Simply Holistics

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Simply Holistics

Reflexologist and Reiki Master Practitioner specialising in women’s holistic health. CNHC registered therapist. Maria x

Providing reflexology and reiki treatments for general relaxation, stress relief and for specific conditions. I offer the following therapies for your essential self-care, helping you achieve maximum relaxation and well-being. Reiki
General Reflexology
Reflexology Lymph Drainage
Reflexology for Menopause
Reflexology for Pregnancy and Post Natal
Reflexology for anxiety & stress relief

My aim is to

give you the opportunity to have some time out to relax in a tranquil space and de-stress, positively supporting your overall health. Please have a look at my website www.simplyholistics.co.uk for more information on these lovely therapies and the positive effect they bring. If you would like any more information please get in touch.

02/07/2025

By making time for relaxation in your life you can create a sense of calm and wellbeing leading to improved health.
Using Reflexology to generate relaxation not only alleviates the symptoms of stress but also allows the body in this deeply rested and relaxed state to return to balance.

18/05/2025

It's been a busy week, some much needed zen today, chilling in the garden 🌞

08/05/2025

Combination treatments this morning, 90 mins of head to toe relaxation and resoration. Reiki followed by Reflexology. As an extra I use the 528 hz tuning fork in the clients aura after Reiki. The 528 hz frequency has strong stress reducing benefits. 💙

04/05/2025

Elsa ❤️

29/04/2025

My room all ready for clients this morning 🌼

18/04/2025

Wishing everyone a Happy Easter 🌷🐣🐰

25/03/2025

Perfect day today, clients this morning followed by a lovely walk with Elsa. Feeling very chilled out 🌸

Being in nature has a positive effect on our bodies. Just 20 mins can lower cortisol levels. Cortisol is a stress hormone which is released from our adrenal glands and helps regulate our response to stress. Having too high cortisol levels too often can lead to health problems, such as anxiety, heart issues, high blood pressure, weight gain, fatigue and digestive issues.

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25/02/2025

My room all ready for today's clients, a full day of Reiki and Reflexology 💙

09/01/2025

Extra blankets and a warmed up couch are ready for clients on this cold day❄️

03/01/2025

A beautiful, wintery walk with Elsa this morning. A great way to start the day before giving treatments ❄️❄️

01/01/2025

Happy New Year and welcome 2025.
Wishing everyone lots of love, health and happiness for 2025 ❤

20/12/2024

I've now finished for the year and will be reopening on Friday 3rd January. A massive thank you to everyone who has supported my business this year. Wishing you all a Merry Christmas and a fab New Year.
Maria ❤️

Address

Opening Hours

Tuesday	10:00 - 15:00
	17:00 - 20:00
Thursday	10:00 - 15:00
	17:00 - 20:00
Friday	10:00 - 15:00

Telephone

+447427654680

Website

https://www.simplyholistics.co.uk/

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Reflexology Traditional, Maternity Reflexology, Reiki and Bachs Flower Remedies

Reflexology Traditional and Maternity, Reiki and Bach Flower Remedies to help with emotional and physical well being. CNHC Registered therapist. Contact Maria on 07427 654680, appointments available to book online