Kitty Billings Yoga

14/01/2023

Expressions:

An Online Workshop in Yoga + Creative Writing
When: Sunday the 19th February, 2023, 9-11:30 am GMT

An online workshop designed and formed to offer something very special; an opportunity to explore, examine and express in a nurturing group environment, with two specialist facilitators.

The session can be joined live or watched in your own time as a recording.

Investment:

£25 per person or bring a friend for £20 each

You can pay via PayPal: words@rebecca-tantony.com.

Please put ‘Expression’ as the reference and then register your place by emailing rebeccatantony@gmail.com

10/01/2023

Expression:

An Online Workshop in Yoga + Creative Writing
When: Sunday the 19th February, 2023, 9-11:30 am GMT

An online morning workshop designed and formed to offer something very special; an opportunity to explore, examine and express in a nurturing group environment, with two specialist facilitators.

In this intimate and open space we gather to focus on language and the body in unison. For those who have never taken pen to paper and for those more experienced but wanting to expand or explore other areas of creativity, the creative writing workshop combined with the practise of yoga, are open to all abilities and levels. There is no pressure to share or read your work out loud as the focus is on the innate creativity and ability to access this within us all. The morning practises will complete with a beautifully lead meditation and sharing circle.

To express our body’s natural rhythm takes awareness and a connection to the rise and fall of each breath. The yoga will carry this element as we blend our unique expression into each movement and shape. You will feel a sense of freedom as you listen and focus on this thread of unified expressiveness within you.

This workshop is aimed at the birthing of a dream- be it a poem, a movement or something that needs to be expressed- we will look at tools and techniques to clear creative blocks and prompts for writing, as well as a rejuvenating and dynamic yoga practise and deeply restorative meditation circle. Combining the many avenues to access greater ways to expression, as a powerful route to come back to our bodies and creatively use our voices.

The session can be joined live or watched in your own time as a recording.

Investment:

£25 per person or bring a friend for £20 each

You can pay via PayPal: words@rebecca-tantony.com. Please put ‘Expression’ as the reference or via bank transfer, please reach out for details in how to do that.

05/11/2022

Through the Seasons of Change

Springing head first into the unknown can create unstable ground. Through these four special workshops we offer you the connecting qualities of body movement alongside a creative writing practice so you have time and space to traverse the changing landscapes both within and without. Through the Seasons of Change are Yoga and Creative Writing Workshops where we unite the body and mind so as to access greater creativity and expression. From here, we enter a space where possibility becomes limitless and through the physical and mental, we are able to ignite the senses and enter the magic of creation. Each individual workshop will focus on the elements and qualities of the different seasons and as a result, participants are able to leave the workshops feeling inspired and able to live from a more renewed, expansive and limitless place. This offering is now only two sessions due to circumstances that have lead me to be out of the UK, a change that we have adapted this course to accommodate.

7:30pm-9pm PM GMT with the new dates 22nd and 29th November

Investment

£50 for both sessions or bring a friend and both pay £40.

To book a place please email: rebeccatantony@gmail.com

19/10/2022

Through the Seasons of Change

Springing head first into the unknown can create unstable ground. Through these four special workshops we offer you the connecting qualities of body movement alongside a creative writing practice so you have time and space to traverse the changing landscapes both within and without. Through the Seasons of Change are Yoga and Creative Writing Workshops where we unite the body and mind so as to access greater creativity and expression. From here, we enter a space where possibility becomes limitless and through the physical and mental, we are able to ignite the senses and enter the magic of creation. Each individual workshop will focus on the elements and qualities of the different seasons and as a result, participants are able to leave the workshops feeling inspired and able to live from a more renewed, expansive and limitless place.

Schedule:

7:30pm-9pm PM GMT 8th, 15th, 22nd, 29th, November

Investment

£100 for all four sessions

Or bring a friend and you both pay £80 for the four sessions.

Payment plans available, please just reach out and get in contact.

To book a place please email: rebeccatantony@gmail.com

02/10/2022

Creating for Abundance.

Online Yoga and Creative Writing Workshops

October 11th & 18th

10-11:30am GMT

£50 for both workshops

Email rebeccatantony@gmail.com for booking or message me for more details.

01/09/2022

Retreat into Wildness 3.0
Just a few places left for this years Autumn retreat into the Portuguese mountains. October 22nd to 29th, these days will be filled with delicious vegetarian plant based food, Wild Flow and Yin Yoga, endless hours of free time, forest bathing, reading, resting, reflecting and of course the many adorable furry friends that dwell in this beautiful retreat centre. If you suddenly have the urge and need to be on retreat and don’t want to say goodbye to the sunshine, then come and join us! Check out wildcovecollective.com for more details or get in contact.

