Horfield Health Centre

27/08/2025

Get support with your digital devices from friendly volunteers! Whether you’re completely new to computers or just want to update your skills, Bristol Tea & Tech can help. Bring your own smartphone, tablet, or laptop—or use one of their PCs or devices.

Locations & Dates:
Ebenezer Church – Filton Avenue, Bristol BS7 0BA

Thursdays 10:30–12:30: 18th Sept, 16th Oct and 13th Nov 2025

Langley Centre – Behind NBAC Office, Gainsborough Square, Lockleaze, BS7 9XA

Tuesdays 10:30–12:30: 9th Sept, 16th Sept, 23rd Sept, and 30th Sept 2025

Wednesdays 14:00–16:00: 24th Sept, 22nd Oct, and 19th Nov 2025

Come along for a relaxed, friendly session—learn, ask questions, and enjoy a cuppa while improving your digital skills!

For more info, visit: https://northbristoladvice.org.uk/2023/02/28/bristol-tea-and-tech-to-help-older-people-get-connected/

11/08/2025

National Allotments Week, 11th-17th August

This year’s theme for National Allotment Week is “Allotments and Wellbeing” – a perfect reminder of how tending to a plot of land can do wonders for your mind, body and plate.

Staying active, enjoying the tranquillity of the open air, and eating your own produce packed with nutrients is a recipe for success.

Find out how to start an allotment from scratch, including when and how to start clearing.

06/08/2025

This Summer, Why Not Try a Digital Detox? ☀️

You don’t have to be going away to give your mind a break. Taking time off from social media – even for a short while – can help reduce stress, boost your mood, and help you feel more present in everyday life.

Here are 5 simple ways to take a break:

1. Set time limits – Use your phone’s settings to limit how long you spend on social apps each day.

2. Have phone-free zones – Make mealtimes or your bedroom a screen-free space.

3. Try a ‘scroll-free day’ – Pick one day a week to log out completely.

4. Turn off notifications – Give yourself a break from constant alerts and pings.

5. Fill the gap – Use the extra time for something that makes you feel good – a walk, a book, a chat with a friend, or even just a proper rest.

You don’t have to quit completely – just small changes can make a big difference.

Give it a go this summer – your mental health will thank you! 💛

04/08/2025

Not sure where to start with using the NHS App?

The NHS App can be so useful for you as a patient, for ordering your prescriptions, for checking your results and even making and cancelling appointments.

If you would like more information about the NHS App - please visit this helpful website:

https://www.nhs.uk/nhs-app/

29/07/2025

📢 Protect Your Child – Protect Your Community 💉

Measles cases are rising in the UK – but there’s something simple and powerful we can all do to help: get vaccinated.

The MMR vaccine is a safe, proven way to protect your child from measles, mumps, and rubella – and it also helps protect others in the community who may be more vulnerable.

🌟 Missed a dose? Haven’t started yet? No problem – it’s never too late to catch up.

Why vaccination matters:
✅ Vaccines do not overload the immune system – they help strengthen it.
✅ Every vaccine is carefully tested and monitored for safety.
✅ They help stop serious illnesses from spreading.

Don’t let misinformation put your child at risk.
Measles can lead to serious complications like meningitis – but vaccination gives strong protection.

Let’s keep our kids safe, healthy, and thriving.
👉 Get in touch to book your appointment today!

27/07/2025

Remember if you’re going away this year, particularly around the August Bank Holiday, it’s important to ensure you’ve got enough of your medications to last for your entire trip. Please allow plenty of time to order your prescription.

Visit our website to learn about the various ways you can request your repeat medication:

https://www.horfieldhealthcentre.nhs.uk/repeat-prescriptions

25/07/2025

Extreme temperatures

This summer we’ve experienced temperatures far exceeding previous years, and it doesn’t look set to end anytime soon. Hot weather can cause health issues in the young and vulnerable, but it’s important for everyone to take a few steps to keep cool when the heat rises:

- Drink plenty of fluids throughout the day; don’t wait until you’re thirsty
- Limit alcohol intake
- If you’re going to do a physical activity, plan to do this during times of the day when it’s cooler
- Stay out of the sun during the hottest part of the day
- Keep your home cool by closing windows and curtains in rooms that face the sun

Keep an eye on those around you for any signs of heat exhaustion.

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11/07/2025

Hot weather is expected over the next few days and the weekend, so please take care if you are going out in the sunshine. Stay cool and hydrated, and please look out for those who may find it difficult to keep themselves cool.

Get advice on how to stay safe - search for 'NHS heatwave' online now.

11/07/2025

🌞 Hot weather can lead to dehydration – stay safe!
Make sure you’re drinking enough water, especially during the heat. 💧
Watch out for signs like dizziness, tiredness, or dark urine.

Check out this NHS post to learn more 👇
More info ➡️ https://www.nhs.uk/conditions/dehydration/

27/06/2025

📢 Important Notice

Horfield Health Centre will be closed on Tuesday 1st July 2025 between 12:00pm and 4:00pm for essential staff training.

Normal services will resume after 4:00pm.

Thank you for your understanding and continued support. 💙

26/06/2025

📣 Mounjaro (Tirzepatide) – Important Information

We understand there is a lot of interest in Mounjaro, a new medication for type 2 diabetes and weight management.

At this stage, Mounjaro is only available to a limited group of patients who meet strict national prescribing criteria.

⚠️ Please do not contact the practice about Mounjaro at this time.
If and when it becomes available to more patients, we will provide an update.

Thank you for your understanding.

16/06/2025

View test results in the NHS App.

You can easily view recent test results that have been added to your online GP health record, when it's convenient for you and without having to wait in a phone queue.

Find out more at www.nhs.uk/nhs-app

https://youtu.be/Qvn-cdVFgWw?si=-YK7fjJVv4fu3KcR