Kinesiology by Jane

11/07/2022

What a winner ! Novak known to use Kinesiology for health 😀

04/03/2021

Vitamin D amazing stuff !
You could be in need of some if you have bone, joint pain and suffering with fatigue.

Vitamin D supplementation should be a standardised practice to treat COVID-19 in hospitalised older patients, according to a newly published position statement by the Spanish Society of Geriatrics and Gerontology.

11/02/2021

ARE YOU THINKING ABOUT FOOD ALL THE TIME? OR OVER EATING?
Many years ago when i was learning in London, my tutor said that a particular liquid supplement Herb and Mineral Blend could be suitable if anyone was over eating, well that's been me and guess what, it really has stopped me constantly nibbling. It is also excellent for the nervous system and blood pressure.
Get 15 % off by using my account, just make sure you login & create your own account https://lilyandloafinternational.com?aff=404415

11/02/2021

Someone said this to me last week, I just wanted to share, it’s brilliant !
“Feeling uncertain? Uncertainties can be unrecognised possibilities”

07/02/2021

Systematic Kinesiology (Kin-easy-ology) is a natural health therapy, it works on every aspect of the whole person, structural, emotional, nutritional and energetic. The treatment involves a full consultation. The client will be asked to lie on the couch fully clothed, it is a non- invasive totally s...

07/02/2021

Are you looking after yourself? What do you struggle with ?
*Drinking water
*Sugar
*Alcohol
*Over eating
*Digestive issues
*Energy
*Emotions ........

30/01/2021

I have a colleague that was a size 22 and now is a size 12, she put it down to exercise and Intermittent fasting, this is an interesting read for anyone curious about fasting.

Time-restricted eating is a style of intermittent fasting where you swing between feast & famine like our ancestors. Learn more in this blog.

21/01/2021

18/01/2021

Have you tried this gluten free porridge? Low sugar and high in protein absolutely delicious The Great British Porridge Co

14/01/2021

I am enjoying having more time to get out into nature. How does it make you feel ?

https://www.mind.org.uk/information-support/tips-for-everyday-living/nature-and-mental-health/how-nature-benefits-mental-health/
Mind
Jane x

19/09/2020

If you are a person who gets angry at yourself for being afraid and fearful, think of yourself as being three years old. If you had a little three-year-old child in front of you who was afraid, what would you do? Would you be angry at him, or would you reach out your arms and comfort the child until he felt safe and at ease? The adults around you when you were a child may not have known how to comfort you at that time. Now you are the adult in your life, and if you’re not comforting the child within you, then that is very sad indeed. What was done in the past is done, and it is over now. But this is present time, and you now have the opportunity to treat yourself the way you wish to be treated. A frightened child needs comforting, not scolding. Scolding yourself only makes you more frightened, and there is nowhere to turn. When the child within feels unsafe, it creates a lot of trouble. Remember how it felt to be belittled when you were young? It feels the same way now to that child within. Be kind to yourself. Begin to love and approve of yourself. That’s what that little child needs in order to express itself at its highest potential.♥️
The power is within you♥️