23/05/2022

Protein packed pancakes 🥞 banana, eggs, oat milk, flaxseeds, buckwheat, sprinkle of cinnamon, nutmeg and saindhava rock salt, blend mixture together ready for frying over a hot pan! Add your choice of topping, here there are nuts pan fried in coconut oil, cinnamon, coconut sugar, salt and pepper. Pieces of mango and vegan yoghurt, date syrup is the added sweetener decorating the top! Give these a go and share your version xx. Second photo is my morning starter of pure organic celery juice, try it out and watch your body respond with the benefits!! For more recipes and creative meal ideas for breakfast head to where and I offer all our food favourites!

14/04/2022

Wetsuits rinsed, bikinis packed, thermos full, snacks overflowing, boards waxed… the season has begun! See you all in about 5 months time when I resurface out of the salt dusted air of life by the big blue 🌊… the ocean has stollen my heart and my joy lives deep in it’s turquoise washed mirror. Find me for all things surfing and yoga 📸 credit goes to

13/02/2022

Every time I see a Eucalyptus tree anywhere in the world, I run up to it, admire the beauty, nestle the leaves into my face, inhale the sweet memories and let the effects land deep in my heart. It’s these small joys that I find in my day to day that keep home infused in my cells. This is the inspiration behind the next series of Wild Cove Collective: LIFE. Here we honour pockets of happiness in our day to day, sharing life’s sweet moments. A scent, a song, a colour or an adventure! All things big and small, a landscape to discover treasures that bring bursts of life and sweet joy to your day to day. Co-created with 📷 by

11/02/2022

As I make this epically awaited journey home to Australia I want to share with you more about our STORIES on Wild Cove Collective. This series is all about returning to our centre, our stillness, our ease and residing in a place of deep rest. There are recordings of meditations, contemplations, Yoga Nidra’s and all things to induce a held restoration. After a very very long flight home to Melbourne I will be tuning in to some of the recordings has created for us…………Come rest with us 📷 by

10/02/2022

Wild Cove Collective: our second series is Nourishment. Here you will find inspiration gathered from Traditional Chinese Medicine and Ayurveda to infuse your kitchens with an array of tastes to create wellness. In this section of the online platform we share recipes for Winter Cacao, a Bountiful Bone Broth, Pure Pumpkin Seed Butter along with lectures introducing you to the principles of Ayurveda and the three doshas. 📷 by

09/02/2022

Wild Cove Collective offers you on demand Yoga classes ranging from varies lengths, 20mins to 45mins. This movement series is inspired by stillness, breath and a free, explorative form of flow. We are currently filming and creating content for March and we will be focused on a theme - NEW BEGINNINGS.

You are able to return to the library to dive deeper into each series as often as you like for daily inspiration, with the opportunity to join us live each month to connect with the Wild Cove Community. Let us gather together for live Yoga sessions and other creative activities- cooking, readings, talks and much more.

04/02/2022

Today Jessica and I are beyond excited to share with you our new project….

Wild Cove Collective


Reflecting on the beginning of this project and we realised the foundations were planted many years ago in the physical studio that was Wild Wolf’s Yoga. Through so many of life’s ups and down we gathered a thread of how we can continue to serve our community. Jessica has such a sweet way with words and one of the biggest hearts I know, this flame, combined with my love of Ayurveda and all forms of healing, create the essence and variety that is Wild Cove Collective. We offer online content that covers all forms of Yoga, nourishment, stories and life. Come on over and take a look, maybe this speaks to you or perhaps you know of someone who would benefit, share it with your friends and family.

For the first three months we are offering a discount of £5 off the monthly subscription that is usually £25, just apply code: WOLFCOVE at checkout!

A big heart full of gratitude those that made it possible:

24/01/2022

12/05/2021

Come join us by the sea 🌊 for some much needed blue therapy, beach yoga taking shape 4-5pm every Sunday afternoon with loads of time to watch and absorb the ocean calm! 💙💙💙💙💙💙💙💙💙💙. Weather dependent and bookings can be made with for

06/04/2021

Welcoming the changing of the tides with this wonderful human as we collaborate to bring you two immersive retreats.

Rejuvenate: The first is an online experience of morning yoga followed by exploration of creative writing.
Date: Saturday 8th May
Investment: £30 per person or £25 each if you bring a friend
Bookings via my website

Renewal: This second retreat is an in person day retreat nestled in the heart of Cornwall. We explore reconnection With self and community as we weave through a morning yoga session, an Ayurvedic meal followed by opening the doors of creativity in the form of writing.
Date: Saturday 12th June
Investment: £80
Booking via my website https://www.kittybillings.com/dates