Eleni Constanti Counselling

Eleni Constanti Counselling Counselling for adults and young people (age 11+) in central Bristol. Coaching for women who want more out of life Together. I am here to help you along.

Counselling is a safe, confidential space where we can explore your life and how you feel about it. You may be struggling to cope with the day-to-day experences of life: stress, anxiety, depression, relationships, work, retirement, parenthood. Or perhaps you are questioning your identity or your sense of self. Maybe something has happened to you recently - bereavement, the end of a relationship, a traumatic experience - or perhaps things have happened to you in the past that you are still struggling to come to terms with. To help you unpack and re-examine your past and your present. To give another perspective. To give you the time and the space to think about what's really important to you, to understand what you've been through, and to figure out what you want for your future.

One year of growth - just like you!I got this plant just over a year ago when I moved into my new office. I didn't reali...
09/01/2025

One year of growth - just like you!

I got this plant just over a year ago when I moved into my new office. I didn't realise how much it had grown until I stumbled across the old photo by chance.

Humans are the same. We are growing and evolving and changing all the time. It's just hard to notice in the moment.

So, take a minute to pause and consider how you've grown or changed over this last year. Give yourself credit for your work and your achievements. And remember, even when it feels like we're stuck standing still, we are, actually, always growing.

My favourite pencil, and one of my favourite mantras. I've said it before: a forest doesn't grow overnight, but we are c...
05/12/2024

My favourite pencil, and one of my favourite mantras. I've said it before: a forest doesn't grow overnight, but we are constantly in a process of growing, learning, becoming. If you're not there yet, keep at it.

I've had a good year.December is such a reflective time, and I am entering this festive season feeling grateful and prou...
04/12/2024

I've had a good year.

December is such a reflective time, and I am entering this festive season feeling grateful and proud as I look back on 2024.

🌟 September was my best month EVER in my business, both for client numbers and income.

🌟 I have paid off everything I borrowed this time last year to set up my new office. And I still love it just as much as I did the day I moved in.

🌟 I have completed an ICF accredited coaching qualification and am entering 2025 full of beans and excitement to add coaching clients to my work.

🌟 Today, for the first time ever, I have been able to buy myself a decent car. Still on finance, yes, and still second hand, yes, but as anyone who knows me could tell you I have been cursed with unreliable old bangers for years, so being able to choose a car that I actually liked, and not just the cheapest one I could find, is a huge personal milestone.

🌟 Another first: this year I have been going to the gym twice a week to build strength and fix a hip problem that has been plaguing me for years. THIS WAS NOT EASY FOR ME!

Gratitude is so important, but so is acknowledging and giving myself credit for all the hard work and commitment it has taken for me to get to this point, to be able to say that I am better off - emotionally, financially - than I was this time last year.

If you're not there yet, keep at it. A forest doesn't grow overnight.

And if you need a little help to get there, to help you figure out exactly what it is you want, and what's getting in your way...get in touch!

11/11/2024

I'm very excited to be accepting coaching clients in the New Year! I just have a few weeks left on my ICF Accreditation course and I cannot wait to see how my practice will evolve once I'm fully qualified. I am particularly focused on helping women think bigger, ask for more, and believe in their worth 💪♀️

30/08/2024

I am coming up to ten years (this November) since I sat with my first client. I have just calculated that I have now done over 4,000 client hours, with over 280 clients. I admit I am slightly blown away by those numbers. What an honour to have heard so many stories, connected with so many souls, and helped so many people over these years.

Address

Marsh Street Studios, 9 Marsh Street
Bristol
BS1 4AA

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