I've been in business since 2014. I'm always happy to help you achieve your health & fitness goals. Change your life, for life!
My Instagram page is stevepalmer_fitness
I am an International Independant Herbalife Wellness Coach and have been using the products daily since August 2014. You can get a FREE wellness evaluation, prior to commencing any trial or programmes on my webpage - http://stevenpalmer.goherbalife.com/en-gb
Some of my customers become members to gain advantage of a 25-50% discount on Herbalife products. I mentor and support other coaches who join me in starting their own businesses and building their client base. If this is a business opportunity that interests you, please ask so I can give you the advice you need to start working from home with ‘no risk’ and serving 95 countries around the world. I post regularly, with articles on nutrition ideas and exercise tips to help my clients achieve success in reaching their goals.
17/02/2022
If you were a VIP member or Distributor with Herbalife and you let your account go, then this may be for you.
You can reactivate now for FREE !
AND you may even be placed at a higher discount level! That’s correct... all renewal fees have been waived no matter how long it’s been! 🤩
** Now extended to April 30th. **
There is also a BRAND NEW type of membership for people who only want a membership for personal use and not to look after other people (Making it easier to get increased discount and lower order amounts for free shipping).
Well who doesn’t want their products at 50% off?
17/02/2022
Let’s talk… VISCERAL FAT
Far too often we all focus on what we look like on the outside and don’t give a second thought to how our bodies look on the inside.
The image attached is showing you 2 bodies, the one on the right with a healthy body fat % and the one on the left an unhealthy body fat %
The yellow looking stuff is what we call VISCERAL FAT, too much of this and there is cause for concern. The black bits you can see in the photo they are all your main Organs and as you can see having too much Visceral Fat, surrounds your organs, crushing down on them and stopping your Organs to function as they should. 😟
Have you ever heard of the term “Skinny Fat”?
We all have that friend who says I can eat what I want and never put any weight on. On the outside that may look true, but on the inside is where they can be doing all the damage.
By looking after your body with Healthy nutrition, living an active lifestyle, having a life balance of work rest and play can be a step closer to reducing the risk of Cardiovascular Disease, Dementia, Diabetes, Asthma, Breast/Colon Cancer - as all of these are linked to high levels of Visceral Fat.
Our body pretty much regenerates itself every 2 years, so choose wisely in what you are putting into your body each day so that it can regenerate better and better. I can do a free wellness check for my customers who’d like to know more about their body composition, just contact me to find out how you can do this and more.
💚💚💚
06/02/2022
😲 Black Forest Gateau Flavour Rebuild 😲
Feeling creative so I added a berry flavour immune booster sachet to my chocolate Rebuild Strength and made this amazing new flavour 🍰
You have got to try this 🤩👌🏽
😲👌🏽
25/01/2022
POWER BALLS
These power balls are ready in minutes and are a great source of protein. Simply blitz, mix, roll and refrigerate and you have a healthy power house of a snack that’s ready to go whenever and wherever you are!
Ingredients:
50 g ground oat flakes
30 g cocoa powder
40 g desiccated coconut
2 servings (52 g) Formula 1 Smooth Chocolate (or 50 g H24 Rebuild Strength Chocolate)
70 ml unsweetened soya drink
1 T honey (vegan options: agave or maple syrup)
Crushed nuts, coconut, toasted seeds to coat the balls (optional)
Method:
1 Place the oat flakes in a blender and blend until fine
1 Tip into a mixing bowl and add the desiccated coconut, cocoa powder, and Formula 1. Mix well
1 Pour in the soya drink and the honey (if the honey is a little stiff, let it sit in a bowl of warm water before using) and mix well together
1 Form balls and coat them in the nuts, coconut, or seeds if using
1 Leave them to set in the fridge for at least 1 hour and enjoy
Nutritional values without the optional toppings per ball. Calculated using Formula 1 Recipe inspired by Herbalife Nutrition Members and refined by Rachel Allen.
• Protein = 2g
• Kcals = 2g
• Fibre = 1g
• Fat = 2g
• Carbs = 3g
• Sugar = 1g
19/01/2022
A friend told me a story last year about an acquaintance who commented that, based on their build, someone must be lying when they said they were a runner.
One of the things I love, at the start line or when I am out for a run, is that the running community runs the gamut and represents a full spectrum of people, of bodies, of lives, all committed to doing what we can with what we have…if we, in the process, make anything better (our bodies or our lives)…that’s just a bonus.
16/01/2022
Memories from this day 2017.
It's always great to have time and catch up with friends.
