
19/06/2024
Just another moment of clarity… 🤦🏻♂️🤦🏻♂️🤦🏻♂️🤣😂 Enjoy your ☕️☕️☕️ folks and have an awesome day!!!
Relaxession after school club at St Ursula's provides a safe & nurturing environment where your child can learn the benefits of “active relaxation”.
Broadlands Drive
Bristol
BS110PY
Monday | 9am - 2pm |
7pm - 9pm | |
Tuesday | 9am - 2pm |
7pm - 9pm | |
Wednesday | 9am - 2pm |
7pm - 9pm | |
Thursday | 9am - 2pm |
7pm - 9pm | |
Friday | 9am - 2pm |
7pm - 9pm |
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This page is for parents of children who have, or would like to attend, Relaxession or The Youth Mindfulness Kids Programme, with Tamzin Brain-Evans.
Children who attend Relaxession can benefit in the following ways: - Encourages creativity, imagination, self expression & self-confidence - Counteracts SATs stress, peer pressure & bullying - Helps to develop emotional literacy - Boosts confidence & self-esteem - Tool to better cope with/manage, stress & anxiety, anger & frustration - Improves concentration, focus, listening skills, memory retention & learning - Improves physical, mental and emotional health and wellbeing
Both the above and The Youth Mindfulness Kids Programme support the general mental, emotional and social wellbeing of children. The core objectives of The Youth Mindfulness Kids Programme Include: - Attention - Self control - Self awareness - Emotional regulation - Gratitude - Self-kindness - Kindness to others