Holisun Therapies

Holisun Therapies Level 4 BWY yoga teacher and Tai Chi Qigong instructor who believes everyone should have access to enjoy these wonderful Indian and Chinese philosophies .

I offer 1:1, standing and seated classes, Shibashi, Hatha and sounds bath relaxation evenings. Tai Chi
I have trained in Shibashi, Qi gong, which literally means energy work, around 5 years ago. I love the gentle inclusive manner of this beautiful moving meditation. No-one is excluded from my classes due to injuries, disabilities, mental or physical issues or age. There is always a way. Sometimes the classes are standing but there is ALWAYS an option to sit. Come and discover this gentle Chinese philosophy and energy work for yourself. Yoga
I started my Yogic journey in 1998, when my son had been born and I experienced back pain. Yoga and Pilates helped me massively to recover in a natural way. Then I practised Ivengar to an advanced level. I have experienced Hatha (which I teach) plus many others such as Yin, Tree, Vinyasa, Ashtanga to name a few with classes and many retreats. I became a fully qualified teacher after training for a couple of years, to level 4, with the British Wheel of Yoga in 2018. I have been regularly teaching locally and online since then and love it more every day. Yoga is a gift I want to share with everyone, especially with the lockdown creating more physical/mental challenges in our lives. I would be lost without it. My Yoga and Tai chi interests and loves sometimes intertwine in class, pulling on the best parts of both, making my classes quite unique.

03/02/2026
Angor Wat at sunrise, Cambodia..stunning
03/02/2026

Angor Wat at sunrise, Cambodia..stunning

02/02/2026

Full Moon ceremony..very special tonight

Don't let that back dip
01/02/2026

Don't let that back dip

Try Qigong ..a beautiful moving meditation..its like gentle dancing in rhythm with your body, breath and mind
31/01/2026

Try Qigong ..a beautiful moving meditation..its like gentle dancing in rhythm with your body, breath and mind

Mindfully NOW
30/01/2026

Mindfully NOW

TIME TO RELAX..🧘‍♀️🧘‍♂️Sound Bath and Yoga Nidra Deep Relaxation evening at the Trust hall at North Rd, Stoke Gifford, B...
28/01/2026

TIME TO RELAX..🧘‍♀️🧘‍♂️
Sound Bath and Yoga Nidra Deep Relaxation evening at the Trust hall at North Rd, Stoke Gifford, Bristol BS34 8PE.

The evening includes meditation, a gentle yoga or Tai Chi warm up plus surprises..a real treat for yourself to rejuvenate and a great nights sleep..and for only £10 (cash) or £11 bacs.

The next one with a few spaces is 18th February 8.15 pm start. Bookings are being taken now.. spots are secured once payment has been made.

PM Debbie or call 07702 344287 for more details or to book a spot.

Here's some previous comments..
A lovely relaxing evening and a great night's sleep 😴 Thank you! X

What a great relaxing evening 😊. A well needed hour of me time. Thanks to the lovely deb for making everyone feel so welcome. Will definitely be back . 🤩

I had my first holisun sound bath experience last night and am already looking forward to the next one. I was surprised to see so many women joined together for an hour of pure relaxation which covered breathing, movement and therapeutic sounds to restore, replenish and nourish the body and mind. Was warmly greeted and guided through the process as a newcomer and hope to relax even more from the next session!

What a wonderful experience feeling soo relaxed thank you Debbie soo much !! X

This is my hour just for me each month. It includes everything you need to make you feel relaxed and positive about yourself....I really am enough which was the mantra this month.Its a fulfilling hour to care for your wellbeing 💕

I went to Debbie's Sound Bath session in Stoke Gifford yesterday. It was full of mindfulness and so relaxing. Can't wait for the next session.

Sun salutations, best done in the morning
28/01/2026

Sun salutations, best done in the morning

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Bristol

Opening Hours

Monday 7pm - 9pm
Wednesday 6pm - 9pm
Thursday 4pm - 9pm
Friday 9am - 3pm

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