Lou Lachman, Energy Counselling

Lou Lachman, Energy Counselling I invite you to counselling in a warm and supportive place, where you can find a way forwards that fits with what you want for yourself.

Energy Counselling is about resonance, and trusting our bodies and inner parts, so that we can come into our life empowered and present, ready to step into the life we want. As a British Association of Counselling and Psychotherapy accredited counsellor, I offer a safe, confidential, ethical and effective practice. Please contact me for an appointment. I am a Humanistic, Body-centred, Multi-Cultural Psychotherapist and Counsellor. While I appreciate that can be difficult for many of us to come into counselling. I will make this as easy as possible. In fact, if we are not a good fit, I will help you find another counsellor that suits your needs. Often through attending counselling we want to address issues that cause us pain. This pain or difficulty can take many forms, it could be

- physical pain, like muscle aches
- emotional pain, like depression
- mental pain, like anxiety
- spiritual pain, like a sense of purposelessness and alienation

Counselling works to address all of these levels of awareness. As you listen to yourself and see through the eyes of different parts of yourself, you become able to comfort those parts and develop skills that help you to become free of emotional patterns that keep you repeating the same relationships or the same patterns of behaviour. Counselling is focused on supporting you to become more aware of your own resources in the present moment. We will work together to find what your resources are. Some of these resources are skills you already have and ways of being that you already know. I will teach you some new skills too, which will assist you to remain balanced and relaxed in the face of difficulties. Counselling can help with most issues, some issues I specialise in:
trauma, sexual abuse, incest, childhool neglect
addiction, co-dependence
bullying at work, exam nerves
grief and loss
cancer and issues related to long term illness (ME and fibromyalgia), chronic pain
anxiety, depression, suicidal ideation
stress, phobias, anxiety, fears, panic attacks
difficulties with goal achievement or confidence
compulsive habits, OCD
Insomnia, Post Traumatic Stress Disorder
overwhelming emotions

Where: Sessions can be held in person at my office in Bristol (82 Colston Street, BS1 5BB), by phone, by video chat, according to your preference. Whatever your concerns, give me a call on 07871105335, or email me, louanne@energycounselling.co.uk, to see if I can help.

20/03/2026

Five facts you should know about the humanitarian situation in Gaza

1.4 million people are still living in tents, with no plan for transition into durable housing anywhere in the near future. Remember the images of flooded tents and desperate families from this winter? If we don’t do something, next winter will be the same.

1.6 million experiencing or nearing food security crisis. Did you know that the price of basic products such as vegetables, eggs, and chicken in Gaza is HIGHER than in the US, even though almost no one in Gaza has a source of income?

Over 600,000 of children had no access to education for over 2 ½ years. This means that 9-year-old children never started first grade.

More than ¾ of elderly people live in overcrowded tents. Imagine your parents or grandparents spending the last years of their life in a dilapidated tent, with no access to running water, electricity, sanitary facilities, or medical care.

Women and girls do not have regular access to hygiene products. As a result, many displaced women and girls are forced to use primitive and unsanitary alternatives because sanitary pads are unavailable or too expensive. Imagine what this is like in an environment where even a proper shower is hard to get.

Sources for the post: OCHA Humanitarian Situation Update #357 | Gaza Strip, February 12
Update by Maya Rosenfeld, March 7, 2026
Shelter Cluster Meeting Minutes 19 Feb 2026@

If you address the disruption in the energy system, you are free from the trauma. This has been true for me, and I love ...
20/03/2026

If you address the disruption in the energy system, you are free from the trauma. This has been true for me, and I love the freedom this brings.

https://energycounselling.co.uk/

Exciting news! A global EFT Tapping movement is beginning—and it starts with a new book in which my story features.Think...
16/03/2026

Exciting news! A global EFT Tapping movement is beginning—and it starts with a new book in which my story features.

Think Chicken Soup for the Soul—for the world of EFT Tapping.

Practitioners from around the world are sharing inspiring stories of how EFT Tapping changed their lives—and the lives of their clients.

