Dan Lloyd Acupuncturist

23/04/2026

The Latest Solar Term is upon us, Please take a read and let me know what you think.

Yang energy reaches its peak as spring enters its final phase. Warmth deepens, rainfall increases, and the environment becomes heavy, saturated, and full of growth. Nature is at its fullest express…

12/04/2026

This Solar Term is “Clear and Bright” here is what you might expect.
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Subscribe to my blog to find out what can be done to assist the body and the patterns this season.
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Yang energy is dominant as spring fully unfolds. Days lengthen, temperatures rise, and the environment shifts into a state of clarity and rapid renewal. Colours appear sharper, the sky clearer, and…

20/03/2026

Turmeric Tahini Smoothie

Revitalize your health journey with our powerhouse drink! Combining greens, frozen fruits, and a hint of ginger, it’s your springtime boost for strength and vitality.

11/03/2026

Iwood Health Spring Newsletter

As the season of Spring awakens, let us guide you to find your vibrant self. Lifestyle, health care tips and suggestions for this season.

19/02/2026

https://www.hazelballantinenutrition.com/post/transform-your-health-the-ultimate-guide-to-food-and-reflux

http://iwoodhealth.uk/2026/02/19/https-www-hazelballantinenutrition-com-post-transform-your-health-the-ultimate-guide-to-food-and-reflux/

Visit the post for more.

18/02/2026

The Next Solar Term Begins Today (Do we need any more water in the UK?)

As moisture increases, digestion needs support. Eat warm, simple meals such as rice, porridge, soups, and steamed vegetables. Avoid excessive sugar and damp-forming foods. Moderate exercise like wa…

17/02/2026

Welcome to the Year of the Fire Horse.

https://whatisthepoint.net/2026/02/16/chinese-new-year/

04/02/2026

Tickets still available. Thinking about losing weight but not sure where to start. This talk will give you practical steps to start your journey.Book via my website.

04/02/2026

A lovely read from the amazing Louise

How has January been for you?

🌦️The weather has certainly thrown everything at us from bright, frosty mornings to rain soaked, grey days. Life can feel hard at this time of year as good intentions stall and spring seems a long way off. Are you feeling ready to explore something different as we approach the end of this long month?

Follow the link below for some reflections as we head into February.
https://open.substack.com/pub/sanguinesuggestions/p/januarys-two-faces?r=1pbx3d&utm_medium=ios&shareImageVariant=overlay

03/02/2026

This Wednesday, February 4th, marks Li Chun - the Arrival of Spring and the very first Solar Term of the year.

Although temperatures may still be cool, spring energy begins to rise. Support the liver with lightly cooked greens, sprouts, leeks, and gentle sour flavours such as lemon. Reduce heavy, greasy foods. Stretching, yoga, and walking help release stagnation. Meditation focusing on intention-setting supports the season’s forward momentum. Continue layering clothing to protect against wind. Emotionally, practise patience and openness as new ideas and plans begin to form.

03/02/2026

This Wednesday, February 4th, marks Li Chun - the Arrival of Spring and the very first of the 24 Solar Terms of the year.

Recommendations for this Term:

Although temperatures may still be cool, spring energy begins to rise. Support the liver with lightly cooked greens, sprouts, leeks, and gentle sour flavours such as lemon. Reduce heavy, greasy foods.
Stretching, yoga, and walking help release stagnation.
Meditation focusing on intention-setting supports the season’s forward momentum.
Continue layering clothing to protect against wind. Emotionally, practise patience and openness as new ideas and plans begin to form.

09/01/2026

This promises to be a fascinating talk, get to know the truth not the beliefs and rumours.