Uzima4Life - Health, Fitness and Yoga Wellbeing

Uzima4Life - Health, Fitness and Yoga Wellbeing Health, fitness, yoga and wellbeing

The definition of the word yoga is “union,” as one of the main purposes of the practice is to connect your mind, body and breath ... Yoga teachers help their students accomplish this connection by leading them through a class, practice or session comprised of physical exercises (postures), breathing work (pranayama) and mental focus (drishti). A Group X instructor offering Soma Yoga, Freestyle Fitness Yoga, Step, Aerobics to Adults and children in a Sports Centre, Gym, School or Community Setting.

Address

Bristol
BS5

Opening Hours

Monday 10am - 1pm
6pm - 7pm
Tuesday 8pm - 9pm
Wednesday 10am - 1:15pm
6pm - 8pm
Thursday 9am - 11:30am
Sunday 10am - 1pm

Telephone

07500784345

Website

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