Southmead Slimming World Monday & Friday Mornings with Nicola

07/04/2026

Here’s a little peek at the meals I enjoy as a Slimming World member 😍.
Our healthy eating plan is all about real, satisfying food – and plenty of it!
I love showing how simple, tasty and flexible our daily menus can be.
Why not pop along to group and discover just how delicious your journey could be?

06/04/2026

One of the things I love sharing with my members in group is Slimming World’s active lifestyle programme 🙌.

When you join my group, you’ll have access to a whole library of activity videos right at your fingertips – with sessions designed for all abilities.

Whether you're just starting out or looking to build confidence with movement, there’s something to help you move more and support your weight loss every step of the way 💪 💃.

Pop down to my group in my Southmead Group to find out more about how I can support you to reach your weight loss goals

05/04/2026

For years, Kevin watched from the sidelines, wishing he could join in with his kids.
One text message changed everything – and kick‑started his incredible 6st (38.6kg) weight loss.
Now he’s living life to the full, with a second chance he never thought he’d have 🙌.
Stories like Kevin’s show what’s possible with support, belief and a group that’s behind you every step of the way – pop in to the Greenway Centre on a Monday or Friday Morning and follow in his footsteps 🥰.

04/04/2026

Making simple, everyday swaps can make such a big difference to your weight loss 💪! Come along to my group in the Greenway Centre and let me show you how Slimming World’s healthy eating plan helps you lose weight without counting calories – and without missing out. Here are some of the swaps I made to help me lose 3 Stone: switching sugar to sweetener, using low swip alternatives and switching to sugar free drinks.

03/04/2026

If you’ve been thinking about joining Slimming World – now’s the time 👇.

Until 18th April, when you commit to 12 weeks in my group you’ll get an amazing offer – no joining fee and 12 weeks for the price of 10 🙌✨.

It’s a brilliant chance to really get in stuck in, build lasting habits and see what you can achieve (it’s more than you think – trust me) with plenty of support, encouragement and motivation along the way.

My group is such a friendly, welcoming place and we’d love to have you with us ❤️.

Send me a message on 07873818193 or come along and join us in the Greenway Centre on a Monday at 9:00&10:30am or Friday at 9:30&11:00am

02/04/2026

The brand‑new Slimming World Magazine is out now!
Members can grab their copy in group for an exclusive price – saving over £2 👏.
It’s packed with inspiration, real stories and recipes you’ll want to try straight away.
Join group, lose weight, meet amazing people… and save £££’s while you’re at it 💛!

01/04/2026

Craving hot cross buns this Easter 🐣? Try this Slimming World baked oats twist:
25g sultanas + cinnamon + mixed spice + nutmeg for those classic flavours 😍.

Warm, comforting and still Slimming World friendly. Message me for the full recipe and to find out how my Slimming World group can help you enjoy food and lose weight too 👏.

01/04/2026

23/03/2026

Hands up if a lamb dinner is one of your Easter traditions 🤚!

With Slimming World, you don’t have to go without – this recipe only takes an hour and a half and comes with ALL the trimmings 😋 – I love it!

Fancy finding out how you can tuck into all this while still losing weight? Come to my group in the Greenway Centre on Monday and Friday Mornings and all will be revealed 👀❤️!

21/03/2026

Fiona’s journey is nothing short of incredible. She’s lost an amazing 20st 7lbs (130.18kg) and with it, she’s gained confidence, joy and a whole new outlook on life. She’s gone from avoiding photos to looking in the mirror and saying “wow”… what a transformation!

Stories like Fiona’s show just how powerful determination and the support of a Slimming World group can be. If you’re ready to start your own journey – or pick it back up – I’ll be here to cheer you on every step of the way ❤️.

20/03/2026

Spring’s here – and with the lighter evenings arriving, now is the perfect time to build a new routine 🌞. If you’d love to move more and find an activity that lifts your mood come along to my group in the Greenway Centre and I’ll support you to build activity at your pace and to suit your lifestyle ❤️.

19/03/2026

I absolutely love chocolate – it really is one of life’s little delights. And the best part? With Slimming World, you can enjoy the things you love and still lose weight.

Here are a few of my favourite chocolate-inspired recipes… and trust me, there are plenty more where that came from! Come along to My Southmead Group, I’d love to see you there 🙌. Drop me a DM to find out the details.