Melanie Cook Hypnotherapy & Supervision

Melanie Cook Hypnotherapy & Supervision Solution-focused hypnotherapy/psychotherapy and SFBT supervision for qualified therapists… Gain the support and motivation to take the next steps in life…

Ready to stop smoking or vaping and breathe freely again? With Solution-Focused Hypnotherapy, you can retrain your mind...
29/10/2025

Ready to stop smoking or vaping and breathe freely again?

With Solution-Focused Hypnotherapy, you can retrain your mind to release old habits gently but effectively.
Most people stop in one 2-hour session, or with three 1-hour sessions if extra support is needed. You’ll also receive a recording to reinforce the changes between sessions.

Hypnotherapy helps your brain rebalance its own feel-good chemicals - dopamine, serotonin and endorphins so you feel calm, motivated and in control without the cravings.

📍 Available at:

The Clandown Suite, Elm Hayes Surgery, Paulton

The Practice Rooms, Bath

Zen Rebel Studios, Midsomer Norton
…and also online.

🔗 Book your session: melaniecookhypnotherapy.com/book-now

Addiction is often an attempt to soothe emotional pain or overwhelm but there are gentler ways to heal.Through solution...
27/10/2025

Addiction is often an attempt to soothe emotional pain or overwhelm but there are gentler ways to heal.

Through solution-focused hypnotherapy, you’ll gain tools to:
🌿 Build new coping strategies
🧠 Rebalance brain chemistry naturally
💬 Reconnect with your goals and strengths

Together, we’ll focus on the life you want to create, one positive step at a time.

📍 In-person and online sessions available
🔗 Book your first session: https://melaniecookhypnotherapy.com/book-now/

🌿 Take an hour to reset.Free co-working sessions every Monday & Friday at 10am via Zoom. No pressure, no agenda, just s...
26/10/2025

🌿 Take an hour to reset.

Free co-working sessions every Monday & Friday at 10am via Zoom. No pressure, no agenda, just space to breathe, plan and connect.

🔗 melaniecookhypnotherapy.com/book-now

25/10/2025

Pain doesn’t just live in the body, it lives in the brain too.

Through hypnotherapy, you can learn to turn down pain messages, reduce muscle tension and regain a sense of control over your body.

This isn’t “mind over matter,” it’s helping your brain and nervous system communicate in new, more comfortable ways

📅 Book your consultation to learn practical tools for managing chronic or acute pain.

https://melaniecookhypnotherapy.com/book-now/

🍂 As we move deeper into autumn, it’s the perfect time to pause and reset.Hypnotherapy helps calm the nervous system, re...
23/10/2025

🍂 As we move deeper into autumn, it’s the perfect time to pause and reset.

Hypnotherapy helps calm the nervous system, reduce stress and bring your thoughts back into balance so you can respond to life with clarity, not overwhelm.

Sessions are relaxing, forward-focused and tailored to what’s already working for you.

📅 In-person & online sessions available
🔗 Book here: https://melaniecookhypnotherapy.com/book-now/

November Supervision Dates In-Person Group Supervision📍 The Practice Rooms, BathWednesday 5th November | 9:30am–12:30pmO...
22/10/2025

November Supervision Dates

In-Person Group Supervision
📍 The Practice Rooms, Bath
Wednesday 5th November | 9:30am–12:30pm

Online Group Supervision
Friday 7th November | 10am–1pm

A supportive, reflective space for therapists to connect, grow and sustain their work with clarity and care 💚
Spaces are limited, book your spot today.

🔗 www.melaniecookhypnotherapy.com/book-now

Looking for a midweek reset? I now have Wednesday mornings in Bath available for:🌿 Hypnotherapy🧠 ADHD Support🧘‍♀️ Mindfu...
20/10/2025

Looking for a midweek reset?

I now have Wednesday mornings in Bath available for:
🌿 Hypnotherapy
🧠 ADHD Support
🧘‍♀️ Mindfulness Coaching
🌱 Stress Management

It’s the perfect time to pause, reflect and gently restore balance in the middle of a busy week.

📍 Sessions at The Practice Rooms, Bath
🔗 Book your appointment:https://melaniecookhypnotherapy.com/book-now/

Can’t switch your mind off at night? 💤Sleep problems often stem from an overactive brain that hasn’t had time to rest an...
19/10/2025

Can’t switch your mind off at night? 💤
Sleep problems often stem from an overactive brain that hasn’t had time to rest and process the day.

Through solution-focused hypnotherapy, you’ll learn how to retrain your brain to relax, rebalance and drift into restorative sleep naturally.

Many clients find improvement after just a few sessions and often, their days feel calmer too.

🌿 In-person and online sessions available

Modern life can be overwhelming and stress can quietly build until it starts affecting sleep, focus and overall wellbei...
17/10/2025

Modern life can be overwhelming and stress can quietly build until it starts affecting sleep, focus and overall wellbeing.

Solution-focused hypnotherapy helps calm the mind and body by reducing anxiety, improving perspective and restoring motivation and balance.

It’s not about reliving the past, it’s about finding ways forward and feeling more like you again.

🔗 Book here: https://melaniecookhypnotherapy.com/book-now/

October Supervision & Co-Working DatesA gentle reminder for therapists to take time for reflection, connection and profe...
16/10/2025

October Supervision & Co-Working Dates

A gentle reminder for therapists to take time for reflection, connection and professional nourishment this month 💛

In-Person Group Supervision
📍 The Practice Rooms, Bath
🗓 Wednesday 8th October | 9:30am–12:30pm

Free Online Co-Working Sessions
💻 Every Monday & Friday | 10am via Zoom

All welcome 🙏

A calm, lightly structured hour to plan, reflect, and stay connected with your practice.

Upcoming October dates:
Mon 13th | Fri 17th | Mon 20th | Fri 24th | Mon 27th | Fri 31st

Book yourself on here:

🔗 https://melaniecookhypnotherapy.com/book-now/

Address

Elm Hayes Surgery, Bath Practice, Clifton Practice And Hope House Surgery, Radstock
Bristol
BS397SF

Opening Hours

Tuesday 9am - 3pm
Wednesday 1pm - 6:30pm
Thursday 9am - 3pm
Friday 9am - 5:15pm

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