ET Personal Training and Sports Therapy

ET Personal Training and Sports Therapy Sports Therapist and Personal Trainer specialising in trauma and disability Bristol and North Somerset based mobile Sports Therapist.

Specialising in traumatic injury/illness/surgery and disability.

Today I was hit by another car on my way to the horse. My car was written off and I have some pretty bad whiplash so I w...
28/01/2026

Today I was hit by another car on my way to the horse. My car was written off and I have some pretty bad whiplash so I wasn't in work today and won't be working tomorrow but hoping to be back Friday as normal. I will be trying to get programmes out as usual tomorrow but there may be a slight delay if the pain gets more severe.

Thank you for understanding!

Another 5miles ran on Sunday. I completed this run after jumping the horse the day before and schooling him in the morni...
28/01/2026

Another 5miles ran on Sunday. I completed this run after jumping the horse the day before and schooling him in the morning and I was half dead but me and Bo managed it. Please keep donating so we can show Leo some love. This is the last few days now and we have raised just over £700! Thank you so much to everyone that is supporting us! I am doing the final 6.5miles with Leo on Saturday in his wheelchair so do keep donating! He has been training this week for it!

36.2miles down
= 13.8 left

https://www.justgiving.com/crowdfunding/emily-osborne-3?utm_medium=CF&utm_source=CL

Hi all, I am raising money for a young lad I have treated in the past. This year we fought to save his life after an ove...
24/01/2026

Hi all, I am raising money for a young lad I have treated in the past. This year we fought to save his life after an overdose. He struggles with epilepsy, neurological disorder and is now wheelchair bound after his first overdose attempt 2 years ago. He has escaped domestic abuse this year and we have managed to bug the hell out of the council to eventually give him a house.

I am tasking myself to fit into my chaotic schedule 50miles of running across Jan. Long distance running is not my thing so squeezing this in will be a task! I am wanting to raise money to help the young lad with home amenities, clothing and ideally a little money to go towards his race chair (hes started wheelchair mx, flips on a wheelchair!) if we can get enough.

If anyone can donate even just £1 all is appreciated. I have completed 31.2miles so far and have 18.8miles left!

https://www.justgiving.com/crowdfunding/emily-osborne-3?utm_medium=CF&utm_source=CL&fbclid=IwdGRjcAPDz3ljbGNrA8PPamV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHqXMHH5AgtzlXK1GkwQ_cFSocxvtvlkIWZ-Wr1harBRk6SOSiDT1Y-hXSd30_aem_XSWIyndtRV5VJtwt_ioN4w

6 years ago we had our graduation and 7 years qualified! LW Sports Therapy and training together this week 💪
19/01/2026

6 years ago we had our graduation and 7 years qualified! LW Sports Therapy and training together this week 💪

I have decided to close my books for new enquiries until I discharge a few patients due to influx of new enquiries. Don'...
16/01/2026

I have decided to close my books for new enquiries until I discharge a few patients due to influx of new enquiries. Don't worry, if you have enquired already or are already on my regulars list you will still get appts. This just allows me to focus all appts on currents to gain them the best time, attention and progress 🙂💪.

If you do want an appt with me in the future, pop me a message and I can pop you on a waitlist and message when I have space 🙂🙂💚💛.

Another 2.9miles done! That's 19 completed in total! Yesterday I came home with a migraine so wasn't able to add any to ...
15/01/2026

Another 2.9miles done! That's 19 completed in total! Yesterday I came home with a migraine so wasn't able to add any to the total. But we start again! The next 4 days are running every day including a further 6.5 (10k) on Sunday 💪💪. Let's get over that half way point!!

Please donate to see me suffer!! 😁😁 The money is going to help the most amazing young lad I treat, he is worth every bit of pain these runs are causing me.

https://www.justgiving.com/crowdfunding/emily-osborne-3?utm_medium=CF&utm_source=CL

The bad weather means we had a treadmill run today. Another 3.2miles down 💪 after my spin class! Current total = 12.3mil...
08/01/2026

The bad weather means we had a treadmill run today. Another 3.2miles down 💪 after my spin class! Current total = 12.3miles 37.7 to go!

In case you aren't aware of my fundraising this month, this is what I am doing and why 🙂-

Hi all, I am raising money for a young lad I have treated in the past. This year we fought to save his life after an overdose. He struggles with epilepsy, neurological disorder and is now wheelchair bound after his first overdose attempt 2 years ago. He has escaped domestic abuse this year and we have managed to bug the hell out of the council to eventually give him a house.

I am tasking myself to fit into my chaotic schedule 50miles of running across Jan. Long distance running is not my thing so squeezing this in will be a task! I am wanting to raise money to help the young lad with home amenities, clothing and ideally a little money to go towards his race chair (hes started wheelchair mx, flips on a wheelchair!) if we can get enough.

If anyone can donate even just £1 all is appreciated. I start my running tomorrow!!!

https://www.justgiving.com/crowdfunding/emily-osborne-3?utm_medium=CF&utm_source=CL&fbclid=IwdGRjcAPDz3ljbGNrA8PPamV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHqXMHH5AgtzlXK1GkwQ_cFSocxvtvlkIWZ-Wr1harBRk6SOSiDT1Y-hXSd30_aem_XSWIyndtRV5VJtwt_ioN4w

Happy New Year to all my amazing patients. Thank you for supporting me this year! I hope you have enjoyed our sessions a...
31/12/2025

Happy New Year to all my amazing patients. Thank you for supporting me this year! I hope you have enjoyed our sessions as much as I have! I am looking forward to treating many more of you in 2026. It has been an amazing year with so many of you progressing, becoming more able, stronger, fitter and more mobile.

I can't wait to see you all progress 💪💪🙌

Group fitness plan!!!Seeing as we are going into 2026 in the next few days I wondered if anyone wanted to join me! * Cho...
30/12/2025

Group fitness plan!!!

Seeing as we are going into 2026 in the next few days I wondered if anyone wanted to join me!

* Choose either 20, 30, 40 or 50 miles to complete across January.
* You can walk, jog or cycle these miles.
* I will set up a group chat for support and for us to log our miles.
* Either choose a charity to raise money for or hook onto my fundraiser (i will set up a justgiving page).
* Get fit with group support!

I am raising money for a young lad i have been supporting this year. He has a host of conditions which make day to day life tough for him including epilepsy, functional neurological disorder and being a wheelchair user. He is the strongest young lad I have met and since managing to finally gain a council property he needs a little help with funding for additional clothing, house stuff and ideally to help put towards his skate wheelchair as he is a nut job and into wheelchair MX (Google it and be astonished!).

If you would like the partake in the event either with my charity suggestion or separate get in touch and I will pop you in our supported group 🙂.

P.S I hate running long distances and have no time in general but im fitting in the whopper at 50 miles!

Thank you for taking the time to read 💛💚

https://www.justgiving.com/crowdfunding/emily-osborne-3?utm_medium=CF&utm_source=CL

I'm now out of office till 2nd Jan. I will either be found for the next 2 weeks on horse or hoop! 🦄🤸All programmes will ...
20/12/2025

I'm now out of office till 2nd Jan. I will either be found for the next 2 weeks on horse or hoop! 🦄🤸
All programmes will be finished off this weekend. I won't be answering emails but can be contacted via WhatsApp for urgent qs.

Have a wonderful Christmas period!!!! 🎄 🎅

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Bristol
BS48

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 8pm
Wednesday 1pm - 7pm
Thursday 7am - 10:30am
Friday 1pm - 6pm
Saturday 8am - 11am

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