Project MAMA

Project MAMA Project MAMA support women who are refugees, seeking asylum or have irregular immigration status throughout pregnancy, childbirth and in early parenting.

Project MAMA is a registered charity based in Bristol launched in March 2018 that offers free, confidential and individual-focused holistic support to women throughout pregnancy, labour and childbirth, and those first few weeks of parenthood. We currently support pregnant refugees, asylum-seekers, survivors of modern slavery and human trafficking and other displaced women. We focus on this demographic because of the extreme difficulty women can have accessing the NHS, the language barriers they face and the extreme social isolation they may experience. Project MAMA is a hive of midwives, activists, doulas and birth companions who form a peer network of skills, support and solidarity for women and their children. Our ethos is to encourage independence and bolster natural resilience women have by providing a safe and nurturing space to unpack ideas and wishes around birth & support in early motherhood. We are a sisterhood network, promoting a women’s right to choose and we facilitate community. We promote an understanding of a woman’s rights and entitlements surrounding maternity healthcare in these challenging times.

🍂 With autumn drawing in, our team spent a day in nature to reconnect and recharge.The past few months have felt full, s...
07/10/2025

🍂 With autumn drawing in, our team spent a day in nature to reconnect and recharge.

The past few months have felt full, so this was a rare chance to slow down. We enjoyed time outside together, created art, and shared delicious food.

We came away with renewed energy for our small charity’s big ambitions, as we step into the new season.

Sending a little reminder to pause and take time for yourself too this week 🧡

✨ New Merch Alert ✨For the first time ever, you can get your hands on a Project MAMA tee!Each one is made of 100% cotton...
01/10/2025

✨ New Merch Alert ✨

For the first time ever, you can get your hands on a Project MAMA tee!

Each one is made of 100% cotton and printed with our logo and ’ iconic Liberty, Equality, Maternity design.

Best of all, every purchase supports a mama facing adversity during pregnancy, birth, and early parenthood 🧡

Visit our shop to grab yous (🔗 in bio)

🌸Calling all Birth Workers … 🌸Come and be part of the Project MAMA village!Our next Mother Companion volunteer training ...
22/09/2025

🌸Calling all Birth Workers … 🌸

Come and be part of the Project MAMA village!

Our next Mother Companion volunteer training is happening 15 – 17 October, and we’d love for you to join us ✨

If you’d like to make a difference and share your skills with refugee, asylum-seeking, and migrant mamas in Bristol, there’s still time to get involved.

📩 Get in touch: sally@projectmama.org
🌐 Or visit our website to learn more about the role and apply.

We’re heartbroken by the rise in hostility towards people seeking sanctuary.The Home Office has announced plans to cut t...
08/09/2025

We’re heartbroken by the rise in hostility towards people seeking sanctuary.

The Home Office has announced plans to cut the time new refugees have to find accommodation to just 28 days. In a city like Bristol, where there is a housing crisis, finding somewhere safe in less than a month is tough for anyone. For people who have just arrived in the UK, it’s almost impossible. As said: “28 days is not a transition period. It’s a countdown to homelessness.”

The Government has also moved to restrict family reunion, closing one of the last safe routes for women and children who have been separated during displacement to reunite with their loved ones in the UK.

On top of this, we’ve seen xenophobic displays across the UK, from flags raised in streets to protests outside hotels. These hostilities create fear for the families we support who have already fled war, violence, and persecution.

Now more than ever, we must resist the far-right politics of hatred and division, and keep building welcoming, compassionate communities.

If you also feel grief and frustration at the hate directed at people seeking sanctuary, remember that together we can create change:

👉 Write to your MP to oppose cruel policies and demand safe routes
👉Challenge hate and misinformation if you feel safe to
👉Donate to organisations supporting displaced people
👉Volunteer for a local project working with migrant communities

Solidarity with refugees ✊ No one is illegal 🧡

🌻 Workshop Leaders Callout 🌻We’re looking for volunteers to run one-off workshops at our Hub for mamas & babes. Could yo...
03/09/2025

🌻 Workshop Leaders Callout 🌻

We’re looking for volunteers to run one-off workshops at our Hub for mamas & babes. Could you spare a few hours one Friday (11am–1pm in Easton) to share your skills with our community?

