STAR Housing

STAR Housing STAR Housing is an independent non profit charity to support adults with addiction & alcoholism on their journey into recovery. Charity no:1201684

Rainy Sunday Reflections 🌧️ There’s something about the rain that slows everything down ,the world gets quieter, softer....
19/10/2025

Rainy Sunday Reflections 🌧️

There’s something about the rain that slows everything down ,the world gets quieter, softer. Days like this remind us how much healing isn’t about constant progress or big breakthroughs. Sometimes it’s about sitting with ourselves, breathing, and letting the storm pass inside and out.

Recovery reminds us that rest isn’t wasted time. Reflection isn’t stagnation. even when the sky feels heavy, it’s still watering something that’s growing.

So today, we’re not rushing to fix or prove anything.
Just letting the rain do what it does best ,cleanse, renew, and remind us that growth often happens in the still moments.

One day at a time ❤️

🌱 Don’t Give Up - Baby Steps Count 🌱Recovery isn’t about doing everything right. It’s about not giving up, even when it ...
15/10/2025

🌱 Don’t Give Up - Baby Steps Count 🌱

Recovery isn’t about doing everything right. It’s about not giving up, even when it feels slow, messy or impossible.

Every tiny step matters ,getting out of bed, showing up, saying no, reaching out, or simply breathing through the hard moments. Those are wins.

You’re not starting over. You’re continuing one baby step closer to peace & freedom. 💚

Keep going. You’re doing better than you think.

Sunday Reset Mode 🌅Time to refill your cup, set your goals, and step into the week with purpose.Remember it’s not about ...
12/10/2025

Sunday Reset Mode 🌅

Time to refill your cup, set your goals, and step into the week with purpose.
Remember it’s not about doing everything, it’s about doing what matters.

Let’s make this week intentional, productive, and kind to ourselves 💪💛

Saturday Morning Peace 🧘 🍁 🌅 “Recovery is not a race, it’s a return to calm, one gentle moment at a time.”Let this morn...
11/10/2025

Saturday Morning Peace 🧘 🍁 🌅

“Recovery is not a race, it’s a return to calm, one gentle moment at a time.”

Let this morning be quiet, kind, and steady. You deserve peace.…

World Mental Health Day ❤️‍🩹Sometimes the most powerful words come from who’ve been there.Here’s what our clients wanted...
10/10/2025

World Mental Health Day ❤️‍🩹

Sometimes the most powerful words come from who’ve been there.
Here’s what our clients wanted to say….

“Be a listening ear to someone struggling
No judgement just listen 🙏”

“ If you think someone is struggling and isolating ask them if they wana talk or go out somewhere your words could be what pulls them back out of themselves mental health can make you feel like your drowning you could be the life raft they needed”

" a positive anything is better than a negative nothing"

“Advocate for yourself, if you feel like you dont have anyone in your corner, become the person you need. It's sad, and lonely and hard, the biggest change I have made is to stop fighting with myself and fight to live. Keep going, find people to talk to, call all the numbers, chase your doctors, if all you can manage is a shower or eating one day, celebrate the small wins. Be kind to yourself, hate is baggage”

Today is World Mental Health Day 💚A reminder that your mental health matters — every day, not just today.Take a moment t...
10/10/2025

Today is World Mental Health Day 💚

A reminder that your mental health matters — every day, not just today.
Take a moment to check in with yourself. Breathe. Reach out. Rest. Heal.
Small steps count — progress is personal. 🌱

Graduation Day Celebration!💥Today we had the pleasure of welcoming Ashley, Chair of our Trustees, to celebrate Graduatio...
09/10/2025

Graduation Day Celebration!💥

Today we had the pleasure of welcoming Ashley, Chair of our Trustees, to celebrate Graduation Day with our clients.

After 12 weeks of dedication, commitment, and growth, we said good luck and well done to our incredible graduates of the Day Program! 🌟

This has been a fantastic group who have supported one another every step of the way — a true example of community and transformation.

We also received amazing feedback from everyone involved, reminding us why this journey is so meaningful.

Congratulations to you all — we’re so proud of you! ❤️‍🩹🫶💪

To the ones who couldn’t make today , we will catch you individually to give you your certificates & gifts.

YOU are ALL Valued & Respected by us at STAR

Ceramic work 🫶Yesterday the clients painted previous ceramic pieces and were invited to paint blank, gingerbread style f...
09/10/2025

Ceramic work 🫶

Yesterday the clients painted previous ceramic pieces and were invited to paint blank, gingerbread style figures. The group created interesting, unique and personal characters.
Yesterday’s activity invited clients to connect to hidden parts of themselves.

Some shared nostalgic characters from their childhoods such as ‘Dennis the Menace’ and ‘The Simpsons’. These figures could be symbolic of archetypal parts of self such as mischievous and loveable laziness. Other members painted one another, which shows the strong connection and friendship within the group. One client made an angelic style figure, perhaps symbolic of transformation and faith.

The art session was a safe space for identity exploration, emotional regulation, symbolic meaning-making and social connection. For adults in addiction recovery these opportunities to reshape and recreate parts of themselves can hold deeply, powerful therapeutic potential. ❤️‍🩹

ADHD Awareness Month 🧡ADHD isn’t just about being “distracted” — it’s about living with a brain that’s wired differently...
08/10/2025

ADHD Awareness Month 🧡
ADHD isn’t just about being “distracted” — it’s about living with a brain that’s wired differently.

People with ADHD can be:
✨ Creative problem-solvers
✨ Deeply passionate when something sparks interest
✨ Masters of thinking outside the box

But ADHD can also mean:
⚡ Struggles with focus and organization
⚡ Feeling overwhelmed by “simple” tasks
⚡ Battling stigma and misunderstanding

Awareness matters because ADHD is real, valid, and manageable with the right support. Let’s break the myths, celebrate strengths, and create understanding. 🧡

🌟 Celebrating Talent at STAR 🌟At STAR, we believe that recovery is about more than just overcoming challenges — it’s als...
04/10/2025

🌟 Celebrating Talent at STAR 🌟

At STAR, we believe that recovery is about more than just overcoming challenges — it’s also about discovering and nurturing the amazing talents within our community. 🎶🎨✍️🎭

From art and craft to writing and beyond, our clients continue to inspire us with their creativity, passion, and courage to share their gifts with the world.

We are proud to stand alongside such talented individuals as they grow, express themselves, and shine. 💫

Happy October wishes from All at STAR 🍁 🧡Let’s make this month count , let’s be the change
01/10/2025

Happy October wishes from All at STAR 🍁 🧡
Let’s make this month count , let’s be the change

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