Our Story
Rachel holds a Human Movement Degree & a PGCE in Physical Education. Advanced Matwork Pilates with J Pilates, SpineSafe Pilates Graduate, small equipment certified, pre & post natal certified, Pelvic Floor Health Coach & First aid qualified. Rachel’s approach to Pilates is Spine Safe & she is alway’s studying & updating her knowledge. Rachel refers to herself a a movement teacher - her courses will educate you, hopefully inspire you & help you to move better.
Nightingale Pilates is passionate about providing high standards of practice, that is accessible and affordable to everyone. Group Matwork courses and 1 to 1 sessions are available.
Nightingale Pilates currently runs classes in Brislington, Bristol. Rachel’s classes are very popular & most often full. Please get in touch if you would like to know more & be added to a suitable wait list.
Current Class info:
Monday morning at St Peters Church 930am & 1045am
Monday evening at Wicklea Academy 515pm & 630pm
Wednesday am 915am Holymead Hub
Wednesday evening at Holymead Hub : 615pm - 715pm
7.30pm - 820pm
Thursday & Friday Mornings at St Peters Church : 930am - 10.30am & 1045am- 1145am
Classes are a nice size with 12- 16 in a group.
Pre course assessment offered to all new clients.
Expect friendly, professional, experienced & knowledgeable instruction.