Mamas have requested sessions on:
💃 Dancing
💅 Gel nails
👶 Baby massage
💆 Massage for mamas
🌸 Henna
🤰 Prenatal & postnatal yoga
📿 Simple jewellery making
🎨 Art & wellbeing workshops

We offer a range of activities at MAMAhub. If you have experience running a workshop you think our community would enjoy, we’d love to hear from you! 💌

💬 What’s the best advice for new mamas you’ve ever given or received? 💬Our client Advisory Board has been chatting about...
27/08/2025

💬 What’s the best advice for new mamas you’ve ever given or received? 💬

Our client Advisory Board has been chatting about the tips and words of encouragement that really helped them in those early days of parenthood.

At Project MAMA, we believe in the power of shared experience and community nurture. So we’d love to know, what do you wish every mama could hear?

Drop your advice in the comments 👇 or share this with someone who might need a little support today 🧡

Did you know Project MAMA has a client Advisory Board?It’s made up of seven incredible women who were supported by Proje...
22/08/2025

Did you know Project MAMA has a client Advisory Board?

It’s made up of seven incredible women who were supported by Project MAMA in the past and now guide our organisation 🧡

They meet regularly to share ideas, give feedback, and talk about how we should respond to new challenges.

This is a snap from our last meeting; mamas deep in conversation while their little ones play close by✨

🧡Volunteer at our MAMAhub🧡Project MAMA runs two weekly drop-ins for new and expectant parents & their little ones. These...
13/08/2025

🧡Volunteer at our MAMAhub🧡

Project MAMA runs two weekly drop-ins for new and expectant parents & their little ones. These community groups are made possible by incredible volunteers who set up the space, prep meals, help with activities, and welcome the mamas & babes that walk through the door.

We’re looking for new volunteers to join our team in September. Could you spare a few hours on a Wednesday or Friday to support this project?

Migrated families face complex challenges, but with community action, we can ensure no parent has to go it alone 💪

💫 Link in bio to find out more + apply

Artwork by

Project MAMA’s Service Manager Esther, is about to embark on the wonderful journey of motherhood. We are so excited for ...
07/08/2025

Project MAMA’s Service Manager Esther, is about to embark on the wonderful journey of motherhood. We are so excited for this next chapter for her and to see who might join our village as Maternity Cover for the Service Manager role.

The Service Manager role is at the very heart of our work. We are looking for a proactive team leader to cover a 14 month maternity leave period, which will be well supported by our in-depth wellbeing structures, alongside a two week long handover into the role.

You will be leading our 2 key projects; our Mother Companion service and our weekly MAMAhub drop-ins. We are looking for someone who has significant experience working in the migrant sector, leadership and management skills and a passion for supporting birthing people through their pregnancy and birthing journeys.

We particularly encourage applications from people with lived experience of migration and/or displacement and those who are currently underrepresented in the UK charities sector, including people from lower socio-economic backgrounds, LGBTQ+ people, people from diverse ethnic and cultural backgrounds, people who experience racism, disabled and neurodivergent people.

To see more details and apply, click the 🔗 in our bio.

⏳ There’s still time to give ⏳Our summer trips for families are just around the corner and you can still be part of maki...
01/08/2025

⏳ There’s still time to give ⏳

Our summer trips for families are just around the corner and you can still be part of making them happen.

Your support could mean a mama feeling isolated over the holidays can enjoy a day out with her baby and connect with people in her community.

🧡 £10 covers travel
🧡 £25 funds a full day out
🧡 Any amount makes a difference

Project MAMA’s volunteers are amazing!This week, we’ve been reflecting on how incredible our team is. In just the last 7...
23/07/2025

Project MAMA’s volunteers are amazing!

