up with my mug, popped on my audiobook and took Juliette out for a sunny autumn walk.
No gym kit, no big plan, just fresh air, movement, and a moment to reset.

Here’s why I love daily walks (especially this time of year):
1️⃣ Boosts mood and eases stress.
2️⃣ Keeps joints and circulation healthy.
3️⃣ Helps regulate sleep and energy.
4️⃣ Supports heart health.
5️⃣ Clears the head, and gives a dose of daylight we all need as the days shorten.

Small habits like this make a big difference over time.
So grab your coffee, layer up, and get outside today 🍁☕️

25/10/2025

💙 One of our Chiropractors Samera, (Catherine’s brilliant Maternity Cover) is taking fundraising to new heights quite literally! 🪂

She’s jumping out of a plane to raise money for Teenage Cancer Trust and Cancer Research UK, two incredible charities providing vital care and support for young people and adults living with cancer.

We’re so proud of her courage and commitment, and we’d love our Cleve community to get behind her! 🙌

Every donation, big or small, helps make a real difference. You can support Samera and this brilliant cause via her JustGiving page

Help Samera Bhatti raise money to support Teenage Cancer Trust

22/10/2025

20/10/2025

Another fantastic piece of feedback for our physiotherapist Josh Wellman 👏

We love hearing how the right support, expert guidance and encouragement can make such a difference to people’s pain and confidence.

If you’re struggling with knee pain or need help getting back to the activities you love, our physio team is here to help. 💪

18/10/2025

Back pain affects 1 in 6 UK adults 😫 and one of the best ways to protect your back is simple: move more.

Four weeks postpartum, my “movement” looks a bit different… but an hour in the garden with Juliette still ticked all the boxes. 🌿

This BackCare Awareness Week the BCA is encouraging Stand. Stretch. Stride. small, everyday movement that keeps your spine strong.

💪 It doesn’t have to be a workout.
🚶 Just move in the way you can.
🧠 Your spine (and your mind) will thank you.

17/10/2025

Check out Tim’s guide to getting more movement into your day 🙌🏼

13/10/2025

📅 BackCare Awareness Week 2025 is here 🌟🌟 and it’s all about shining a light on how we can protect and support our backs through better movement, smarter habits and proactive self-care

🦴 Musculoskeletal (MSK) health matters:
Back pain is one of the most common causes of time off work in the UK.
MSK conditions account for around 30% of GP appointments and over 30 million working days lost each year.

But here’s the good news 🙌🏼 movement works! Regular activity can reduce the risk of pain, improve recovery, and keep people doing the things they love.

💪 Whether it’s standing, stretching, or striding, small changes make a big difference.

05/10/2025

⭐️⭐️⭐️⭐️⭐️
We love hearing feedback like this about our physiotherapist, Keith Graham 🙌

Using ultrasound scanning as part of his assessment, Keith can see exactly what’s happening inside your joints and muscles, helping you get the right diagnosis and the right treatment, faster.

If you’ve been struggling with joint or muscle pain, our team is here to help you find answers and get back to feeling your best 💪

📍Cleve Chiropractic & Physiotherapy Centre – your go-to clinic for MSK and joint pain in North Bristol.

26/09/2025

💚 What a morning! 💚

A huge thank you to all our patients and community who came along to our Macmillan Coffee Morning today – you’ve helped us raise money for such an important cause 🙌

Special thanks to Dean Edwards for bringing his amazing brownies into the mix – they went down a treat! 🍫 and to Jermain from .vybz.ltd for the delicious cake and cookies! 🍪

If you missed out, there are still boxes of cake in the clinic ready to grab & go – just pop a small donation in the box or via the link in our story.

Together we’re helping Macmillan support people living with cancer. 💪

26/09/2025

☕🍰 It’s Coffee Morning Day! 🍰☕

We’re so excited to be hosting our Macmillan Coffee Morning here at Cleve today from 10am – 1pm! 🎉

Pop in for tea, coffee, and plenty of cake – all while helping raise money for the incredible work that Macmillan Cancer Support do for people living with cancer. 💚

Whether you stay for a chat or grab a slice to take away, every penny goes towards making a difference.

📍 Cleve Chiropractic & Physiotherapy Centre
🕙 10am – 1pm

Come along, bring a friend, and let’s raise as much as we can for this amazing cause. 💪