Nightingale Pilates

Nightingale Pilates Nightingale Pilates was founded by Rachel Nightingale in 2014. Rachel is a fully qualified Level 3 M Group Matwork courses and 1 to 1 sessions are available.

Rachel holds a Human Movement Degree & a PGCE in Physical Education. Advanced Matwork Pilates with J Pilates, small equipment certified, pre & post natal certified, Pelvic Floor Health Coach & First aid

Nightingale Pilates is passionate about providing high standards of practice, that is accessible and affordable to everyone. Also Online membership. Nightingale Pilates currently runs classes in Brislington, Bristol. Saturday 815am ay Holymead Hub

Classes are a nice size with 12- 16 in a group. Pre course assessment offered to all new clients. Expect friendly, professional and knowledgeable instruction.

13/01/2026

Do you, or someone you know suffer with a chronic illness or mobility challenge e.g.: MS, scoliosis or a problem caused by an injury?

If so, have you ever considered visiting us at the studio?

I support a number of people in these situations who have tried a number of approaches to improve or support their mobility and the results they've been able to achieve here have been really impactful for them in their day to day life.

My studio is full of state of the art, full-motion, large scale Pilates equipment and I've got extensive experience as a PT as well as a Pilates instructor and sports massage therapist, meaning I can support you in a unique and powerful way. We also offer scar therapy massage to help minimise the impact of scarring on your comfort and movement.

If you'd like to chat drop me an email to info@feelgoodfitness.org or DM me with your or their name, contact details and some background info and we can talk about what you're looking to achieve and how I could help.

January 2026 availability - it is with a very grateful heart to all of you who have booked a space, we start our new cou...
05/01/2026

January 2026 availability - it is with a very grateful heart to all of you who have booked a space, we start our new courses tomorrow with mostly full classes. 2 spaces left for this term in our Wednesday 10.15am mixed general/spine care class. This is a super class, with wonderful clients/students. Lots of modifications & options to suit your body & any bone, joint or spinal conditions. Please contact me for further info or head to the booking link in comments & website to begin your Pilates with us on Wednesday.

Thank you so much,
Best wishes
Rachel x

🤣 What Tom says ! 🤣
31/12/2025

🤣 What Tom says ! 🤣

Pilates and personal training sessions resume next week, my mind is fully on board, but my body hasn’t quite got the memo yet 😂

Movement is medicine

Tom

How lovely 🥰
23/12/2025

How lovely 🥰

Big thank you to Nightingale Pilates for raising £68.80 by buying Handmade tree decorations 💙🎄

Thank you to Mandy for making them ✨💙

Wow!! You lovely lovely lot - I just had this message from Mandy 😄 A huge thank you to all those who recently donated t...
18/12/2025

Wow!! You lovely lovely lot - I just had this message from Mandy 😄

A huge thank you to all those who recently donated to Bristol Rabbit & Friends - the total raised was £68.80 which is amazing! If anyone is ever interested in adopting or fostering ( rabbits, guinea pigs or hamsters ) do get in touch. We always have a long list of animals people want to surrender and we rely entirely on foster homes as a stepping stone to forever homes. Again a big thank you from the Charity and from me. X

Week 7 class is all done for you. Enjoy❤️
18/12/2025

Week 7 class is all done for you.
Enjoy
❤️

Hello all,I have had a few requests for these - thank you. I have very limited availability for next year, please get in...
11/12/2025

Hello all,
I have had a few requests for these - thank you.
I have very limited availability for next year, please get in touch if you would like to buy a specialist 1-1 session for someone in need.

Your December at Nightingale Pilates https://wix.to/NId1sJASmashing Newsletter just out to all subscribers - plenty of o...
01/12/2025

Your December at Nightingale Pilates https://wix.to/NId1sJA

Smashing Newsletter just out to all subscribers - plenty of our Community folk for you to support where you can.

Thank you for reading
🙂

December 2025

20/11/2025

Joseph Pilates - genius, legendary, buoyant!
More bouncy fast feet next week everyone 🤣❤

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Bristol

Telephone

+447980282085

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Our Story

Rachel holds a Human Movement Degree & a PGCE in Physical Education. Advanced Matwork Pilates with J Pilates, SpineSafe Pilates Graduate, small equipment certified, pre & post natal certified, Pelvic Floor Health Coach & First aid qualified. Rachel’s approach to Pilates is Spine Safe & she is alway’s studying & updating her knowledge. Rachel refers to herself a a movement teacher - her courses will educate you, hopefully inspire you & help you to move better.

Nightingale Pilates is passionate about providing high standards of practice, that is accessible and affordable to everyone. Group Matwork courses and 1 to 1 sessions are available. Nightingale Pilates currently runs classes in Brislington, Bristol. Rachel’s classes are very popular & most often full. Please get in touch if you would like to know more & be added to a suitable wait list.

Current Class info: Monday morning at St Peters Church 930am & 1045am Monday evening at Wicklea Academy 515pm & 630pm Wednesday am 915am Holymead Hub Wednesday evening at Holymead Hub : 615pm - 715pm 7.30pm - 820pm Thursday & Friday Mornings at St Peters Church : 930am - 10.30am & 1045am- 1145am Classes are a nice size with 12- 16 in a group. Pre course assessment offered to all new clients. Expect friendly, professional, experienced & knowledgeable instruction.