Activate You Alexander Technique

Activate You Alexander Technique Helping hard-working creative people unravel the physical and mental knots that prevent them from reaching their full potential. www.activateyou.com

I really like this post. We don’t usually take lessons in how to breathe, or self-regulate, or throw a ball. No do many ...
24/02/2024

I really like this post. We don’t usually take lessons in how to breathe, or self-regulate, or throw a ball. No do many take lessons in how to do daily movement activities efficiently.
But maybe we all should.

Also: how to have healthy relationships, recover from panic attacks, and throw a ball.

Address

Bristol
BS16LQ

Telephone

+441179663394

Website

Alerts

Be the first to know and let us send you an email when Activate You Alexander Technique posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Lose the tension. Feel more like you.

Have you been struggling to solve any of these common problems? - discomfort using office equipment at work or home - work-related stress - tension headaches - anxiety over giving presentations - desire to improve the way you sit and stand to give you more confidence? Alexander Technique might be just what you're looking for.

Jennifer has helped students reach their potential with activities as diverse as singing, yoga, swimming, walking, using a computer, playing an accordion, and chopping carrots. Any activity that involves mental and physical effort can be improved and made easier using Alexander Technique principles.

And not just for people living in Bristol or Cardiff - Jennifer teaches Skype sessions to students all over the world.