Melanie Cook Hypnotherapy & Supervision

Melanie Cook Hypnotherapy & Supervision Solution-focused hypnotherapy/psychotherapy and SFBT supervision for qualified therapists… Gain the support and motivation to take the next steps in life…

Do you suffer from anxiety?Hypnotherapy helps calm the emotional brain, regulate the nervous system and bring you back i...
18/12/2025

Do you suffer from anxiety?

Hypnotherapy helps calm the emotional brain, regulate the nervous system and bring you back into steady grounded thinking so you can move into January with a clearer internal space.

If you’re feeling stretched thin, support is here.

🔗 melaniecookhypnotherapy.com/book-now

As December grows full and busy, your nervous system may be whispering for a moment to exhale.Sound healing offers a dee...
17/12/2025

As December grows full and busy, your nervous system may be whispering for a moment to exhale.
Sound healing offers a deep reset. The gongs guiding the mind into a dream-like state where clarity returns and the body remembers how to soften.

January’s Gong Baths are now open to book, the perfect way to start the new year feeling grounded, centred and calm.

🔗 melaniecookhypnotherapy.com/book-now

If December has felt full January can be a time to reset rather than rush.Solution-Focused Hypnotherapy supports you to ...
16/12/2025

If December has felt full January can be a time to reset rather than rush.

Solution-Focused Hypnotherapy supports you to calm the nervous system, clear mental clutter and gently move forward with more balance and clarity. It can help with anxiety, low mood, sleep difficulties, stress, panic, confidence, ADHD overwhelm, fears and phobias, pain management and much more.

Rather than carrying everything into the new year, hypnotherapy offers space to pause, reflect and realign so you start January feeling steadier and more supported.

📍 Sessions available in:
• Practice Rooms, Bath
• Zen Rebel Studios, Midsomer Norton
• Elm Hayes Surgery, Paulton
• Online via Zoom

January appointments are now open to book.

🔗 melaniecookhypnotherapy.com/book-now

If shorter days pull your mood down, solution-focused hypnotherapy helps increase serotonin, regulate sleep and lift emo...
16/12/2025

If shorter days pull your mood down, solution-focused hypnotherapy helps increase serotonin, regulate sleep and lift emotional heaviness.

Start the year with tools that support your mood through the deepest part of winter.

Book via my website.

For therapists: January group & 1:1 supervision sessions are now open for booking.🔹 Wednesday 7th January 9:30am - In Pe...
15/12/2025

For therapists: January group & 1:1 supervision sessions are now open for booking.

🔹 Wednesday 7th January 9:30am - In Person Group Supervision - The Practice Rooms, Bath
🔹 Friday 9th January 10am - Online Group Supervision - Zoom

Start the year held, supported and connected with a space to reflect, regulate and grow.

Book via my website.

January brings big expectations but gentle routines work better than rigid plans.In hypnotherapy we can create simple, c...
14/12/2025

January brings big expectations but gentle routines work better than rigid plans.

In hypnotherapy we can create simple, calming structures that help you feel grounded whether your focus is sleep, ADHD, stress reduction or emotional balance.

Give someone the gift of calm this Christmas.Vouchers available for:🎁 Hypnotherapy🎁 Anxiety + ADHD Support🎁 Deep Relaxat...
13/12/2025

Give someone the gift of calm this Christmas.

Vouchers available for:
🎁 Hypnotherapy
🎁 Anxiety + ADHD Support
🎁 Deep Relaxation Sessions
🎁 Sound Healing

A beautiful way to offer rest. Get in touch to get yours.

If you’re craving structure and softness for the new year, sound healing offers both.✨ Zen Rebel – Fri 9th Jan✨ Southdow...
12/12/2025

If you’re craving structure and softness for the new year, sound healing offers both.

✨ Zen Rebel – Fri 9th Jan
✨ Southdown – Fri 16th Jan
✨ Hope House – Fri 23rd Jan

A deep reset for your nervous system, the perfect way to start 2025. Book via my website.

This season is noisy - emotionally, mentally, socially.Your mind doesn’t need more on its list. It needs space.Hypnother...
11/12/2025

This season is noisy - emotionally, mentally, socially.
Your mind doesn’t need more on its list. It needs space.

Hypnotherapy helps clear mental “clutter”, so you enter January lighter, with more capacity.

Book your January session now and mark out space for yourself.

January often brings big intentions but for ADHD brains, it can also bring pressure.My Hypnotherapy and ADHD-informed co...
10/12/2025

January often brings big intentions but for ADHD brains, it can also bring pressure.

My Hypnotherapy and ADHD-informed coaching sessions can help you step into 2026 with:
• a clearer mind
• emotional balance
• workable routines
• calm focus

A gentle way to begin again without overwhelm.

As we move through December, it’s easy to feel pulled in ten different directions.But January is coming… a chance to bre...
09/12/2025

As we move through December, it’s easy to feel pulled in ten different directions.
But January is coming… a chance to breathe, reset and soften back into yourself.

If you know you’ll need support stepping into the new year with clarity and steadiness, now is a great time to book your first 2025 session.

📍 Bath | Paulton | Midsomer Norton | Online

Booking link in the bio.

Day 8 - Hypnotherapy for Seasonal AnxietyDecember often heightens anxiety because of social events, routine changes, pre...
08/12/2025

Day 8 - Hypnotherapy for Seasonal Anxiety

December often heightens anxiety because of social events, routine changes, pressure to “perform”, family dynamics.

Solution-Focused Hypnotherapy helps calm the nervous system, reduce overthinking and rebuild emotional balance so you can move through the festive season with steadier breath and clearer mind.

If anxiety grows louder this month, you don’t have to face it alone.

Book now - https://melaniecookhypnotherapy.com/

Address

Elm Hayes Surgery, Bath Practice, Clifton Practice And Hope House Surgery, Radstock
Bristol
BS397SF

Opening Hours

Tuesday 9am - 3pm
Wednesday 1pm - 6:30pm
Thursday 9am - 3pm
Friday 9am - 5:15pm

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