Horfield Health Centre

09/04/2026

Spring cleaning? Always follow the manufacturer’s instructions on the label of any products you use. 🧼🌸

07/04/2026

🧠How to help little brains develop healthy screen habits.
⌚Limit total screen time, wherever possible.

Safe screen swaps:
🍽️Mealtimes - Swap screens for music, games or conversation - make it social
📖Bedtime - Swap screens for bedtime stories 1 hour before sleep

02/04/2026

April is Bowel Cancer Awareness Month - we’re sharing the most common symptoms of bowel cancer that you need to be aware of.

It's important to know what's normal for your body, so if you notice anything unusual for you, talk to your GP. It’s unlikely to be cancer, but if it is, getting diagnosed early can make all the difference.

Help us raise life-saving awareness by sharing this post 🔁

02/04/2026

31/03/2026

30/03/2026

🧠 How to help little brains develop healthy screen habits.

⌚ Limit total screen time, wherever possible.

❗Under 2 yrs: Avoid screen time except shared activities with family that encourage bonding an interaction
⌚ 2-5 yrs: Try to keep t 1 hour a day. Less if possible.

26/03/2026

Don’t be caught out by Easter bank holiday GP and pharmacy closures – make sure you order repeat prescriptions in good time 💊

You can order your prescription via the NHS App, online, or at your GP practice.

18/03/2026

🚭 A smoke-free life starts with a smoke-free day 🚭

Keep going, continue with your smoke free journey, with support - https://www.nhs.uk/.../ready-to-quit.../personal-quit-plan/

17/03/2026

Meningitis can be very serious if not treated quickly.

The NHS website has all the information you need, including what to look out for and when to get medical help.

➡️ https://www.nhs.uk/conditions/meningitis/

11/03/2026

🚭 A smoke-free life starts with a smoke-free day 🚭

Start your smoke free journey - https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/