MyPhysio

MyPhysio Your Personal Physiotherapy Service in Thornbury South Gloucestershire
MyPhysio has Physiotherapists

Physiotherapists are experts in treatment of conditions affecting the muscles, nervous, and skeletal systems. Physiotherapy involves assessment, diagnosis, and treatment modalities including massage, exercise prescription, and electrotherapy to name but a few. MyPhysio is now offering Physiotherapy, and massage services- sports, deep tissue, Swedish, aromatherapy and hot stone massage

Acupuncture….Used for centuries by traditional Chinese medicine using the meridians yin and yang to alleviate pain; brou...
25/07/2025

Acupuncture….
Used for centuries by traditional Chinese medicine using the meridians yin and yang to alleviate pain; brought into westernised medicine for natural analgesia without the need for drugs with side effects

Chartered Physiotherapists have been allowed to use acupuncture as an adjunct for pain relief, arthritis, chronic pains, acute pains and sports injuries for decades and is heavily regulated for safety.

The use of acupuncture promotes a chemical response from the brain to the affected area - giving release of numerous chemicals associated with healing rushing to the area
After acupuncture it’s not uncommon to feel relaxed and calm and tired afterwards and it helps to drop the blood pressure also - so after acupuncture we advise eating within 30mins, drinking plenty of water and resting if necessary

If pain is a big issue then maybe acupuncture is a new idea to try…

In our team:- Mandy, Melanie, Kate, Lizzy and Laura all do acupuncture either as a standalone treatment or as part of a recovery programme ; at the normal rates (no extra charge)

Book online today

(Please note this photo was taken with explicit consent for SM post significantly before before new guidelines about use of acupuncture near the lung field was issued by the CSP)

Welcome to the Podiatry Team Paul DreweryWith over 20 years of experience working across both the NHS and private sector...
17/07/2025

Welcome to the Podiatry Team Paul Drewery
With over 20 years of experience working across both the NHS and private sectors, Paul brings extensive knowledge, skill, and compassion to his podiatry practice. He specialises in nail surgery, providing personalised care designed around each individual’s needs.
Paul holds a BSc (Hons) in Podiatry from the University of Plymouth and an MSc in the Theory of Podiatric Surgery from the University of Huddersfield. He is also a qualified non-medical independent prescriber, enabling him to offer a more streamlined and responsive treatment experience for his patients.
Fully registered with the Health and Care Professions Council (HCPC), Paul is committed to clinical excellence, ongoing professional development, and putting patients at the heart of everything he does.

94 years young!Margot has been working hard at walking again (she hasn’t walked for many months)This has involved streng...
14/07/2025

94 years young!
Margot has been working hard at walking again (she hasn’t walked for many months)
This has involved strength and resistance band training in her chair, with us as Physio’s and with her children the rest of the week
Cycling as often as possible in her chair
Sit to stand and standing tolerance practice using the Sara Stedy device and with us using a zimmer frame and support
Linking with the Gp to get an arthritic knee injected
Linking with the staff and physio at the home to get all equipment available

But we have made it and the goal of walking is becoming a reality - video to follow

Home Visits available at MyPhysio by calling 01454 418828 or email info@myphysio.org.uk

We don’t do online booking for this service as we need detailed information for booking

Our very own Lizzy Sander takes this on tomorrow on one of the hottest days of the year, they are at 90% of their target...
11/07/2025

Our very own Lizzy Sander takes this on tomorrow on one of the hottest days of the year, they are at 90% of their target so feel free to check our stories NOW and see if you can donate

Sports massage with SiobhanTargets - sports specific needs-tight or weak musculature -painful muscles- tendon issues- ge...
03/07/2025

Sports massage with Siobhan

Targets
- sports specific needs
-tight or weak musculature
-painful muscles
- tendon issues
- general mental and physical wellbeing
- vascular health
- flexibility
- return to sport form injury

Sharlene is our registered Nurse here on Fridays for ear wax removal - she can inspect the ears using her Otoscope  befo...
02/07/2025

