Southmead Slimming World Monday & Friday Mornings with Nicola

09/02/2026

Something exciting is coming… 👀

We’ve got a fun, feel-good focus on Food Optimising that’s all about getting the most out of the plan you already know and love 😋. Over three weeks, there’ll be motivation, inspiration, and fabulous prizes to be won 🤩.

Same plan. Same flexibility. Just going all in… 💯.

Everything will be happening in group, so make sure you’re there to get tucked in 😉.
More details very soon – watch this space 🙌.

08/02/2026

Vicky’s story is pure inspiration! From self-doubt to unstoppable confidence, she found her strength inside and out with the support of her Slimming World group 💕.

This could be your story – and I’d love to help you discover the best version of you! Pop in and say hi, I’m at the Greenway Centre every Monday and Friday Morning 🙌!

07/02/2026

It’s National Pizza Day... though I never need an excuse to grab a slice of the action 😉!

Thankfully, with Slimming World, I can enjoy all my favourite foods (yes, even pizza 🍕!) while still meeting my weight loss goals... and so can you 🙌.

Knead to know more 😂? Come to my group in the Greenway Centre, every Monday at 9:00&10:30am and Friday at 9:30&11:00am ❤️ – and in the meantime, you can tap here to make this recipe at home:

Rolling out your own dough is great fun and our lighter recipe keeps the Swips (previously Syns) down to just 7 per serving

06/02/2026

I don’t know about you, but a roast just isn’t complete without a Yorkshire pudding ✅. Crispy, golden, perfect with gravy – and totally on the menu with Slimming World 🤩!

You can make these beauties for just 2 Swips each – find the full recipe on the Slimming World blog 👉: https://www.slimmingworld.co.uk/blog/eat-slimming-world-yorkshire-puddings/

Here are my top tips for getting them just right 🥰:

✨ Whisk your batter well – those tiny bubbles mean it’s airy!

✨ Let your batter rest before cooking

✨ Heat your tin until it’s really hot (that’s the secret to the rise 😉)

✨ Whatever you do, don’t open that oven door!

We share loads more tips and advice at my Southmead group – you don’t want to miss it!

We’ve given these Sunday dinner staples a slimming-friendly makeover… so, follow our step-by-step guide to puffy, fluffy Slimming World Yorkshire puddings

05/02/2026

Looking for the best Slimming World joining offers 💡? We’ve made it super easy 🎉!
Our blog is regularly updated with all the latest offers in one handy place – perfect for members and anyone thinking about joining. Because saving pennies matters 🙌.

👉 Check out the link, share it with your friends, and find the offer that works best for YOU! Once you’re ready, I’ll be waiting to welcome you, cheer you on and support you to smash your weight loss goals – I can’t wait to meet you ❤️.

04/02/2026

Getting fitter brings huge benefits for your health (and your long-term weight loss success 🤩!) Getting started and sticking with it is easier than you think with Slimming World ❤️. In my group, I'll help you set achievable, exciting goals and find an activity you love – so it becomes a healthy habit for life 💪! There’s loads of inspiration waiting for you at my group in Southmead – come and join us 🥰! And if you want a look into how it works check out our blog post 👉: https://www.slimmingworld.co.uk/blog/get-active-at-your-own-pace/

19/01/2026

One of the best ways to stick with activity is to schedule it – just like you would a group day or work meeting.

Why not try penciling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

18/01/2026

I’m so excited about the latest addition to our healthy eating plan 🥑🥜!

Healthy fats – like avocado, nuts, seeds, oils and more can now be incorporated into your weekly meal plan. These foods offer so many amazing health benefits, and I can’t wait to share more with you in group, join me on a Monday at 9:00&10:30am or Friday at 9:30&11:00am in the Greenway Centre in Southmead 💕.

16/01/2026

We all have our own weight-loss dreams ✨. Different starting points, different motivations, and different goals ❤️.
Take a moment to imagine where you could be in a week, a month, or even a year.
This is your journey, at your pace – I’d love to support you every step of the way 🥰.
Pop along to my group and let’s make those goals feel truly achievable together 🫶.

15/01/2026

Meet Sandie – she lost 4st (25.4kg) in a year with Slimming World, by building healthy habits that truly last 💕.
If you’re ready for a real change, her journey shows how powerful great support and long-lasting habits can be in creating a true transformation 💪. Pop along to my group, I can support you to follow in Sandie's footsteps – read her story here: https://www.slimmingworld.co.uk/real-life-stories/sandie-simms

14/01/2026

A new year brings so many exciting opportunities – they say new doors open and lives change, and that’s exactly what happens in my group ✨. You’ll find warmth, open arms and absolutely zero judgement. Pop along and see for yourself… I can’t wait to welcome you! I just know it’ll be a step you’ll be so glad you took 💕.

13/01/2026

Have you been thinking about starting your weight loss journey this year 🤔? Then this is your sign 🙌! In this week’s issue of Woman, you’ll find a voucher for free membership of my Southmead Greenway Centre group – saving £5💖.

As a member of my group, you’ll get expert guidance, loads of encouragement and a supportive group of people who *get it* because they’ve been there. And me, your Consultant 💖! Pop me a DM to find out more.