Emma Seville Complete Wellness

Emma Seville Complete Wellness 1-1 menopause coaching, and menopause in the workplace. Wellness coaching for all round energy and good health, and peri-post menopause Coaching.

Helping women gain control over their symptoms, and understand what is happening in their bodies and brains, to move forwards with fabulous positivity and long health span. Holistic and deep tissue massage, pregnancy massage, natural lift facial massage, and reflexology from my beautiful, comfortable, plant filled room in Bristol. Bringing together my certification in Women's 3rd Age Health, nutri

tional therapist diploma, life coaching certification, courses in biomechanics and all my studying and helping women over the years, I can help you tackle issues with stress management, sleep health, nutrition and supplementation, movement and lifestyle. And symptom relief and hormone balance for peri-post menopause and beyond.

02/10/2025

£15 could help Refuge provide the essentials for a woman’s first night in safety. Please help. The link is in my bio or comment with a heart and I will send it to you. Thank you! 💖

Tomorrow’s Substack post, on becoming bolder! It’s good, the later -post years of menopause have some great plus points....
09/08/2025

Tomorrow’s Substack post, on becoming bolder! It’s good, the later -post years of menopause have some great plus points. Women are recorded as being happiest in their 60’s, did you know?! It is not all doom and gloom. Let me know what you think! I am always here to help, message me to book a free call to find out how. 👂

It’s a brave thing, to feel ok about aging. Loving the comments left on my latest Substack. Let me know what you think! ...
28/07/2025

It’s a brave thing, to feel ok about aging. Loving the comments left on my latest Substack. Let me know what you think! Link in my bio.

Have you ever felt really strong? When I grew up I never heard of women going to the gym. Tennis , aerobics, the despera...
20/07/2025

Have you ever felt really strong? When I grew up I never heard of women going to the gym. Tennis , aerobics, the desperate aim to be thinner 🙄😢🤬 But If you want to be able to pick yourself up off the floor when you are 80 you need to be fighting the natural onset of sarcopenia and build muscle in perimenopause and beyond- it’s never too late.. I have written more in this week’s Substack. And about how awkward I feel going to the gym, but always better for it too. Subscribe via link in my bio! How strong do you feel? Let me know! 💪🏼

Yes my friends, he’s only gone to live with a sea view, read all about it in my Substack, and subscribe! I do talk about...
14/07/2025

Yes my friends, he’s only gone to live with a sea view, read all about it in my Substack, and subscribe! I do talk about the menopause transition too. 😔❤️‍🩹

My love of Whimsies has been reborn, things to love about the menopause age! Read more in my latest Substack, and subscr...
06/07/2025

My love of Whimsies has been reborn, things to love about the menopause age! Read more in my latest Substack, and subscribe for free via my bio. 🐕

Want to know which Hollywood celeb I saw in my local Sainsbury’s last Sunday? Well read this coming Sunday Substack to f...
27/06/2025

Want to know which Hollywood celeb I saw in my local Sainsbury’s last Sunday? Well read this coming Sunday Substack to find out! And I’m introducing myself a bit too. Link in my bio 👆 🌸

My Sunday Substack- 1% of women . So someone you know. Pass it on if it’s helpful too! ❤️
23/06/2025

My Sunday Substack- 1% of women . So someone you know. Pass it on if it’s helpful too! ❤️

Are you loving your ❤️ as much as you could? Read about how in my Sunday link in my bio ⬆️
07/06/2025

Are you loving your ❤️ as much as you could? Read about how in my Sunday link in my bio ⬆️

Part of the perimenopause puzzle is how our hormones are being messed with by xenoestrogens. One of the main culprits ar...
03/06/2025

Part of the perimenopause puzzle is how our hormones are being messed with by xenoestrogens. One of the main culprits are the chemicals found in and used in the production of plastics. I wrote about this in my Substack- see link in bio. And I am going to be taking part in the challenge to help me lower the load. Are you with me? 🌎

Women are more likely to be diagnosed with asthma during perimenopause than at any other time. This and other allergies ...
24/05/2025

Women are more likely to be diagnosed with asthma during perimenopause than at any other time. This and other allergies can rear their annoying heads, find out why in my next Substack email. Drop a 👃🏻 below and I will DM you the link to subscribe, or find it in my bio!

Address

Portishead
Bristol

Opening Hours

Monday 9am - 3pm
Tuesday 9:30am - 5pm
Wednesday 9am - 3:30pm
Thursday 9am - 8pm
Friday 9am - 3pm

Telephone

+447791191997

Website

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