Sharlene is our registered Nurse here on Fridays for ear wax removal - she can inspect the ears using her Otoscope before removal using microsuction or irrigation or manual evacuation with forceps for those tricky areas

Appointments are available on Fridays

We were delighted to help  school out with a raffle prize and so great to hear about their successful evening raising mo...
01/07/2025

We were delighted to help school out with a raffle prize and so great to hear about their successful evening raising money for the children’s laptops
We look forward to seeing the lucky winner in clinic soon to enjoy their massage

Have you come into the week with a niggly injury? Or do you just want to keep on top of your sports regime and allow you...
30/06/2025

Have you come into the week with a niggly injury? Or do you just want to keep on top of your sports regime and allow your body some recovery time?
Siobhan can really help and is available on a Wednesday

Podiatry service available twice a week now on Tuesdays with Anne and Fridays with PaulNail cutsCorns and Callus treatme...
30/06/2025

Podiatry service available twice a week now on Tuesdays with Anne and Fridays with Paul

Nail cuts
Corns and Callus treatment
Verruca debridement and treatment
Ingrowing toenail surgery (Friday only)
Book now online

Siobhan is available for sports massage on Wednesdays Sports Massage / Deep tissue massageWe have experts in Sports Mass...
24/06/2025

Siobhan is available for sports massage on Wednesdays

Sports Massage / Deep tissue massage
We have experts in Sports Massage at My Physio. Whether you have a tight muscle, are recovering from an injury or just feel like you need a massage, we have team members who can help you out. Sports Massage gets right into the muscles and includes stretches and recovery advice. It is particularly good for someone who has been working out, wants to increase performance or recover from an injury. Sports massage focusses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Depending on the reason for your visit, our therapists will mould the treatment to your requirements.

What is an ingrowing toenail? 👣 An ingrowing toenail is where a piece of nail pierces the flesh of the toe. It can feel ...
24/06/2025

What is an ingrowing toenail? 👣

An ingrowing toenail is where a piece of nail pierces the flesh of the toe. It can feel as if you have a splinter, and be extremely painful and inflamed or infected. In more severe cases, it can cause pus and bleeding. Ingrowing toenails most commonly affect the big toenail, but can affect the other toes too. A nail that is curling (involuted or convoluted) into the flesh, but isn’t actually piercing the skin, isn’t an ingrowing toenail but can feel very painful and can also appear red and inflamed.

What causes it?

There are many genetic factors that can make you prone to ingrowing toenails, including your posture (the way you stand), your gait (the way you walk) and any foot deformity such as a bunion, hammer toes or excessive pronation of the feet (when your foot rolls inward excessively). Your nails may also have a natural tendency to splay or curl out instead of growing straight, encouraging your nail to grow outwards or inwards into the flesh.

One of the most common causes is not cutting your toenails properly, such as cutting nails too low in order to relieve the pressure and discomfort of an involuted nail.

Tight footwear, hosiery and socks can also push your toe flesh onto the nail so that it pierces the skin. If you sweat excessively or don’t rotate your footwear, the skin becomes moist and weak and is easily penetrated by the nail. If you have brittle nails with sharp edges or are in the habit of breaking off bits of nail that are sticking out, you are also more likely to get an ingrowing toenail.

Paul is now available on Fridays for nail surgery

Book online for appointments Friday !

Ps NHS waiting list locally is now 9 months wait - we can see you in 3 days time! 🕰️

Kate Moore has been with us as a team member for many yearsKate plays competitive hockey, goes to the gym and has two ad...
17/06/2025

Kate Moore has been with us as a team member for many years
Kate plays competitive hockey, goes to the gym and has two adorable girls keeping her active
She also runs her own craft business
Kate specialises in sports injuries, postnatal rehab, orthopaedics and acupuncture
She works on Tuesdays and Wednesdays and has availability by booking online

Address

Elite Fitness, 26-30 St Mary Street, Thornbury
Bristol
BS35 2AT

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+447971843335

Alerts

Be the first to know and let us send you an email when MyPhysio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MyPhysio:

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram