Holisun Therapies

Holisun Therapies Level 4 BWY yoga teacher and Tai Chi Qigong instructor who believes everyone should have access to enjoy these wonderful Indian and Chinese philosophies .

I offer 1:1, standing and seated classes, Shibashi, Hatha and sounds bath relaxation evenings. Tai Chi
I have trained in Shibashi, Qi gong, which literally means energy work, around 5 years ago. I love the gentle inclusive manner of this beautiful moving meditation. No-one is excluded from my classes due to injuries, disabilities, mental or physical issues or age. There is always a way. Sometimes the classes are standing but there is ALWAYS an option to sit. Come and discover this gentle Chinese philosophy and energy work for yourself. Yoga
I started my Yogic journey in 1998, when my son had been born and I experienced back pain. Yoga and Pilates helped me massively to recover in a natural way. Then I practised Ivengar to an advanced level. I have experienced Hatha (which I teach) plus many others such as Yin, Tree, Vinyasa, Ashtanga to name a few with classes and many retreats. I became a fully qualified teacher after training for a couple of years, to level 4, with the British Wheel of Yoga in 2018. I have been regularly teaching locally and online since then and love it more every day. Yoga is a gift I want to share with everyone, especially with the lockdown creating more physical/mental challenges in our lives. I would be lost without it. My Yoga and Tai chi interests and loves sometimes intertwine in class, pulling on the best parts of both, making my classes quite unique.

20/03/2026
International day of 😊 happiness and spring 🌷
20/03/2026

International day of 😊 happiness and spring 🌷

Life is a balance
20/03/2026

Life is a balance

Ahimsa..self love and kindness
19/03/2026

Ahimsa..self love and kindness

19/03/2026
A little wish came true today, watching the woodpeckers
18/03/2026

A little wish came true today, watching the woodpeckers

Joy of nature
18/03/2026

Joy of nature

Our day started in the dark, headtorches cold and the unknown, but this was exciting, serene and gave us our first rewa...
17/03/2026

Our day started in the dark, headtorches cold and the unknown, but this was exciting, serene and gave us our first reward of a Milky Way sky overhead, then nature provided warmth and golden light to show us the way, it looked scary and tough but we ploughed on and up to our next reward of snow/ice capped mountains, glaciers with blue lagoons and time to still, stop, relishing in the beauty around us but we were still only halfway there, we had to get back down..10 hours later our final gift came of warm coffee and gluten free homemade cakes, mmmm..what a wonderful day of lessons

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Bristol

Opening Hours

Monday 7pm - 9pm
Wednesday 6pm - 9pm
Thursday 4pm - 9pm
Friday 9am - 3pm

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