20/10/2025
                                            Vision Yoga for Screen Fatigue 
Too much screen 📺 stress??? 😖
Palming is calming 😌 
We’re doing two sessions on Vision Yoga for screen fatigue soon!
1. Fri 7th November 12:15-1pm; Short Taster session (live online & in person) 
2. Sat 8th November 11-1pm; more in depths workshop 
These sessions will be great to learn simple techniques to combat dry eyes, tension headaches, blurry vision, mental fatigue and neck & shoulder tightness. 
Come & join us! 
 
                                                               
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  