Sivo Wellness

Sivo Wellness It’s pronounced “See-Vo” and we want to make looking after yourself easy. All things well-being.

Sivo after Dark Steam, ice, and deep stillness at Sivo Wellness, Bristol.Wood-fired saunaCold plunge under the stars.Rea...
09/10/2025

Sivo after Dark

Steam, ice, and deep stillness at Sivo Wellness, Bristol.
Wood-fired sauna
Cold plunge under the stars.
Real connection, no small talk. Come experience the ritual

What happens when you get past the first 30 seconds of an ice bath? Something shifts.The panic softens.And your body beg...
06/10/2025

What happens when you get past the first 30 seconds of an ice bath?

Something shifts.
The panic softens.
And your body begins to trust the cold.

This is where the magic happens, not in the shock, but in the surrender. You’re teaching your nervous system that you can meet stress and stay soft!

The challenge that makes you growThe hardest part isn’t the cold, but choosing to step into it. Every time, your body sa...
01/10/2025

The challenge that makes you grow

The hardest part isn’t the cold, but choosing to step into it. Every time, your body says no. That’s survival instinct. But the magic of the ice is that it never gets easier, you just get better at doing something you don’t want to do.

Studies now show that this builds the part of the brain that’s linked to willpower and longevity, yes you read that right, longevity!! The anterior mid-cingulate cortex, if you like science with your suffering.

Growth lives here. In discomfort. In deliberate cold. In choosing the hard choice, again and again.

September sunshine! Soaking up the last few days of summer sun in our ice tubs right here in Bristol.
25/09/2025

September sunshine!

Soaking up the last few days of summer sun in our ice tubs right here in Bristol.

New Season = New rhythms
As of TOMORROW we’re opening our doors six days a week. A quiet milestone for our small team an...
23/09/2025

New Season = New rhythms

As of TOMORROW we’re opening our doors six days a week. A quiet milestone for our small team and a big moment for Sivo.

More time to gather, to breathe, to sweat, to plunge. More space to meet yourself in the water and in the warmth.

In true us style, we didn’t plan a big campaign so just a quiet offering and a thank you. Use the code OPENING20 for 20% off over the next two weeks. A little nudge to come and reconnect with the cold, the heat, and maybe something deeper.

To our community: you’ve helped shape this place with your presence, your laughter, your stillness, and your trust. We couldn’t do it without you, nor would we want to.

See you in the garden.

P.S we are trialling these hours to begin with, so could alter slightly with time!

Today the stopped by for some well needed recovery in preparation for their rugby World Cup quarter final against Canad...
10/09/2025

Today the stopped by for some well needed recovery in preparation for their rugby World Cup quarter final against Canada on Sunday

Was a pleasure to have you all! And good luck for this sundays game!

Connection forged in the cold. Here at Sivo, even an ice bath can turn strangers into friends, because doing hard things...
10/09/2025

Connection forged in the cold. Here at Sivo, even an ice bath can turn strangers into friends, because doing hard things together builds more than resilience. It builds community.

August Archives 📸
03/09/2025

August Archives 📸

There’s a name for the place that’s neither work nor home, yet essential to both. It’s the café where you exhale between...
27/08/2025

There’s a name for the place that’s neither work nor home, yet essential to both. It’s the café where you exhale between errands. The park bench you retreat to when your mind needs clarity. The wild sauna by the woods that becomes your weeknight/weekend ritual.
Sociologists call it a “third space.” And here in Bristol, at SiVo Wellness, that idea takes form through heat, cold, connection and coffee.

So whether you live in Bristol or are visiting, consider this your invitation: to step into Sivo, and step into a new kind of wellness, one that is centred around ancient rituals, human connection, and modern stillness.

📸 -

Address

Bristol

Website

Alerts

Be the first to know and let us send you an email when Sivo Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sivo Wellness:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category