Sunday morning I managed to spend some time with Gill Lindsay.
Back in September 2016 we both spent time on the centre stage in Prague at the Herbalife Nutrition European Extravaganza event. 🇨🇿
We were 2 of the 4 UK trialists of the cholesterol reducing product 'Beta Heart' created by Herbalife. Our chances of a heart attack have been significantly reduced by 50% as a result.
The experiences and very special friendships you get from being part of Herbalife are just amazing.
Without this business I'd never have made so many friends.
Thank you Herbalife 🙏🏽
5+1/2 years later and I’m still using Beta Heart ❤️ everyday to maintain a low cholesterol level 💚
13/01/2022
Don’t fret over not being faster than those runners you follow, or better swimmers, cyclists etc. Comparison is the thief of joy.
The only person you should strive to be better than, is the person you were yesterday.
Keep working on yourself, that’s all you can control.
03/01/2022
When people give Herbalife Nutrition a go it makes me happy.
It's not always easy to take a small leap of faith, try something new, put yourself first and be a bit different.
When people come back to Herbalife it's a whole different level of happy.
I love it when people go and try other things, looking for new, looking for better, looking for different. So when they go, and try, and search and come back it only reinforces my belief in what we have and what we do.
More people coming back than ever before.
No judgement, no 'I told you so', no winners and losers. . . Just welcome home 🏠🌱
P.S. If you've ever had a Herbalife Membership and it has lapsed, you can reactivate for free up to January 12th, and maybe even at a higher discount. 📲💚
03/01/2022
To all those starting new healthy habits today….
Two top tips ✌🏽😀
- Don’t be too hard on yourself 💚
- Take it one day at a time 💚
Healthy lifestyles don’t just happen overnight!
Find what’s right for you, what fits your lifestyle and give it time and enjoy it.
You can do this! 💪🏽🤨
29/12/2021
Celebrating my 7 year anniversary with Herbalife Nutrition today.
Recognition has come this morning with a certificate from John Agwunobi, our Chairman and CEO and two pins to mark the occasion.
I’m starting my eighth year as a Coach with this company and working towards my personal goal’s; both in health and sports nutrition.
28/12/2021
If you were a VIP member or Distributor with Herbalife and you let your account go, then this may be for you.
You can reactivate now for £0!! AND you may even be placed at a higher discount level! That’s correct... all renewal fees have been waived no matter how long it’s been! 🤩
**ONLY UNTIL DEC 31st!! - Let me know!
(EDIT - Now extended to January 4th.)
(EDIT - Now extended to April 30th.)
There is also a BRAND NEW type of membership for people who only want a membership for personal use and not to look after other people (easier to get increased discount and lower order amounts for free shipping)
Well who doesn’t want their products at 50% off?
27/12/2021
The COMPLETE CHALLENGE 2022
If you’re after a 21 day body transformation system with lots of support with daily workouts available, community support, mindset, meal plans and more, then this is the one for you.
21 days makes everything achievable. 😀
A New Year, A better you.
Let me know if you’d like to take part or learn more.
I’ve had a few messages about challenge dates etc and people wanting to get organised for the next few months. So here are the dates for the first few months of 2022.
January challenge:
Start: 10th Jan
End: 30th Jan
Photo close: 31st Jan
Voting: 2nd Feb -3rd Feb
Celebration call: 3rd Feb
February challenge:
Start: 7th Feb
End: 27th Feb
Photo close: 28th Feb
Voting: 2nd-3rd Mar
Celebration call: 3rd Mar
March challenge:
Start: 7th Mar
End: 27th Mar
Photo close: 28th Mar
Voting: 30th -31st Mar
Celebration call: 31st Mar
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I am an Independent Herbalife Nutrition Wellness Coach and have been in business three years, (since 2014). My business is set up for weight loss, by reducing excess bodyfat, but also covers building lean muscle, more energy, heart health, reducing cholesterol, sports nutrition plus skin and hair care. I do ‘free’ no obligation consultations with all clients to establish their goals, prior to commencing any trials or programs.
Some customers choose to take the opportunity to earn an extra income and get their own account and get huge discounts on their own products from the entire product range. If this is a income opportunity that interests you, please ask so I can give you the advice you need to start working from home, the beach etc. with ‘no risk’ and serving 95 countries around the world.
I regularly post articles on nutrition ideas and exercise tips to help my clients achieve success in reaching their goals. I will be accepting applications for a new National Challenge from January 2018, where there will be a 4 week weight loss challenge every six weeks throughout the year, with big cash prizes available.
