Anne-Marie O'Donnell Nutrition

28/06/2022

NED Alert - Effects of Low-Carbohydrate versus Mediterranean Diets on Weight Loss, Glucose Metabolism, Insulin Kinetics and β-Cell Function in Morbidly Obese Individuals.
Nutrients. 2021;13(4)

A small randomized controlled trial compared a low-carbohydrate diet with a Mediterranean diet and found that both were effective at improving biochemical dysfunctions of Type 2 diabetes in patients with morbid obesity, with the low-carb diet achieving greater weight loss.



This paper has been BANT enhanced on the NUTRITION EVIDENCE database to provide a full plain language summary to allow quick and easy access to the science.
Read it here https://www.nutrition-evidence.com/article/33919503?term=33919503 .

The next Nutrition Evidence alert is due out soon. Sign up now so you don’t miss out https://www.nutrition-evidence.com. Signing up will give you access to the top research picks from one of our experts.

01/10/2021

According to three British scientists (Vyvyan Howard, Spedding Micklem and Paul Connett) who have followed the debate closely for many years, “This is not a good time for the British government to mis...

06/11/2020

Of 100 people studied in a new investigation, six months after infection, all—even those who had had only mild symptoms, or none—still had detectable levels of T-cells directed against the virus

That is good news

29/09/2020

Vitamin D supplementation, reduces Covid admissions to ICU from 50% to 2%

Vitamin D has consistently been found to reduce the risk of testing positive for SARS-CoV-2 infection.

20/08/2020

New research has revealed that probiotic bacteria could control the development and progression of colorectal cancer (CRC).

03/05/2020

Can probiotics reduce the severity and duration of viral illnesses? A literature review published in the Journal of Evidence-Based Complementary and Alternative Medicine says YES.

Multiple reviewed studies showed reduced viral illness from the use of various probiotics, including Lactobacillus and Bifidobacterium strains. In the studies, subjects who used probiotics fared better than those who were given a placebo.

Though there is no specific research about COVID-19, we can infer that probiotics may support the body’s immune response.

Learn more about how probiotics can support your immune health in this podcast:
https://buff.ly/2KoA8M4

16/04/2020

Simple, science-based steps to boost your immunity can help prevent or moderate infection — including challenging the conventional wisdom…

01/03/2020

Outlining the importance of liposomal Viramin C

Last weekend, we held our Get Well Health Expo at Olympia. Thousands came to meet the many dozens of pioneering doctors and therapists of all varieties that we had carefully selected to offer alternative solutions proven to work.

28/02/2020

Identifying the hallmarks of manufactured anti-vitamin hype

25/02/2020

A great comprehensive article on Colonic Hydrotherapy and its benefits.

Whenever colon hydrotherapy gets mentioned, more often than not, it elicits a reaction akin to the way we feel about Marmite – love it or hate it!

07/02/2020

Are you Experiencing any of the following symptoms:

Constipation
Bloating and gas, diarrhea
Skin impurities & dull complexion
Weight gain, inability to lose weight
Frequent headaches or migraines
Noticeable fatigue or low energy
Inability to think clearly or concentrate
Bad cramping, including menstrual cramps
Trouble falling asleep or trouble waking up in the morning
Joint pain, joint creaking or popping
Decreased libido, depression or irritability
Allergies
Food intolerances
Candida
Colds/Flu
Painful menstruation
Premenstrual syndrome
Intestinal parasites

If so, a Colon Hydrotherapy Treatment at Cotswold Colonics in Stroud may help in cleansing the body and aiding in detoxification.

Constipation is having bowel movements that occur less frequently than food intake, less than twice to three normal movements a day, every day. One bowel movement a day and incomplete elimination is a sign of constipation. Constipation slows down transit time. The slower transit increases fermentation and putrefaction of undigested food by bacteria and yeast. The bacteria and yeast give off toxic wastes in the form of acids and gasses. These substances also cause inflammation and damage the cells of the intestinal walls. These toxins enter the blood stream through the intestinal wall causing many ailments from headaches to autoimmune disorders.

For an app't or advice please tel: 07500751343 PM me on this page or email me @gmail.com

12/01/2020

A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.

24/12/2019

Happy holidays 🎄❤️🎄 Wishing you all a healthy happy and restful Christmas.

02/11/2019

💦Colonic hydrotherapy is a natural, safe and gentle treatment to help with many of the disorders and problems below. 👀👇🏻

💙 It is a great treatment for IBS and constipation BUT also for anyone who wishes to Detox and cleanse their body and wants a feeling of well-being 💦💙💩

20/08/2019

Colonic hydrotherapy is the “Rolls Royce” of treatments when it comes to cleansing the bowel, it’s gentle, safe, cleanses the whole Bowel and very effective when treating disorders of the digestive system 💦💙💩

Colonic hydrotherapy is the “Rolls Royce” of treatments when it comes to cleansing the bowel, it’s gentle, safe, cleanses the whole Bowel and very effective when treating disorders of the digestive system 💦💙💩

29/07/2019

A research team led by engineers has developed a 3D printed pill that samples bacteria found in the gut -- known as the microbiome -- as it passes through the gastrointestinal tract (GI).

The ability to profile bacterial species throughout the GI tract could have important implications for the diagnosis and treatment of diseases and conditions that are affected by the microbiome.

Find out more:

https://www.sciencedaily.com/releases/2019/07/190725092532.htm