This week, we’ve been reflecting on how incredible our team is. In just the last 7 days, here are some of the things our volunteers have been up to:

🧡 Visiting an expectant parent to talk through birth options
🧡 Accompanying a mama on her first trip out with her newborn
🧡 Fielding emails behind the scenes
🧡 Cooking a nourishing meal for families at our community group

We feel so lucky to have volunteers who give their time & skills so generously. Our project wouldn’t be possible without you!

Want to join our solidarity network? Project MAMA is recruiting new Mother Companions ✊

We’re hosting a Meet & Greet on August 1st, from 11:30am - 1pm, at Project MAMA HQ. Come along to have an informal chat about the Mother Companion role over cake and a cuppa.

Send us a message or email sally@projectmama.org for the full address and details 🌻

Stand with migrated mamas this summer!Many people seeking asylum get just £9.95 per week. This means bus fares and activ...
18/07/2025

Stand with migrated mamas this summer!

Many people seeking asylum get just £9.95 per week. This means bus fares and activities outside the home are often unaffordable.

That’s why this year, we’re organising trips so mamas can enjoy a treat with their children, explore a new place, and meet other parents.

But we need your help to make it happen!

Donate to our Solidarity Shop to fund a place on a trip. Every gift will help create a joyful day for a family facing adversity ✨

Address

Easton Buisness Ctr, Felix Road
Bristol
BS50HE

Website

https://linktr.ee/projectmama

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Our story

Who are we? Project MAMA is a charitable organisation launched in March 2018 that offers a free, confidential and individual-focused support. Having spent the past few years working with asylum-seeking survivors of human trafficking I have found that most of the women I worked with had experienced sexual exploitation or violence, resulting in pregnancy. Women seeking asylum in the UK frequently give birth in hospital on their own, with little understanding of the maternity process in the UK and no support networks around them. We will support women refugees, asylum-seekers, those with uncertain immigration status and survivors of modern slavery and human trafficking. We are focusing on this demographic because of the extreme difficulty they can have accessing the NHS, the language barriers they are facing and the extreme social isolation they experience. Project MAMA has been created in response to these issues and is a hive of midwives, activists, doulas and birth companions as part of a peer network of skills, support and solidarity for these women and their children. What will we do? Project MAMA will match peer support birth companions with pregnant women. Clients will have one-to-one support ensuring companionship and a nurturing presence during this challenging time. Women will have the space to discuss any anxieties or worries they may have. They will be supported to make informed choices about birth and to access the care they need through the NHS and partner organisations. During labour, birth companions will offer emotional and practical support to women. They will continue to be present in the proceeding weeks after childbirth to ensure both mother and baby are thriving and have the support they need. Project MAMA’s ethos is to encourage independence and resilience in women, by providing a safe and supportive space, where they can access peer support and develop an understanding of their rights and entitlements. Why we need to do this The trauma women experience on their journey to the UK and often once they have arrived can cause many of them to suffer from extreme mental health issues. Additionally these women often have no family members or community around them during pregnancy, labour and the crucial weeks after birth. This can be a terrifying and lonely experience. At present Bristol does not have adequate services or resources to provide the specialist support these women and children need. Women who are seeking asylum and have uncertain immigration status have difficulties in accessing healthcare in the UK. As such, these women are three times more likely to die in childbirth and four times more likely to suffer postnatal depression than other women in the UK. Their babies are more likely to be stillborn or born prematurely, to have a low birth weight, or to have birth defects. (Source: Royal College of Obstetricians and Gynaecologists, 2015). Furthermore, two thirds of women refugees are the survivors of sexual assault as a direct result of forced migration, of which pregnancy can be a consequence. (Source: Reproductive Health Matters, 2015) Project MAMA will address these issues and bridge this gap so women will have the support they need during the maternity period. Project MAMA will provide crucial antenatal, birth and postnatal support to asylum-seekers and refugees in Bristol.

Please support us in this vital work.

Fiona x