In my chapter, I share the story of a heartbreak I had and how tapping helped change everything.

Proud to be a co-author in Tap Into Your Best Life, launching worldwide on Amazon on April 17, 2026.



14/03/2026

Dissociation isn’t random. It’s what your system did to protect you.

You weren’t being dramatic; you were surviving.

Now it’s time to notice what’s happening and start coming back to yourself.

March & April are bringing several opportunities to gather in community.Whether online or in person, these spaces are de...
12/03/2026

March & April are bringing several opportunities to gather in community.

Whether online or in person, these spaces are designed to help you reconnect with your body, release old patterns, and experience deeper presence.

Take a look at the upcoming events and see what calls to you.

More details here:�https://energycounselling.co.uk/events/

Listening takes practice, but you will learn.As we avoid, we have the sense that it never changes. "This is just the way...
11/03/2026

Listening takes practice, but you will learn.

As we avoid, we have the sense that it never changes. "This is just the way I am; I've always been emotional." Or maybe it's a trauma response, and if you give it some of your attention, it changes. It no longer needs to shout at you if you listen to it.

Then, it can calm down because it knows you are safe in this moment. Maybe not as safe as you'd like to be, but safer than you were as a small child.

Take care, and let your body know that you are taking care.

10/03/2026
09/03/2026

I have seen so many people trying to help others who have not done their own healing. Their underlying pain stops them from connecting. They get to a point in the work, and they fold in upon themselves, broken, frozen, running, fists up, or smiling with pretence.

I have been there; I was unable to help until I released my trauma, until I came into myself.

Now is the time when we need you. Now is the time for the country to rebuild the structures that no longer serve, with hearts and minds.

Bring your heart, do your healing. I’m here if you want any support with that.

👉 https://energycounselling.co.uk/event/healing-for-freedom-circle-apr-26/

07/03/2026

Try this practice with me.

You deserve peace and freedom.

This moment is for you! 💛

Address

Bristol

Website

https://www.energycounselling.co.uk/

Alerts

Be the first to know and let us send you an email when Lou Lachman, Energy Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Energy, why focus on that?

I invite you to counselling in a warm and supportive place, where you can find a way forwards that fits with what you want for yourself. As a British Association of Counselling and Psychotherapy accredited counsellor, I offer a safe, confidential, ethical and effective practice. Please contact me for an appointment. I am a Humanistic, Body-centred, Multi-Cultural Psychotherapist and Counsellor. While I appreciate that can be difficult for many of us to come into counselling. I will make this as easy as possible. In fact, if we are not a good fit, I will help you find another counsellor that suits your needs. Often through attending counselling we want to address issues that cause us pain. This pain or difficulty can take many forms, it could be - physical pain, like muscle aches - emotional pain, like depression - mental pain, like anxiety - spiritual pain, like a sense of purposelessness and alienation Counselling works to address all of these levels of awareness. As you listen to yourself and see through the eyes of different parts of yourself, you become able to comfort those parts and develop skills that help you to become free of emotional patterns that keep you repeating the same relationships or the same patterns of behaviour. Counselling is focused on supporting you to become more aware of your own resources in the present moment. We will work together to find what your resources are. Some of these resources are skills you already have and ways of being that you already know. I will teach you some new skills too, which will assist you to remain balanced and relaxed in the face of difficulties. Counselling can help with most issues, some issues I specialise in: trauma, sexual abuse, in**st, childhool neglect addiction, co-dependence bullying at work, exam nerves grief and loss cancer and issues related to long term illness (ME and fibromyalgia), chronic pain anxiety, depression, suicidal ideation stress, phobias, anxiety, fears, panic attacks difficulties with goal achievement or confidence compulsive habits, OCD Insomnia, Post Traumatic Stress Disorder overwhelming emotions Where: Sessions can be held in person at my office in central Bristol (82 Colston Street, BS1 5BB), by phone or by video chat. Whatever your concerns, give me a call on 07871105335, or email me, louanne@energycounselling.co.uk, to see if I can help.