Top To Toe Physiotherapy

Top To Toe Physiotherapy (3 locations)
Winterbourne - 41a High Street BS36 1JG
Knowle - 184 Wells Road BS4 2AL,
Bath - Stothert & Pitt RFC BA2 9DJ,

Physiotherapy and Rehabilitation
Sports Injuries
Acupuncture
Massage

We’re excited to welcome Caily, Ed and Jamie to our clinic, who are three 2nd year Physio students studying at the Unive...
01/05/2026

We’re excited to welcome Caily, Ed and Jamie to our clinic, who are three 2nd year Physio students studying at the University of Worcester.

They’ll be spending the next 6 weeks with us, getting stuck into all things MSK and women’s health- learning, observing and developing their clinical skills along the way📚

You may see them sitting in on your sessions or even getting involved if/ where appropriate (with your consent)

We’d like to say THANK YOU in advance for being patient with us, and them, and supporting the next generation of incredible Physios 🤩

One of these lovely lot took on the PLANK challenge this morning (30th April!) and only went and smashed it with a impre...
30/04/2026

One of these lovely lot took on the PLANK challenge this morning (30th April!) and only went and smashed it with a impressive 3 min 21 sec hold 🔥🔥

So the question is - will anyone try to beat it TONIGHT at Pilates…update tomorrow 👌🏻

❤️

There’s a lot of uncertainty around C-section scar healing- and lots of myths that don’t always helpYour scar is more th...
28/04/2026

There’s a lot of uncertainty around C-section scar healing- and lots of myths that don’t always help

Your scar is more than just skin you can see- it can affect how the surrounding muscles move, feel and function 🤯

With the right support you can:
✅ Improve comfort and sensitivity
✅ Support healing and mobility
✅ Feel more confident in how your body moves

So if you have a C-section scar that doesn’t feel quite right, or just want a bit of support with recovery, then why not book an appointment with our woman’s health Physios today!

Are you a Studio Fitness member with us? Did you know you can now use your TeamUp account to refer your family and frie...
27/04/2026

Are you a Studio Fitness member with us?

Did you know you can now use your TeamUp account to refer your family and friends?

They get a FREE class to try out and you get £5 to spend on a service at Top To Toe Physiotherapy.

Just visit the referrals tab within your profile on TeamUp to find your code and start sharing!

Monthly Challenge - PLANK!This month we are practicing and perfecting our best planks! Top Tip no. 5 - Do not hold your...
26/04/2026

Monthly Challenge - PLANK!

This month we are practicing and perfecting our best planks!

Top Tip no. 5 - Do not hold your breathe! imagine breathing through a straw - slow and steady.

Keep practicing!

Monthly Challenge - PLANK!This month we are practicing and perfecting our best planks! Top Tip no. 4 - practice in fron...
25/04/2026

Monthly Challenge - PLANK!

This month we are practicing and perfecting our best planks!

Top Tip no. 4 - practice in front of a mirror. You'll be surprised to see how your hips creep up or drop down as the timer goes up!

Keep practicing!

Monthly Challenge - PLANK!This month we are practicing and perfecting our best planks! Top Tip no. 3 - keeping your eye...
24/04/2026

Monthly Challenge - PLANK!

This month we are practicing and perfecting our best planks!

Top Tip no. 3 - keeping your eyes trained on the floor between your hands will help keep your body aligned - make sure you cant see your feet or anything in front of you.

Keep practicing!

Monthly Challenge - PLANK!This month we are practicing and perfecting our best planks! Top Tip no. 2 - Don't let those ...
23/04/2026

Monthly Challenge - PLANK!

This month we are practicing and perfecting our best planks!

Top Tip no. 2 - Don't let those elbows creep out in front of you! You'll find it much easier to have them directly underneath you.

Keep practicing!

Woooooahhhhh the competition ramps up!The top planker so far with 2 mins has been overtaken…2 mins 20 seconds! Will we ...
23/04/2026

Woooooahhhhh the competition ramps up!

The top planker so far with 2 mins has been overtaken…2 mins 20 seconds!

Will we get anyone aiming for 2min 30 secs?

C-Section Awareness Month is a time to recognize the strength, resilience, and diverse birth journeys of mothers who hav...
23/04/2026

C-Section Awareness Month is a time to recognize the strength, resilience, and diverse birth journeys of mothers who have experienced cesarean delivery.

Whether planned or unexpected, a C-section is a major surgery that brings life into the world and deserves understanding, respect, and support.

This month encourages open conversations, education around recovery and maternal health, and compassion for every individual’s unique story.

By raising awareness, we honour these experiences and advocate for informed choices, better care, and continued support for all mothers and families. 💕

Just a reminder that our Easter Special is still running until the end of April! 🐰 There is just ONE WEEK LEFT to secure...
22/04/2026

Just a reminder that our Easter Special is still running until the end of April! 🐰

There is just ONE WEEK LEFT to secure your 30 minute sports massage session for just £32!

Valid until the 30th April- sessions must be used by this date and cannot be used in conjunction with any other offers.

Book in now to secure your appointment before time runs out ⏰

Monthly Challenge - PLANK!This month we are practicing and perfecting our best planks! Top Tip no. 1 - pull in your tum...
22/04/2026

Monthly Challenge - PLANK!

This month we are practicing and perfecting our best planks!

Top Tip no. 1 - pull in your tummy button towards your spine for that perfect straight line.

Keep practicing!

Address

184 Wells Road
Bristol
BS42AL

Telephone

+447501339525

Website

https://goteamup.com/p/7877872-top-to-toe-physiotherapy/c/schedule?startdate

Alerts

Be the first to know and let us send you an email when Top To Toe Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category