Sarah Presley

Sarah Presley Award winning Author
British School of Meditation Co-owner & Teacher Trainer I am a Meditation Teacher Trainer, Reiki Master Teacher and holistic therapist.

Life on this path began whilst I was recovering from my diagnosis of M.E. Meditation, plus various complementary therapies, were instrumental in helping me to get back to full optimum health and so I felt inspired to help others. I enjoy continuing to learn and I get the greatest pleasure in passing on the knowledge to others either by teaching meditation teachers, teaching individuals to meditate, teaching reiki, giving holistic treatments or through writing about my own experiences. If you wish to find out how meditation or the complementary therapies can help you, please contact me to find out more

18/12/2025

“Classrooms were cosy and friendly and created an ideal environment to learn and grow…” 🙏

We are always so grateful to receive such lovely feedback from our students 💛

We’re fast approaching the final advanced evening meditation session of the year. Why not join us? You can join either i...
26/11/2025

We’re fast approaching the final advanced evening meditation session of the year. Why not join us? You can join either in person or online. It’s a friendly bunch of people who come to share the experience of connecting into their meditation practice.

Email me at sarah@sarahpresley.co.uk to either book a place in the room, or for the zoom link.

17/11/2025

Join us this month for our final online course of the year …

Train online from the comfort of your own home to become an externally accredited meditation teacher and learn how to bring accessible meditation practices to your community, supporting others to improve their well-being.

See our website www.teaching-meditation.co.uk for info or contact sarah@teaching-meditation to enrol.


16/11/2025

As meditation teachers, trainers, and business owners, our own practice isn’t just important—it’s essential. It nourishes our wellbeing and helps us show up as the best version of ourselves for our students.

But let’s be honest… life gets busy. We can’t always slip into a full, formal meditation whenever we crave a moment of calm.

That’s why we cherish weaving mindfulness into the small, everyday moments too.

✨ Today’s moment of calm?
A hot drink, a slice of cake, and a few slow, grateful breaths—savouring every flavour, every texture, and the inner warmth it brought before preparing an picking CPD for our register members ☕️🍰

How are you bringing little pockets of mindful warmth into your day this Autumn? 🍂

12/11/2025
07/11/2025
Yes! We’re approaching our monthly evening meditation session for advanced meditators.You can join in-person (email me t...
30/10/2025

Yes! We’re approaching our monthly evening meditation session for advanced meditators.

You can join in-person (email me to book your place), or online (email me for the zoom link).

Looking forward to hearing from you :)

24/10/2025

The latest episode of the meditation movement podcast is now live … and we again have a BRAND NEW format of episodes for you 🙌…

🧘🏽‍♀️In this new series we are discussing the different modalities that our register members combine with meditation 🧡…

🎙️In this latest episode, our brilliant register members Louise Fenner .yoga_discover.you and Jordanna Campbell join our co-owner to discuss their own journeys and professional work as teachers in combining meditation and yoga 🧘🏽‍♀️…

“One clears the pathway and the other ways us home along it... ”

If you teach yoga, this is one not to miss ✨


🎧 listen on our Spotify channel here - https://open.spotify.com/episode/7kDOcjysMYn4PHZymtz7dT?si=ZErTqqseRsqG3tfvtqwBhg

15/10/2025

Join us in November for our weekend online course…

Train online from the comfort of your own home to become an externally accredited meditation teacher and learn how to bring accessible meditation practices to your community, supporting others to improve their well-being.

See our website www.teaching-meditation.co.uk for info or contact sarah@teaching-meditation to enrol.


Love getting this kind of feedback ❤️
07/10/2025

Love getting this kind of feedback ❤️

Grateful beyond words for the amazing students who choose to train with us to become accredited meditation teachers 🙏✨ Watching you grow and shine is always the greatest gift. Thank you for trusting us to guide you on this journey! 💛

It’s been lovely to bring back the advanced monthly meditation sessions.  They bring a lovely sense of connection.The se...
06/10/2025

It’s been lovely to bring back the advanced monthly meditation sessions. They bring a lovely sense of connection.

The sessions are for those who attended both my Foundation 1 (beginners) and Foundation 2 (intermediate) courses, or if you have a good understanding of meditation.

They are once a month sessions and you can join either online or in my room in Winterbourne Down.

The sessions are 1 hour in length. The next session is on the 14th October at 7pm.

If you wish to join online, get in contact so I can send you the zoom link. If you wish to join in-person, please ensure you reserve a spot.

Email me: sarah@sarahpresley.co.uk

01/10/2025

Address

Bristol

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