10/10/2025
BLOG: Facing Your Dragons
Today is a day of two days. It's , which also happens to be the same day as the (admittedly, perhaps more niche) third International Day . I've posted the links below if you want to find out more about those.
Anyway, with both of those themes in mind, today seems like a fitting day to share a blog article I wrote a couple of weeks ago but haven't got around to sharing yet. It's called 'Facing Your Dragons', which is a metaphor for a psychological and behavioural process that can help us at times of challenge or difficulty, or when experiencing emotional distress (e.g. anxiety).
If you want to, you can read it here:
https://bit.ly/3KOsuwF
The links for the 'days' today are:
https://www.mentalhealth.org.uk/our-work/public-engagement/world-mental-health-day
https://www.isfcp.info/international-coaching-psychology-day/
Hope some of this is of interest or help.
Take care,
Mark