Holisun Therapies

Holisun Therapies Level 4 BWY yoga teacher and Tai Chi Qigong instructor who believes everyone should have access to enjoy these wonderful Indian and Chinese philosophies .

I offer 1:1, standing and seated classes, Shibashi, Hatha and sounds bath relaxation evenings. Tai Chi
I have trained in Shibashi, Qi gong, which literally means energy work, around 5 years ago. I love the gentle inclusive manner of this beautiful moving meditation. No-one is excluded from my classes due to injuries, disabilities, mental or physical issues or age. There is always a way. Sometimes the classes are standing but there is ALWAYS an option to sit. Come and discover this gentle Chinese philosophy and energy work for yourself. Yoga
I started my Yogic journey in 1998, when my son had been born and I experienced back pain. Yoga and Pilates helped me massively to recover in a natural way. Then I practised Ivengar to an advanced level. I have experienced Hatha (which I teach) plus many others such as Yin, Tree, Vinyasa, Ashtanga to name a few with classes and many retreats. I became a fully qualified teacher after training for a couple of years, to level 4, with the British Wheel of Yoga in 2018. I have been regularly teaching locally and online since then and love it more every day. Yoga is a gift I want to share with everyone, especially with the lockdown creating more physical/mental challenges in our lives. I would be lost without it. My Yoga and Tai chi interests and loves sometimes intertwine in class, pulling on the best parts of both, making my classes quite unique.

Such a wonderful sound bath relaxation evening last night. A room full of Peace from start to finish ,remember everyone ...
23/10/2025

Such a wonderful sound bath relaxation evening last night. A room full of Peace from start to finish ,remember everyone that Peace starts from within. We cannot take it or steal it, we can only give it away

21/10/2025
21/10/2025

Hi All. If you are booked for tomorrows lovely relaxation evening...please arrive around 8pm when doors will open.
It's at the Trust hall (the larger hall behind the Poplar rooms). It's nice to have time to settle yourself and do the register plus say hello ... start is around 8.20pm (doors close just before this, no entry after that).....event will end around 9.20pm.
Wear something comfy and bring an eye mask to pop on your eyes..also a cushion/blanket/yoga mat.
To book next months session- which is Monday 1st Dec please bring £10 cash (if you prefer pay by card or bacs its £11). This is the last one for 2025.
I have 2026 dates too, ask if interested. They will be on Wednesday evenings.
Namaste, thankyou and see you soon xx Debbie

We have a wonderful relaxation evening this Wednesday 22nd with a sound bath embedded..an hour purely for you..no phones...
20/10/2025

We have a wonderful relaxation evening this Wednesday 22nd with a sound bath embedded..an hour purely for you..no phones, no interruptions..just time to be still. Next one and last one this year is on the Monday 1st December..a moment of peace before the chaos of Christmas starts

14/10/2025

Just in case you needed to see a smiling, new born giraffe 🧡

📸 .photo
With love
Fiona

www.earthmonk.guru

It's the journey not the final destination
14/10/2025

It's the journey not the final destination

13/10/2025

My lovely friends Andrew and Gillian run this wonderful little school in Cambodia using the foundation below. I am excited going to visit them and the school in the New Year, maybe even teach a little yoga or phonics. They need old unwanted phones with their chargers ( best to factory reset them before donating) or tablets. No laptops. Ideally small items. Pass to me ASAP as I hope to carry these with me on my trip. Click on the link below to find out more.

https://www.facebook.com/share/14KdWhtq1zp/

Our foundation is dedicated to fostering positive change and empowerment within communities.

So true!
12/10/2025

So true!

Giving myself a moment to reflect 😉
12/10/2025

Giving myself a moment to reflect 😉

Address

Bristol

Opening Hours

Monday 7pm - 9pm
Wednesday 6pm - 9pm
Thursday 4pm - 9pm
Friday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Holisun Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category