04/02/2026
Post-postnatal to preschool group lunch fuel 🥑🍳
Following yesterdays reel, it’s not just about what’s on your plate, it’s mindset too. Not forgetting the final ingredient to support long term success - movement.
Start small, build at your pace, find what you enjoy. I began with finding reasons to walk more … now I move weekly and feel good for it every time ✨