Your Ashtanga Space

21/07/2025

Looking for Ashtanga Yoga classes in Bristol?

Join our classes:
Wednesday at Fresh Dance & Arts Centre 5:50 - 6:50 pm
or
Thursday at Bristol School of Yoga 7:00 - 8:15 pm

You can book here: https://bookwhen.com/yourashtangaspace =ev-se99-20250831100000
or via MoveGB

Please do message me if you have any questions xx

My name is Aimée, I am an Ashtanga Vinyasa Yoga teacher. My primary focus is building a friendly, welcoming community and holding a safe space for people to show up as they are. Browse my classes below to find one that works for you!

28/05/2025

Class updates for the next couple of weeks 🧡

Wednesday 28/05/25 5:50-6:50 pm
Ashtanga Yoga covered by

Thursday 29/05/25 7:00-8:15 pm
Ashtanga Yoga covered by .grace.yoga

Wednesday 04/06/25 5:50-6:50 pm
Ashtanga Yoga - class cancelled

Thursday 05/06/25 7:00-8:15 pm
Ashtanga Yoga - class cancelled

Resume as normal week commencing 9th June xo

14/04/2025

studio ahead of our event from the perspective of my beautiful friend visiting from Glasgow 🌼

I love teaching here every Wednesday and hosting the yoga classes for our yoga and brunch events here 💕

02/04/2025

Weekly Ashtanga Vinyasa Yoga in Bristol 🧡

Wednesday 5:50-6:50 pm
Thursday 7:00-8:15 pm

Finding balance ⚖️
For me 2025 has been focussed on finding balance. With a whole lot of new to start the year including starting a new job I’ve been trying (with a lot of trial and error) to find balance in my week.

When teaching I always want to make sure I have time for my own practice as well as continually studying the Ashtanga Vinyasa Yoga sequence and philosophy.

This reduced schedule allows me to honor the Ashtanga Vinyasa teachings in my classes and continue to learn.

Your Ashtanga Space

Our classes will offer a space to practice in a way that works for you. If there is something specific you would like to learn or focus on more in classes do let me know, I will happily incorporate new focuses into class and use your feedback to guide my learnings 💛

As always do reach out with any questions xx

31/01/2025

Ashtanga Vinyasa Yoga in Bristol 🧡
7:00 - 8:15 pm


My teaching is rooted in the Ashtanga Vinyasa primary series, which is an energetic set sequence of synchronised movement and breath designed to cleanse the body and focus the mind.

All levels welcome - I love adapting classes to make them accessible for beginners and exploring asana modifications for individuals as I believe Ashtanga yoga can be for everyone. If you have any concerns please don’t hesitate to reach out ahead of attending a class 🧡

Short form Ashtanga vinyasa classes will include guided breathing exercises followed by sun salutations and sections of the primary series. This concludes with asana designed to slow the breath and recentre.

Book via the link in my bio or rock up on the day and pay cash

Also on

Xx

22/01/2025

Bring a friend in January and February 🧡

Buy one ticket get one half price! A perfect opportunity to try Ashtanga Vinyasa Yoga with a friend.

Available on the following classes until the end of February:

Ashtanga Vinyasa Yoga Fresh Dance & Arts Centre
Wednesday 5:50 - 6:50 pm

Ashtanga Vinyasa Yoga Bristol School of Yoga
Thursday 7:15 - 8:30 pm

To redeem book via my booking site and select the 'bring a friend' ticket option.

Please do message me with any questions xx

Book here:

My name is Aimée, I am an Ashtanga Vinyasa Yoga teacher. My primary focus is building a friendly, welcoming community and holding a safe space for people to show up as they are. Browse my classes below to find one that works for you!

07/11/2024

Last chance to book onto our last Nourish and Flourish Bristol event of 2024!! Join us for a nourishing Yoga class Fresh Dance & Arts Centre followed by a delicious seasonal brunch at Coexist Community Kitchen

Limited tickets left 💙

Ticket sales will close first thing tomorrow morning so Bakes By Grace has time to prepare your feast!

Please do message with any questions xx

Tickets linked below:

My name is Aimée, I am an Ashtanga Vinyasa Yoga teacher. My primary focus is building a friendly, welcoming community and holding a safe space for people to show up as they are. Browse my classes below to find one that works for you!

04/11/2024

🌘🌑🌒

Thank you those who joined for our new moon restorative session this weekend ✨

Was so lovely to be back running this at

Join us for the next one on 1st December ❤️

23/10/2024

Our wonderful Chef Bakes By Grace has created a delicious looking menu for our November Nourish and Flourish Bristol event! Ashtanga Vinyasa Yoga (all levels welcome) followed by a delicious and seasonal brunch.

If you haven't booked your space yet don't worry there are still spaces. Book your space here: https://bookwhen.com/yourashtang.../e/ev-s5ed-20241109100000

03/10/2024

📢 New Class 📢

Every Tuesday 7:15 - 8:15 pm Community class 💛

Gentle Movement and Restorative class- book through

This session will include guided cleansing breath and gentle intentional movement through the whole body. We will then slowly move through positions which will explore your range of movement whilst using as many bolsters and blankets as you would like for support, helping you to relax the nervous system and release tension.

This class will be great to help you relax and unwind at the end of the day.

If you have a regular Ashtanga practice this class will be perfect to support your practice or be there for slower days 🩸 when a full practice isn’t possible xx

19/09/2024

My beautiful friend Grace reminded me that it’s been a year since I started teaching in Bristol and now I’m feeling alll mushy 🥹

I hold so much gratitude for the empty rooms, the rooms full of energy and everything in between ✨ I have learnt so much from the past year of teaching and cannot wait to continue the journey!

There is so much to be said about being true to who you are as a Yoga teacher. For me this is extremely hard to embody and I’m sure I’m not alone in this. My goal since I started teaching was always to be myself and in doing so create spaces where others felt safe to come as they are.

What I have actually found is that it works both ways. With every class my students and wonderful friends who attend create a safe space for me to be myself.

Thank you for giggling at yourselves when you wobble, taking it easy when you’re not feeling 100%, silly and not so silly chats before and after classes, coming back even after a full class of me confusing lefts with rights and arms with legs and most of all your kindness to yourselves and one another 🧡

I cannot thank you all enough and I cannot wait to see where our beautiful community takes us for the next year ✨

With love,
Aimée